Done with low carb and keto, time to go back to basics with “bird feed diet”- my kind of “happy meal”, this healing creamy millet porridge will nourish your digestive system and boost your energy. It’s especially good for people who are on the recovering, feeling sluggish, or postpartum...
When the millets are boiled into porridge, the creamy skin-like layer formed on the surface is considered the most nutritious.
Add butternut squash, or pumpkin, yams to make nutritious creamy porridge as a breakfast or small meals throughout the day!
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