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Done with low carb and keto, time to go back to basics with “bird feed diet”- my kind of “happy meal”, this healing creamy millet porridge will nourish your digestive system and boost your energy. It’s especially good for people who are on the recovering, feeling sluggish, or postpartum...
When the millets are boiled into porridge, the creamy skin-like layer formed on the surface is considered the most nutritious.
Add butternut squash, or pumpkin, yams to make nutritious creamy porridge as a breakfast or small meals throughout the day!
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Earthy mushrooms, tender pearl barley, fragrant thyme and a finishing touch of Parmesan and lemon come together in this cozy Mushroom & Barley Pilaf. Made in VitaClay, this savory one-pot grain dish is a delicious addition to autumn dinners, holiday tables or everyday meals.
Red lentils, fragrant curry spices, and shredded coconut come together in a comforting soup. Discover this VitaClay adaptation with a toasted coconut finish.
Warm up with a nourishing bowl of Greens, White Bean & Barley Soup made in your VitaClay Nourishing Pot. Packed with tender collard greens, creamy Great Northern beans, hearty barley, mushrooms, and fresh vegetables, this comforting one-pot soup is perfect for cozy family dinners, meal prep, and wholesome everyday cooking. Serves 8.
