VitaClay® Blog Recipes

Indian Eggplant Curry On Brown Rice

Indian Eggplant Curry On Brown Rice

Ingredients 3 medium eggplants, sliced ¼ cup olive oil sea salt, to taste ½ teaspoon freshly ground pepper, plus more to taste ¼ cup coconut oil ½ medium white onion, chopped 1 teaspoon chili powder 2 teaspoons ground cardamom 1 teaspoon smoked paprika 1 teaspoon ground coriander 1 tablespoon gr...
Moroccan Inspired Fusion Chicken Tenders

Moroccan Inspired Fusion Chicken Tenders

Moroccan inspired fusion chicken tenders with potatoes and sweet bell peppers! Served with curry roasted cauliflower, Perfect for low-carb, paleo and keto meals. Made in 30 minutes in VitaClay!       SHOP NOW Ingredients 2 cups cauliflower 3 tablespoons olive oil 2 cloves of garlic 1 tablespoon ...
Shrimp and Grits

Shrimp and Grits

Recipe Courtesy of Bobby Flay / Food Network. We converted it cooking in Vitaclay Ingredients 4 cups water Salt and pepper 1 cup stone-ground grits 3 tablespoons butter 2 cups shredded sharp cheddar cheese 1 pound shrimp, peeled and deveined 6 slices bacon, chopped 4 teaspoons lemon juice 2 ...

Easy Osso Bucco Slowly Cooked In Clay

Easy Osso Bucco Slowly Cooked In Clay

Easy Osso bucco slow cooked in clay, tender, juicy meat falling out of the bones! Serve over polenta. Ingredients ¼ cup all-purpose flour 2 teaspoons salt ¼ teaspoon ground black pepper 2 pounds veal shank 3 tablespoons butter 3 tablespoons olive oil 1 cup chopped onion 1 cup thinly sliced carro...
Polenta Cooked in 30 Minutes with Vitaclay

Polenta Cooked in 30 Minutes with Vitaclay

Ingredients 4 cups water 2 teaspoons salt 1 cups yellow cornmeal 3 tablespoons unsalted butter Directions1. Add cornmeal water salt in your clay pot.2. set on stew to cook for 30 minutes. For tender texture, let it sit in warm for a few minutes longer.3. Add the butter and stir until melted.
Steamed Lobster Tails with Greens Veggies

Steamed Lobster Tails with Greens Veggies

Ingredients : 2 or 3 tablespoons salt 4 lobster tails 1/2 stick of butter 4 tablespoons old bay seasoning Lemon wedges Directions :1. Add 1 cup water in your VitaClay multicooker (3 cups in your multicrock stock pot). Add the rest of ingredients in.2. Set on stew or fast to cook for 20 minutes...

Quick and Easy Shredded Chicken Tacos

Quick and Easy Shredded Chicken Tacos

Taco Tuesday! Quick and easy shredded chicken tacos assembled from a leftover roasted chicken made in my clay pot... there is zero waste from homemade chicken, shred the meat and add seasonings for tacos or fajitas, put back unwanted parts in your clay pot make it 2nd batch bone broth.INGREDIENTS...
Creamy Porridge With Butternut Squash and Yams

Creamy Porridge With Butternut Squash and Yams

Done with low carb and keto, time to go back to basics with “bird feed diet”- my kind of “happy meal”, this healing creamy millet porridge will nourish your digestive system and boost your energy. It’s especially good for people who are on the recovering, feeling sluggish, or postpartum... When ...
MUSHROOM MISO SOUP WITH TOFU

MUSHROOM MISO SOUP WITH TOFU

Meatless? Eat light tofu with mushrooms in bone broth or vegetable broth to balanced out your weekend feast. Quick and easy meals made easy in Vitaclay fast/slow cooker. Ingredients 4 cups vegetable broth or bone broth 1 sheet nori (dried seaweed) 3-4 Tbsp white or yellow miso paste (fermented...

