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Childhood Obesity and What You Can Do About it!

Childhood Obesity and What You Can Do About it!

September 29, 2017

Childhood obesity is a growing issue in modern society, where kids often stay inside more and play outside less, while consuming more and more processed and high-sugar junk foods. Childhood diabetes is on the rise, a disease which was unheard of just a few decades ago. If we are going to help our...

5 Celebrity Inspired Recipes with VitaClay!

September 01, 2017

Celebrity chefs, food bloggers and food channels are all the rage these days, from Rachel Ray to Gordon Ramsay, from doctors to professional chefs and everyday moms. And for great reason! We all know that feeding our families healthy, fresh food that we make at home can make a huge difference in ...
Customer Win: Tony’s Weight-Loss Journey with VitaClay!

Customer Win: Tony’s Weight-Loss Journey with VitaClay!

August 25, 2017

We love hearing from our customers the ways VitaClay has helped them become healthier: from weight loss to the ease with which they can create whole, healthy meals for their families, thereby cutting the fast-food need by saving them time, effort and money! Recently Tony K. contacted us to tel...

Win Your College Kid The Best Back to School Gift Ever!

Win Your College Kid The Best Back to School Gift Ever!

August 11, 2017

It's almost that time of year to say goodbye to kids leaving for college. What better going-away gift to give than a space-saving slow cooker for their dorm room or apartment! Want to win one? You have until August 31st to enter, click here for more.
Q: My Broth Comes out Without Gelatin. What am I Doing Wrong?

Q: My Broth Comes out Without Gelatin. What am I Doing Wrong?

July 26, 2017

All broth and stock recipes are suited to all VitaClay Models! Sometimes we get questions about making broth, with people concerned that the broth does not "gel" in some batches. Here are some of the ways to get more gelatin in your broth.  Broth is nourishing and healing whether or not it conta...
Step Away From the Can: A Beginner’s Guide to Ditching Processed Food For Good (1)

Step Away From the Can: A Beginner’s Guide to Ditching Processed Food For Good (1)

July 25, 2017

I grew up in the era of processed food. Breakfast? Break out the milk, cereal and O.J. Mid-morning snack? Grab a candy bar from the vending machine. A little soup and sandwich for lunch? Grab the bread, American cheese slices, and a can of soup—all warmed in the microwave, of course. Want cookie...

Should I Stop Using My Microwave? What Can I Use Instead?

Should I Stop Using My Microwave? What Can I Use Instead?

July 24, 2017

Microwaves are ubiquitous in the modern kitchen. They're a quick way to heat up leftovers, warm up coffee, or even cook dinner. I remember when we got our first microwave. I was about 5 years old, and my dad brought it home just after my brother was born. My mom said, "What am I going to do with ...

Why Should I Soak or Sprout Grains? And How Do I Do It?

July 20, 2017

If you read anything about cooking or preparing food you’ve probably heard something about soaking or sprouting grains. From packaged “sprouted wheat” bread to sprouted lentils or mung beans at Costco, sprouting beans and grains has been making headlines. What’s the difference between soaking and...

Bringing Simplicity to Your Life (and to Your Kitchen), Traditionally

July 20, 2017

Simplicity.             In our culture of overabundance it’s easy to let all of the “things” in life clutter out what is really important. Over the past few weeks I’ve been methodically re-organizing my house with the sole intent to give away as much as possible. Clutter=Stress             A clu...

Parts or a Whole: How Can I Prevent Disease?

July 20, 2017

Growing up in America I’ve always had a western conception of medicine and of health. For example if I got a headache, I wouldn’t think of that as a problem with any part of my body but my head. If I heard that someone had heart problems or stomach issues or a pain in his shoulder, I would think ...
Let VitaClay Help You to Be Your Best Self, Lose Weight and Be Healthy!

Let VitaClay Help You to Be Your Best Self, Lose Weight and Be Healthy!

July 20, 2017

I was looking at a list of the top New Year's resolutions, and found a top 10 list that is probably true just about every year: Spend more time with family and friends Exercise more Lose Weight Quit Smoking Enjoy Life More Quit Drinking Get out of Debt Learn something New Help Others Get Organiz...

Ideas for all of those Thanksgiving Leftovers--Easy in VitaClay!

July 18, 2017

So you made it. The Thanksgiving meal has been cooked, served, and cleaned up. It was a success. Everyone was happy, and it was a great day. Now what do you do with all of these leftovers? Maybe you managed to send some home with dinner guests, but most of them refused. And your family is sick an...


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