Meatless? Eat light tofu with mushrooms in bone broth or vegetable broth to balanced out your weekend feast. Quick and easy meals made easy in Vitaclay fast/slow cooker.


  • 4 cups vegetable broth or bone broth
  • 1 sheet nori (dried seaweed)
  • 3-4 Tbsp white or yellow miso paste (fermented soy bean)
  • 1/2 cup chopped green chard or spinach
  • 1/2 cup chopped green onion
  • 1/4 cup firm tofu
  • 1 -2 tomatoes, chopped (optional)

1. Add all ingredients in Your Clay pot.
2. Set on stew to cook for 20-30 minutes.

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