5 Ingredients Persian Lamb Stew

5 Ingredients Persian Lamb Stew

Ingredients 1 tbsp turmeric 1 tsp crushed red pepper flakes (optional) 2 medium onions, minced 1 - 2 tablespoons pepper Sea salt to taste 3 lbs lamb meat cut into chunks for stewing (leg meat works well, it cooks up very tender) 3 tbsp tomato paste 3 tbsp extra virgin olive oil 1/4 cup fresh par...
Pork Chops with Sauerkraut

Pork Chops with Sauerkraut

Pork chops for with sauerkraut for dinner , onion, sweet peppers garlic, made in 30 minutes! Yum!We used taste of home recipe modified it-Ingredients: 4 center cut pork chops 4 bone-in center-cut pork loin chops (8 ounces each ) 2 tablespoons flour Sea Salt pepper to taste 1-2 cups sauerkraut, u...
Dijon Salmon with Dill Creme Fraiche

Dijon Salmon with Dill Creme Fraiche

Ingredients: 1 lb potato, chopped 2Tablespoon Chopped Thyme 1/2 teaspoon Black Pepper 2 Tablespoon Olive Oil 1/2 cup water Salmon Fillets with Dijon Marinade: 2 Salmon Fillets  with7 oz each  (or 4 Salmon Fillets with 5 oz each ) 2 Tablespoons Dijon mustard 1 Tablespoon Tarragon Dill Cream 2 Ta...

CHICKEN PAPAYA BEAUTY SOUP

CHICKEN PAPAYA BEAUTY SOUP

Take this, it's good for you! Women’s beauty soup that will make your skin glow, reduce wrinkles and Under-Eye Dark Circles, Clear Pigmentations, Controls Acne Breakout, Activates Human Growth Hormones that play a key role in rebuilding bones, muscles, skin, and liver cells, and promote overall c...
Flavorful One-Pot Meal Roasted Duck On Sticky Rice

Flavorful One-Pot Meal Roasted Duck On Sticky Rice

Yummy and full of flavor one-pot meal with a roasted duck on sticky rice. Let the duck juices fully blend in rice... it was sooooooo... delicious! You may either make your own roasted duck (Vitaclay Chef Recipe) or get from a restaurant. Simply cook the rice for about 20 minutes, sticky or nonsti...
BEST EVER SPICED INDIAN LENTIL SOUP IN COCONUT CURRY

BEST EVER SPICED INDIAN LENTIL SOUP IN COCONUT CURRY

What’s your new venture in your Vitaclay today?   Are you an adventurous type? Are you on paleo diet, keto, vegetarian, or plant-based diet, this new fusion twist might be for you! Hearty, comforting, and nutritious soup for weekday meals.Coconut curry lentils soup, onion pancake made of almond ...

Flavorful Jamaican Beef With Bone In Stew Or Oxtails In Clay

Flavorful Jamaican Beef With Bone In Stew Or Oxtails In Clay

Hungry? What’s cooking in your pot today? My pot is loaded with farm-fresh ingredients, cooking Jamaican Oxtails that will be falling off the bone tender and full of amazing flavors. I am slow cooking this tasty recipe on “stew” or “soup” in my Vitaclay crock pot slow cooker  for 2-3 hours. Can’t...
Ham & Bean Soup With Greens

Ham & Bean Soup With Greens

Recipe courtesy from Cooking Classy, we converted it in VitaClay. Photography Credit: Jaclyn of Cooking Classy Ingredients: 2 cups soaked overnight great northern beans 4 cups of water 1 (3 lb) leftover meaty ham bone, trimmed of excess visible fat 1 cup chopped carrots 1 cup chopped...
Soy Lime Easy Chicken Recipe, Quick Chicken Recipe with Thighs in VitaClay Clay Cooker and Cookware

Yummy Honey Lime Soy-Glazed Chicken Thighs

These recipes are best made with our premium Smart Organic Multi-Cooker: SHOP NOW Today's recipe will be Yummy Honey Lime Soy-Glazed Chicken Thighs! This is an easy chicken thigh recipe that provides you with a source of delicious protein with exquisite, flavorful seasoning. Don't miss out on ...

