VitaClay® Blog Recipes

Ingredients Extra Virgin Olive Oil10 garlic cloves, roughly chopped1.5 lb calamari, sliced into rings4-5 sweet peppers, chopped and seeded 1/2 or 1 jalapeño to taste, chopped and seeded1/2 cup white wine or cooking wine1-2 tablespoons fermented and salted black soybean Directions 1. Add all ingre...

Ingredients: ⅓ cup olive oil 2 medium onions, sliced 2 tablespoons Hungarian sweet paprika 2 teaspoons salt ½ teaspoon ground black pepper 3 pounds beef stew meat, cut into 1 1/2 inch cubes 1 cup stewed tomato or marinara sauce 1 ½ cups water or broth 1 clove garlic, minced 1 teaspoon salt Dire...

Hungry? Not sure what to make for dinner or lunch in the last minutes because we were so busy at work or babysitting with kids! No worries! VitaClay comes to the rescue and fixes your meal in the last minutes! How about a one-pot meal with 5 less simple ingredients- chicken tender, pesto, and pas...

Stay light and hydrated this summer with our awesome soup recipes that are simply delicious and nourishing! Soup is great to meet your daily quota of nutrients to keep you energized the whole day without feeling too much loaded because it’s incredibly light - perfect for weight loss too! Plus, it...

Recipe courtesy of cooking.nytimes.comConverted to VitaClayIngredients:FOR THE MARINADE: 2 teaspoons coriander seeds 1 ½ teaspoons cumin seeds 1 cup soy sauce 1 cup extra-virgin olive oil 8 ounces Guinness stout 1 medium red onion (about 9 ounces), finely chopped 8 scallions, thinly sliced ¼ cup...

Image courtesy of mccormick.com Ingredients: 12 ounces beer 1 cup apple cider vinegar 1 dozen large blue crabs (or the count fits in your pot) ½ cup Chesapeake-style crab seasoning, preferably Old Bay Directions:1. In your large VitaClay pot or stockpot, add water, beer, vinegar and place a ste...

Drinking a cup of tea with these herbs-dried fruits and plants, goji berry, Chrysanthemum and Longan that nourishes my throat, lung, stressed heart, tired eyes, kidney and detoxifies the liver. Goji berry protects the eyes; provides immune system support; protects against cancer; promotes healthy...

Quick easy Keto Chicken Francaise, also known as Chicken Francese, which means French chicken, balanced with garden fresh salad - arugula, cucumber onion tomato olive oil and lemon juice. Tender chicken with just a few ingredients makes for a delicious meal in my VitaClay in 30 minutes! Comfort f...

Meatless Monday with artisan pasta rigatoni in pesto sauce cooked in VitaClay for 20-30 minutes!       SHOP NOW Ingredients: 2 cups rigatoni 2 cups water or broth 1/2 cup pesto sauce Directions: 1. Add broth or water, rigatoni in your VitaClay pot. 2. Set on stew to cook for 30 minutes.3. In...

Ingredients: 10-15 Tiger prawns, 1 1/2 Cups Garlic (sauteed lightly in butter or olive oil), chopped To garnish Spring onions, chopped Directions:1. Add 2 cups of water in your VitaClay pot. Place a bamboo steamer on top. Add shrimps to your bamboo steamer.2. Set on stew to steam for 10 to 15 m...

Ingredients 2 medium eggplants, cut in 3-inch pieces and then cut them into quarters lengthwise 2 tablespoons olive oil ¼ teaspoon sesame oil  1 teaspoon minced fresh ginger  2 tablespoons hot chili oil  1/2 teaspoon sesame seeds 2 teaspoons soy sauce  ¼ teaspoon salt 1 teaspoon sugar 1 tablespo...

I can’t stop making the same yummy wonton soup because it is so easy to make with my weekly bone broth made in my VitaClay. It takes only 20 minutes to cook, plus adding some fresh veggies, in the end, is a breeze! It not only keeps up with my immune system with healthy guts but is also comfortin...

This recipe is loaded with garden-fresh vegetables (eggplant, organic mushrooms, bell peppers, chickpeas). Yum!Ingredients: 1 large eggplant- sliced lengthwise 3/4-inch thick (about 8 slices) 3 1/2 tablespoons extra virgin olive oil - divided 1 ½ teaspoon kosher salt - divided ½ teaspoon black p...

