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5 Ingredients Persian Lamb Stew

Ingredients

1 tbsp turmeric
1 tsp crushed red pepper flakes (optional)
2 medium onions, minced
1 - 2 tablespoons pepper
Sea salt to taste
3 lbs lamb meat cut into chunks for stewing (leg meat works well, it cooks up very tender)
3 tbsp tomato paste
3 tbsp extra virgin olive oil
1/4 cup fresh parsley or cilantro, chopped
4 cups steamed basmati rice for serving

Directions
1. Add 1 cup water or broth in your VitaClay pot.
2. Add all ingredients in your clay pot. (Optional: You may sauté onion garlic until translucent then put in your clay pot to enhance the flavor)
3. Set on stew to cook for 1-2 hours.

Serve over rice and greens.

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