VitaClay® Blog Recipes

Ingredients 4 cups soybeans Water Directions Wash the soybeans and soak for 9 to 12 hours. Be sure to use approximately 3 parts water and 1 part soybeans to allow for expansion. You will end up with 8 to 12 cups of beans. Drain the beans from the soaking water. Add the beans in your VitaClay p...

French green beans with shallots, fresh made in VitaClay in 20-30 minutes, a perfect holiday side dish! Depending on amount of beans to make! The smaller amount the less time to cook. Ingredients 3 cups water 1 pound very small, firm green beans, cleaned 3 tablespoons butter or olive oil...

Really simple and easy! Here is how to make soaked chickpeas- Ingredients: 1 pound dried chickpeas (garbanzo beans) Water Salt, optional Bay leaf, garlic cloves, onion or carrot, optional Directions: Rinse dried chickpeas in running water with strainer and add a large bowl and cover with sever...

Lung nourishing Daikon radish pork rib soup in bone broth in 2 hours in VitaClay. A friend was suffering excess mucus. Excess mucus production is often caused by irritants like food additives, bacteria and viruses, chemicals, pollution, dust, smoke, and food allergens. Excess mucus is produced s...

These recipes are best made with our premium Smart Organic Multi-Cooker: SHOP NOW These tasty tenders are enhanced with ginger, a spice that can enhance your energy “chi”, strengthen the immune system, and keep #flu and other viruses at bay! These Ginger Chicken Tenders are an extremely easy c...

Creamy acorn or butternut squash coconut curry soup, made from scratch in clay, no need to peel and cut squash , set on timer on stew setting in your VitaClay, steam in whole for 30 minutes... OMG! yummy, soothing and anti-inflammatory.Ingredients1 large or medium acorn1 Tbsp coconut or avocado o...

Image courtesy of growingupgabel.com.We modified and converted to cook in VitaClay.   Are you up for a sweet treat after the family dinner? How about apples for dessert? Apples can be made into any dessert at any time of the year, but they're mainly a big hit during the fall and holiday season. I...

Who wouldn't want a scoop of Butternut squash for a weeknight dinner? One of my fall favorites is this buttery squash recipe that's meaty and sweet to taste. This is so good; you barely need seasoning at all! It's one thing I look forward to when the season gets colder.  It's so easy to make in y...

Recipe image courtesy of theseasonedmom.com. We modified and converted to cook in VitaClay. Ingredients 1 tablespoon olive oil 1 small onion, diced 2 teaspoons minced garlic 1 ½ lbs. lean ground beef 2 cups pinto beans, rinsed and drained 1 cup frozen corn kernels 2 cups fire-roast...

This steamed lobsters made so easy in my VitaClay! It took about 15 minutes to make with old bay seasoning and butter. Yum! Ingredients 6-8 lobsters dash of old bay seasoning 2-4 tablespoons grass-fed butter cilantro to garnish Directions Add 3 cups water in your clay pot.  Add bamboo steamer ...

Here is TASTY LOBSTERS STEAMED IN CLAY ... This soup was made out of left-over chicken feta sausages and turkey breast from last two dinners. Adding potatoes water dark greens cream Parmesan made a perfect comfort one pot soup in 30 minutes! Yum! Ingredients 16 oz spicy Italian sausage 8 slices ...

This Quick n' Easy Stress-free "Clay Oven" Roasted turkey breast in VitaClay came out so tender juicy will surely impress your holiday party guests! Why? It is from Rachael Ray's Quick Roasted Turkey Breast and Gravy in Clay | Food Network! We modified and converted the recipe into VitaClay! Enjo...

Well, it is the fall and a season for soup! Who doesn’t like soup? If you are like me, I eat soup all year long! Soup is delicious, self-healing, nourishing, comforting, soothing and relaxing! What’s more? It helps detox, weight-loss, anti-aging, anti-inflammatory with right ingredients! Check ...

Feeling sluggish lately? As we transition into the fall, we might feel “chi” imbalances, such as excess nervous energy, anxiety, trouble focusing, difficulty sleeping, constipation, dryness of the skin, etc. When our energy “chi” is out of balance, we experience tension that may impede the flow...

