0

Your Cart is Empty

Be Inspired

Blog

 
Step Away From the Can: A Beginner’s Guide to Ditching Processed Food For Good (1)

Step Away From the Can: A Beginner’s Guide to Ditching Processed Food For Good (1)

July 25, 2017

I grew up in the era of processed food. Breakfast? Break out the milk, cereal and O.J. Mid-morning snack? Grab a candy bar from the vending machine. A little soup and sandwich for lunch? Grab the bread, American cheese slices, and a can of soup—all warmed in the microwave, of course. Want cookie...
Should I Stop Using My Microwave? What Can I Use Instead?

Should I Stop Using My Microwave? What Can I Use Instead?

July 24, 2017

Microwaves are ubiquitous in the modern kitchen. They're a quick way to heat up leftovers, warm up coffee, or even cook dinner. I remember when we got our first microwave. I was about 5 years old, and my dad brought it home just after my brother was born. My mom said, "What am I going to do with ...

Why Should I Soak or Sprout Grains? And How Do I Do It?

July 20, 2017

If you read anything about cooking or preparing food you’ve probably heard something about soaking or sprouting grains. From packaged “sprouted wheat” bread to sprouted lentils or mung beans at Costco, sprouting beans and grains has been making headlines. What’s the difference between soaking and...

Bringing Simplicity to Your Life (and to Your Kitchen), Traditionally

July 20, 2017

Simplicity.             In our culture of overabundance it’s easy to let all of the “things” in life clutter out what is really important. Over the past few weeks I’ve been methodically re-organizing my house with the sole intent to give away as much as possible. Clutter=Stress             A clu...

Parts or a Whole: How Can I Prevent Disease?

July 20, 2017

Growing up in America I’ve always had a western conception of medicine and of health. For example if I got a headache, I wouldn’t think of that as a problem with any part of my body but my head. If I heard that someone had heart problems or stomach issues or a pain in his shoulder, I would think ...
Let VitaClay Help You to Be Your Best Self, Lose Weight and Be Healthy!

Let VitaClay Help You to Be Your Best Self, Lose Weight and Be Healthy!

July 20, 2017

I was looking at a list of the top New Year's resolutions, and found a top 10 list that is probably true just about every year: Spend more time with family and friends Exercise more Lose Weight Quit Smoking Enjoy Life More Quit Drinking Get out of Debt Learn something New Help Others Get Organiz...

Ideas for all of those Thanksgiving Leftovers--Easy in VitaClay!

July 18, 2017

So you made it. The Thanksgiving meal has been cooked, served, and cleaned up. It was a success. Everyone was happy, and it was a great day. Now what do you do with all of these leftovers? Maybe you managed to send some home with dinner guests, but most of them refused. And your family is sick an...
Can't Find Dad the Perfect Gift? We've Got Your Back!

Can't Find Dad the Perfect Gift? We've Got Your Back!

June 16, 2017

Dads. They’ve been protecting us, providing for us, and telling us bad jokes our whole lives. So how can we show him how much he really matters to us on Father’s Day? You could go with the old stand-by, a tie, or mix it up a little with some novelty socks, but what if you made it a little more pe...
How Much Do You Love Your Mom?

How Much Do You Love Your Mom?

May 04, 2017

I don’t know anyone who doesn’t love their mother, but I did not truly appreciate my mom and everything she did for me until I became a mother in my own right. Moms endure pregnancy, lost sleep, constant caring and watching over their children, working non-stop to clean up after them—and some hav...

How VitaClay Makes Cooking Traditionally Easy

How VitaClay Makes Cooking Traditionally Easy

April 17, 2017

Eating “traditionally” (or “eating clean”) is all the rage these days: from going organic, paleo, vegetarian, or gluten-free, to ditching non-stick-coated cookware and shopping at farmer’s markets. But what does eating traditionally really mean? Weston A Price was a dentist in the 1930s and he se...
Should I Get a Slow Cooker or a Pressure Cooker?

Should I Get a Slow Cooker or a Pressure Cooker?

April 14, 2017

There is some controversy regarding pressure cookers and if cooking with them is healthy or beneficial, and if cooking with pressure cookers will denature nutrients and proteins more than other types of cooking. The Weston A Price Foundation, which advocates for a traditional way of eating, advis...
How is VitaClay different from a Pressure Cooker?

How is VitaClay different from a Pressure Cooker?

April 07, 2017

Many people love pressure cookers because they cook meals fast. I’ve seen recipes to cook veggies or meat in as little as 15 minutes! Who wouldn’t want dinner ready that quickly? Unfortunately, there is a bit of a misconception when it comes to pressure cookers. While the actual cooking time at f...


News & Updates

Sign up to get the latest on sales, new releases and more …