This dish is a perfect summer light dinner, a perfect lunch for college kids, or any busy bee on the go! Simply add pasta or gluten-free pasta, water and the sauce and hit a button to go!Ingredients: 2 cups conchiglie or any shape of pasta 2 cups water or broth 2-3 cups bolognese 1 tablespoon o...

Before Pandemic Time, so often we could smell the Korean BBQ smoke from a local Korean restaurant miles away. I knew that place was always packed and popular. The smell was so tempting that it made you feel you wanted to go there... But I just didn't know how the sauce ingredients was made to mak...

Monday detox anti inflammatory Daikon soup, using weekly bone broth or veggie broth made in VitaClay. It’s self healing and nourishing. Inflammation is a vital part of the immune system's response to injury and infection. It is the body's way of signaling the immune system to heal and repair dama...

Anyone knows this? Bitter Melon. Bitter melon boasts a variety of essential vitamins and minerals needed for the smooth function of the body according to Dr. Mercola. Bitter melon is actually famous for its effects on obesity and diabetes. It’s extremely anti inflammatory food, improving blood su...

These recipes are best made with our premium Smart Organic Multi-Cooker: SHOP NOW Recipe courtesy of MeatFreeKeto. We converted this to cook in VitaClay. Ingredients 3 tbsp coconut oil, olive oil or MCT oil 1/2 cup water or broth 2 tsp turmeric 2 tsp cumin 1 tsp ground or grated ginger 1/2 tsp ...

Low carb paleo well balanced chicken fajitas with onion pepper and mix whole grains, using the leftover chicken roast made in my VitaClay! Onion is one of the best foods for your heart & lungs. These amazing foods help in reducing inflammation, fight infection and lower your cholesterol level...

This 3-Ingredient Mexican Shredded Chicken recipe is full of great flavor, easy to make in the Instant Pot or Crock-Pot, and perfect for tacos, burritos, quesadillas, salads and more! There are countless ways you could serve this Mexican shredded chicken recipe. Even better yet, stretch your doll...

 You will love this garden-fresh Ratatouille I finally made in my VitaClay! It was soooooo yummy and nutritious! I was so glad I made it! You got to try it home yourself ! Taste the difference when you cook with fresh summer ingredients— eggplant, tomatoes basil onion garlic peppers! Preserve you...

This amazing Authentic Vietnamese Beef Pho (and low carb) in beef bone broth tasted so yummy cooked in its bone broth in my VitaClay! It’s healing and nutritious, topped with bean sprouts, basil, cilantro, mint, green onions, Sriracha, and jalapeños. You can also top it off with a fresh squeeze o...

Bone broth keeps my positive mood in check! I used my weekly bone broth stock made in my VitaClay. Bone broth helps me stay positive throughout the pandemic uncertainty time! Gut Health Affects our Mood. Some research suggests that eating a healthy, balanced diet that avoids inflammation-inducin...

This Vegan, Gluten-Free Spanish Chickpea Soup is filled to the brim with rich organic tomato sauce along with extra mucus-fighting onion and immune boost. Have it during dinner or any time of day! This dish packs a nutritional punch. Both chickpeas and spinach are good sources of calcium and iron...

Feel good, well balanced meal - beer braised duck (you may braise chicken instead, your choice!) with antiaging side dish-millets, job tear (good for guts and beautifying skins), Lotus seeds (good for the heart), and euryale seed (for kidney) in bone broth, plus leafy green veggies. Bear braised ...

Lemon peel is gold! When you drink lemon water or tea or making lemonade, don’t throw the lemon peels away!It has so many valuable uses! Lemon peel helps digestion, soothes dry throat or cough or lungs, and relieves stress! I saved and chopped the peel after squeezing the juice out. Mixed it with...

Here is a quick and easy version of beer braised chicken recipe we converted from Half Baked Harvest. Enjoy! Ingredients: 1 1/2 pounds boneless, skinless chicken breasts kosher salt and black pepper 1/3 cup all-purpose flour (can use GF flour too) 3 slices thick-cut bacon, chopped 1 small yellow...