It’s time to detox to rid of toxins in your body, nourish your lungs during pandemic and wildfire season and replenish your energy “chi” with Daikon or radish! Daikon or radish is anti-inflammatory type of “yin” food. It balances out with “yang” food like lamb, that is also considered warm and no...

Another version of HUNGARIAN GOULASH with Campanelle [kampaˈnɛlle] (Italian for "bellflowers" or "little bells")... this time i added bell pepper carrot in beef stew! Yum!       SHOP NOW Ingredients:  2 tbsp olive oil (divided) 3 tbsp butter 1-2 yellow onions (sliced) 1/4 cup good quali...

Detox, Anti-Inflammatory And Anti-Microbial With Amazing Okra. Okra may protect your heart, strengthen your bones, lower your blood sugar, prevent from breast cancer and promote gastrointestinal health... This paleo and low carb friendly casserole dish was made as one pot meal with potat...

Yummy and Comforting egg flower Soup for power breakfast, or light lunch. Eggs swimming in homemade chicken bone broth as an easy meal! That’s why I always make my weekly bone broth and have it ready in my refrigerator for any of quick, easy, and delicious soup or meal! Yum! Ingredients: 4 cups ...

Yummy Red Lentil Kabocha squash carrot soup in coconut curry! Love venturing experimenting different foods and creating a new fusion recipe. When my daughter had the first bite and asked “how did you make it”? She won’t ask if it was not so good! It was made with very simple basic ingredients wit...

Ingredients 2/3 cup mung beans 1/3 cup barley (optional) 2 cups pumpkin or butternut squash 6 cups water Directions1. Add all in your clay pot and set to cook for 1.5 hours.

Ingredients 3 medium eggplants, sliced ¼ cup olive oil sea salt, to taste ½ teaspoon freshly ground pepper, plus more to taste ¼ cup coconut oil ½ medium white onion, chopped 1 teaspoon chili powder 2 teaspoons ground cardamom 1 teaspoon smoked paprika 1 teaspoon ground coriander 1 tablespoon gr...

Moroccan inspired fusion chicken tenders with potatoes and sweet bell peppers! Served with curry roasted cauliflower, Perfect for low-carb, paleo and keto meals. Made in 30 minutes in VitaClay!       SHOP NOW Ingredients 2 cups cauliflower 3 tablespoons olive oil 2 cloves of garlic 1 tablespoon ...

Recipe Courtesy of Bobby Flay / Food Network. We converted it cooking in Vitaclay Ingredients 4 cups water Salt and pepper 1 cup stone-ground grits 3 tablespoons butter 2 cups shredded sharp cheddar cheese 1 pound shrimp, peeled and deveined 6 slices bacon, chopped 4 teaspoons lemon juice 2 ...

Easy Osso bucco slow cooked in clay, tender, juicy meat falling out of the bones! Serve over polenta. Ingredients ¼ cup all-purpose flour 2 teaspoons salt ¼ teaspoon ground black pepper 2 pounds veal shank 3 tablespoons butter 3 tablespoons olive oil 1 cup chopped onion 1 cup thinly sliced carro...

Ingredients 4 cups water 2 teaspoons salt 1 cups yellow cornmeal 3 tablespoons unsalted butter Directions1. Add cornmeal water salt in your clay pot.2. set on stew to cook for 30 minutes. For tender texture, let it sit in warm for a few minutes longer.3. Add the butter and stir until melted.

Ingredients : 2 or 3 tablespoons salt 4 lobster tails 1/2 stick of butter 4 tablespoons old bay seasoning Lemon wedges Directions :1. Add 1 cup water in your VitaClay multicooker (3 cups in your multicrock stock pot). Add the rest of ingredients in.2. Set on stew or fast to cook for 20 minutes...

Taco Tuesday! Quick and easy shredded chicken tacos assembled from a leftover roasted chicken made in my clay pot... there is zero waste from homemade chicken, shred the meat and add seasonings for tacos or fajitas, put back unwanted parts in your clay pot make it 2nd batch bone broth.INGREDIENTS...