Joyful Italian Wedding Soup with Meatballs and Kale Leaves

Joyful Italian Wedding Soup with Meatballs and Kale Leaves

What’s cooking in your clay pot today?My pot is cheering up with Joyful Italian Wedding Soup with Meatballs and Kale leaves! Yum!There are so many different versions of Italian wedding soup recipes but I love the one from Giada De Laurentiis / food network with real simple and delicious ingredien...
 Longevity Steamed Yams Sweet Potatoes

 Longevity Steamed Yams Sweet Potatoes

Sweet potatoes were the center of the Okinawa diet, along with yam leaves and bitter melon. Ingredients: sweet potatoes / yams 3 cups of water Directions: 1.  Add 3 cups water and bamboo steamer in your clay pot 2. Set on fast or stew to steam for 30 minutes or an hour if it is a full pot of ya...
Healing Vegetarian Cabbage Roll Soup

Healing Vegetarian Cabbage Roll Soup

Yummy comforting cabbage roll soup made out fresh veggies is the best lunch ever! Helps my weight in check! Cabbage has anti-aging properties such that it will make your skin look young. Cabbage is loaded with nutrients such as sulfur, calcium, magnesium and iron that can aid in hair growth and g...

Anti-inflammatory Beef Brisket Stew With Daikon Radish

Anti-inflammatory Beef Brisket Stew With Daikon Radish

The daikon radish is one of those little known superfoods that appears most often as a garnish in sushi restaurants. But with very low calories/cholesterol and a high amount of fiber, it’s a shame to relegate it to just a garnish. Daikon contains many plant compounds that may improve health and o...
Cabbage Roll Soup with Ground Beef in Slow Cooker Recipe

Easy Keto Recipe: Comforting Cabbage Roll Soup with Ground Beef

These recipes are best made with our premium Smart Organic Multi-Cooker: SHOP NOW This comforting cabbage soup is very nourishing with self-healing power based on cabbage's health benefits. Furthermore, the addition of ground beef not only provides an amazing, rich source of protein, but also ...
Creamy Curried Butternut Bisque Soup

Creamy Curried Butternut Bisque Soup

We modified this recipe of Detoxinista from MEGAN GILMORE  to make it in VitaClay.    Ingredients : 1 teaspoon coconut oil 1 large onion, chopped 2 cloves of garlic, minced 1 medium butternut squash, peeled, seeded and cut into chunks (about 3-4 cups) 2 teaspoons curry powder 3 cups of water 1...

Tender Juicy Spare Rib Noodle Soup

Tender Juicy Spare Rib Noodle Soup

Ingredients 4 cooked ribs 1/2 - 1 cup rich spare rib sauce 8 cups of water 2 cups fresh uncooked dough noodle 1 cup cherry tomatoes 1 cup zucchini 1 stalk green onion, chopped or 1/2 cup onion sliced 1 cup spinach or basil leaves or any greens Salt pepper and Spicy sauce to taste Directions 1...
Rejuvenating Ash Gourd Zucchini Soup

Rejuvenating Ash Gourd Zucchini Soup

Rejuvenate Yourself with Ash Gourd, The High Prana Food - Winter melon zucchini soup in homemade bone broth or veggie broth. Winter melon or ash gourd is Prana food. Prana is life force energy. Los Angeles-based Kasia Fraser, who founded a website dedicated to high prana food called Hello Delicio...
Spicy Flavorful One Pot Thai Basil Chicken Served on Sticky Rice

Spicy Flavorful One Pot Thai Basil Chicken Served on Sticky Rice

Spicy flavorful Thai Basil chicken served over sticky rice, made in 30 minutes in VitaClay! Basil is amazing! Not only it adds flavorful taste to your foods, but it’s powerful herbs that help you relieve stress. Basil Contains Natural Antibacterial, anti-inflammatory, and Powerful Antioxidants Pr...


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