Home Cooking Made Easy

Home Cooking Made Easy

Healing with Food

Healing with Food

Be Inspired

Homemade Bone Broth ~ How to Make Chicken Stock ~ Vitaclay Organic Crock n' Stock Pot

Homemade Bone Broth ~ How to Make Chicken Stock ~ Vitaclay Organic Crock n' Stock Pot

Vita Clay Organic Clay Crock 'n Stock Pot | Review & Demo Recipe

Vita Clay Organic Clay Crock 'n Stock Pot | Review & Demo Recipe

Be Inspired

Unveiling Exciting Labor Day Delights with Vitaclay: Your Guide to a Memorable Holiday Weekend!

Unveiling Exciting Labor Day Delights with Vitaclay: Your Guide to a Memorable Holiday Weekend!

As the summer season gradually transitions into fall, it's time to embrace the vibrant spirit of Labor Day. This holiday marks a moment to relax, unwind, and savor the last moments of warm weather before autumn takes its course. Whether you're planning a backyard barbecue, a serene picnic, or a t...
Exploring the Wonders of Red Currants

Exploring the Wonders of Red Currants

Anyone recognizes this fruit is? ItÔÇÖs red Currant! Currant's nutrient profile makes them excellent antioxidants. The antioxidants within the berries add a shield against skin damage. The benefits enhance you with glowing, young-looking skin. In addition, they are also anti-inflammatory, anti...
Unlocking the Secret: How Clay Pot Cooking Transforms Inflammation and Nutrition

Unlocking the Secret: How Clay Pot Cooking Transforms Inflammation and Nutrition

In the United States, in 2000, nearly 125 million Americans were living with chronic conditions and 61 million (21%) had more than one. In recent estimates by Rand Corporation, in 2014 nearly 60% of Americans had at least one chronic condition, 42% had more than one and 12% of adults had 5 or mor...

Our Favorite Healthy Back To School Dinner ideas

Our Favorite Healthy Back To School Dinner ideas

Heading Back to School? Let VitaClay Be Your Culinary Sidekick! The hustle and bustle of the back-to-school season is upon us, and we've got your dinner worries covered. Say goodbye to the stress of rushing to prepare meals after a long day, because VitaClay has your back ÔÇô literally! With VitaCl...
The Tale of the Corn that Defied Time: A VitaClay Adventure

The Tale of the Corn that Defied Time: A VitaClay Adventure

Okay, so picture this: I was getting all hyped up for a river rafting camping trip, and I cooked up a batch of sticky corns in my awesome VitaClay clay pot. I was totally psyched to take it with me, but guess what? I totally spaced and left it sitting on my kitchen counter. For six whole days! No...
Unlocking Better Sleep: Traditional Chinese Medicine Secrets for Harmonizing Yin and Yang Energies

Unlocking Better Sleep: Traditional Chinese Medicine Secrets for Harmonizing Yin and Yang Energies

In Traditional Chinese Medicine (TCM), sleep disorders are often attributed to imbalances in yin and yang energies within the body. Oversleeping is associated with a yang deficiency, whereas insomnia is linked to a yin deficiency, which may be caused by poor circulation, spleen deficiency, or str...

Unlock the power of sleep, the pathway to your vibrant living

Unlock the power of sleep, the pathway to your vibrant living

You have the power to conquer healthy eating, maintain daily activity, and be dedicated to your supplements... But nothing revitalizes your well-being and appearance quite like a solid night's sleep! I understand the challenge of juggling a busy schedule while aiming for better sleep. Let me stre...
Exploring the Connection Between Diet and Autoimmune Diseases

Exploring the Connection Between Diet and Autoimmune Diseases

Autoimmune diseases impact 24 million people nationwide, severely affecting their quality of life.  What are autoimmune diseases? Your immune system acts as a vital defense against infections and illnesses. In the case of autoimmune diseases, the immune system mistakenly produces antibodies that...
How Colorful Fruits and Veggies Boost Your Health and Fight Diseases

How Colorful Fruits and Veggies Boost Your Health and Fight Diseases

Summer is upon us, the best season to enjoy the farm fresh rainbow colors of veggies and fruits that contain many of the vitamins and antioxidants we need ÔÇô with few calories. Along with maintaining good health and preparing us for the winter, the nutrients in vegetables and fruits work together...

Unveiling the Secrets of Japanese Women's Diet

Unveiling the Secrets of Japanese Women's Diet

According to statistics, the obesity rate of French women is 11%, the United States is 34%, Japan is only 3%, is the lowest. Perhaps part of the reason for not being fat is that Japanese women have the highest life expectancy at 85. Italy and France are 84, Sweden, Switzerland and Australia are 8...
Discover World Flavors: A Home Cooking Adventure Across the Globe

Discover World Flavors: A Home Cooking Adventure Across the Globe

Are you longing for a change of scenery and a taste of adventure? While travel may be limited at the moment, there's a way to satisfy your wanderlust and explore the world from the comfort of your own home. With VitaClay, you can embark on a unique culinary journey and experience the flavors of d...
Celebrate Independence Day with VitaClay!

Celebrate Independence Day with VitaClay!

As we gear up to celebrate Independence Day, it's essential to commemorate not only our nation's freedom but also our personal commitment to leading healthy and sustainable lives. One way to embrace this spirit is by incorporating the revolutionary VitaClay cooking system into our holiday festivi...

