Easy Keto Recipe: Comforting Cabbage Roll Soup with Ground Beef

This comforting cabbage soup is very nourishing with self-healing power based on cabbage's health benefits. Furthermore, the addition of ground beef not only provides an amazing, rich source of protein, but also contributes to the soup's hearty taste. With high protein and relatively low carbs, this soup is also an extremely easy keto recipe. All in all, this cabbage soup is an amazing slow cooker recipe that includes ground beef for that extra layer of depth. Try this recipe in a VitaClay Slow Cooker instead of a pressure cooker if you would like more optimal nutrient content. Enjoy!

Ingredients for Easy Keto Comforting Cabbage Roll Soup with Ground Beef: 

• 1 lb ground beef
• 1 tsp sea salt
• 1/4 tsp black pepper (omit for AIP)
• 1 onion, diced
• 3–4 cloves garlic, minced
• 1 cup carrots, roughly chopped
• 1 cup cauliflower, riced
• 1 medium green cabbage, chopped (about 4 cups)
• 5 cups broth
• 1 1/2 cup tomato sauce (sub nomato sauce for AIP)
• Juice of half a lemon
• 2 tsp oregano
• 2 tbsp parsley, chopped

Directions for Easy Keto Comforting Cabbage Roll Soup with Ground Beef:

1. In a skillet, brown the ground beef over medium heat. Once browned, transfer to your Vitaclay pot and leave about 2 tbsp of fat in the pan. Add onion garlic to sauté until onion becomes translucent. Transfer to your clay pot cooker.

2. Add the rest of ingredients to your VitaClay pot and stir to combine. Set on “Soup” or "Fast" for 1 - 1.5 hours.

3. Spoon into bowls, top with fresh parsley.