Broth is a nutrient-dense treasure made especially easy using VitaClay. With only vegetable scraps and roasted bones, you can make a rich and savory broth that satisfies the soul. Just add your bones and vegetable scraps (or some mushrooms and seaweed) to the pot, fill with water and cook for a few hours on “soup” or “slow.” Lift the lid to the savory scent of golden, nutrient-dense goodness. Another easy way to multiply the nutritional support and richer flavors; simply replace the water in any savory recipe with your homemade broth.
Bone broth is all the rage in health circles these days, and for good reason! It is an ancient super-food used by every culture to nourish and sustain health from infancy through adulthood. Bone broth provides vital nutrients and minerals that are easily absorbed by the body. Not only is it nutritious, bone broth tastes great too! Sip it from a cup with a pinch of sea salt in place of coffee or tea, or use it as a base for all of your soups and stews to add a rich, savory flavor that can’t be replicated. It’s also great as the liquid when making rice or other grains, and can be added to dishes that just need a little bit of moisture, such as stir fries or casseroles. Make a big batch and keep it on hand for all of your family meals!