Fuel Their Journey Together: Best Wedding Gift Ideas for a Health-Conscious Duo

Fuel Their Journey Together: Best Wedding Gift Ideas for a Health-Conscious Duo

Celebrating Love and Health: Give Vitaclay as a Unique Wedding Gift Idea for a Fit and Active Couple.  June wedding season has arrived, bringing with it the opportunity to commemorate the love and union of couples embarking on their lifelong journey together. If you're searching for the perfect ...
Experience the Heartwarming Tale of 'Mrs. Doubtfire'

Experience the Heartwarming Tale of 'Mrs. Doubtfire'

A Story of Love, Sacrifice, and Rediscovering Family Bonds Step into the world of the beloved 1993 film starring Robin Williams, where a devoted father goes to extraordinary lengths to be close to his children. In "Mrs. Doubtfire," we witness the transformation of a divorced father into a nurturi...
We've Got You Covered: Find the Perfect Gift for Dad

We've Got You Covered: Find the Perfect Gift for Dad

Celebrate Father's Day in a truly meaningful way by showing your dad just how much he means to you. Instead of going for the usual gifts like ties or novelty socks, why not make it personal this year? There's nothing quite like a delicious, home-cooked meal to warm a dad's heart. Explore these ea...

Elevate Their Journey: VitaClay, the Perfect Graduation Gift for a Healthier Future!

Elevate Their Journey: VitaClay, the Perfect Graduation Gift for a Healthier Future!

Warmest congratulations to your beloved ones on their remarkable achievement! Their hard work, dedication, and perseverance have led them to this moment of celebration. As you join in their joy and pride, remember to cherish and support them as they embark on their new journey.  As recent graduat...
Reach Your Beach Body Goals Cooking at Home with VitaClay!

Reach Your Beach Body Goals Cooking at Home with VitaClay!

Memorial Day is the unofficial start of summer: beach and pool season! The season of warmth and sunshine and playing outside until the sun goes down! If you are striving to get your beach body ready for summer, we have an idea! I have noticed that when I eat out a lot, the pounds start to creep...
Safe Cooking with Stainless Steel

Safe Cooking with Stainless Steel

Stainless steel cookware is generally considered safe for cooking because it is made of a combination of metals such as chromium, nickel, and iron, which are not known to be harmful in small amounts. However, under certain circumstances, such as cooking acidic or salty foods for prolonged periods...

Healing Millet quinoa soup in broth

Healing Millet quinoa soup in broth

Healing #Millet quinoa #soup in broth (I used turkey bone broth), these nutrient dense ingredients promote better night sleep, mental health, and well-being. We have posted the benefits of Millet in the previous post. Here is one of the easy recipes to nourish your heart and soul. Feel free to su...
Hearty Vegetable gumbo stew

Hearty Vegetable gumbo stew

Hearty Vegetable gumbo #stew with fresh ingredients: okra, tomatoes & bell peppers from backyard, #organic #mushrooms, cauliflower, potatoes, onion, #Cajun spices. Stewed in my #vitaclay for 1 hour. Satisfying, nutritious and delicious!Cauliflower sooth my lungs specifically needed in the fal...
Gluten free Japanese Arrowroot Egg flower Soup in Clay Pot Bone Broth

Gluten free Japanese Arrowroot Egg flower Soup in Clay Pot Bone Broth

Start out your day for your vibrant energy with this nutrient-dense breakfast makes your halfway of the best day already!My never compromised egg flower soup in chicken bone broth with Japanese arrowroot flour thatÔÇÖs┬á#glutenfree┬áis full of nutritious ingredients! Made with powerful 3 or 4 ingredi...

Cabbage veggie soup topped with avocado

Cabbage veggie soup topped with avocado

Keep up your #dehydration with various #soups for #antiinflammatory and #circulation with Cabbage veggie soup topped with avocado. Cooked in Vitaclay for 30 minutes, a perfect easy #lowcarb #keto meal on the go to help you #loseweightfast!
simple version of Moroccan chicken tagine

simple version of Moroccan chicken tagine

#lemonchicken or I call it simple version of Moroccan #chickentagine ... #flavour is incredible! Search on our site for chicken tagine or Moroccan tagine from profile above. #yum
Spicy tofu soup

Spicy tofu soup

Easy one pot meal in 20 minutes #vitaclay - Spicy tofu #soup with greens in Bone broth or veggie broth.  yum!    

Miso tofu seaweed soup

Miso tofu seaweed soup

Miso tofu seaweed soup in 20 minutes in clay, a perfect vegetarian meal. Miso soup contains the probiotic A, oryzae, which can reduce the risk of inflammatory bowel disease and other problems with the digestive system. Make sure to add organic miso paste in the end of cooking to preserve probioti...
Taco Tuesday! healthy version, full of fresh ingredients.

Taco Tuesday! healthy version, full of fresh ingredients.

Taco Tuesday! Make your own healthy version of taco, full of fresh ingredients, sprouts, corn on the cob, black beans or pinto beans, chicken or meatless brown rice, fresh veggies. More taco recipes here
Duck egg with green onion

Duck egg with green onion

Nutritious delicious break fast with Duck egg with green onion. Good for you! Yum!  I always try to buy small batch production foods which usually preserve the quality and authenticity of foods. Duck, duck eggs, lambs, grass fed, versus mass production foods. And I have found out they are tastier...


1 2 3 8 Next

News & Updates