Image courtesy of mccormick.com Ingredients: 12 ounces beer 1 cup apple cider vinegar 1 dozen large blue crabs (or the count fits in your pot) ½ cup Chesapeake-style crab seasoning, preferably Old Bay Directions:1. In your large VitaClay pot or stockpot, add water, beer, vinegar and place a ste...

Drinking a cup of tea with these herbs-dried fruits and plants, goji berry, Chrysanthemum and Longan that nourishes my throat, lung, stressed heart, tired eyes, kidney and detoxifies the liver. Goji berry protects the eyes; provides immune system support; protects against cancer; promotes healthy...

Quick easy Keto Chicken Francaise, also known as Chicken Francese, which means French chicken, balanced with garden fresh salad - arugula, cucumber onion tomato olive oil and lemon juice. Tender chicken with just a few ingredients makes for a delicious meal in my VitaClay in 30 minutes! Comfort f...

Meatless Monday with artisan pasta rigatoni in pesto sauce cooked in VitaClay for 20-30 minutes!Ingredients:2 cups rigatoni 2 cups water or broth 1/2 cup pesto sauce Directions 1. Add broth or water, rigatoni in your VitaClay pot. 2. Set on stew to cook for 30 minutes.3. In the last 5 minutes or ...

Ingredients: 10-15 Tiger prawns, 1 1/2 Cups Garlic (sauteed lightly in butter or olive oil), chopped To garnish Spring onions, chopped Directions:1. Add 2 cups of water in your VitaClay pot. Place a bamboo steamer on top. Add shrimps to your bamboo steamer.2. Set on stew to steam for 10 to 15 m...

Ingredients 2 medium eggplants, cut in 3-inch pieces and then cut them into quarters lengthwise 2 tablespoons olive oil ¼ teaspoon sesame oil  1 teaspoon minced fresh ginger  2 tablespoons hot chili oil  1/2 teaspoon sesame seeds 2 teaspoons soy sauce  ¼ teaspoon salt 1 teaspoon sugar 1 tablespo...

I can’t stop making the same yummy wonton soup because it is so easy to make with my weekly bone broth made in my VitaClay. It takes only 20 minutes to cook, plus adding some fresh veggies, in the end, is a breeze! It not only keeps up with my immune system with healthy guts but is also comfortin...

This recipe can also be made with no meat, noodles or no noodles for Keto, loaded with garden fresh vegetables (eggplant, organic mushrooms, bell peppers, chickpeas). Yum!Ingredients: 1 large eggplant- sliced lengthwise 3/4-inch thick (about 8 slices) 3 1/2 tablespoons extra virgin olive oil - d...

This dish is a perfect summer light dinner, a perfect lunch for college kids, or any busy bee on the go! Simply add pasta or gluten-free pasta, water and the sauce and hit a button to go!Ingredients: 2 cups conchiglie or any shape of pasta 2 cups water or broth 2-3 cups bolognese 1 tablespoon o...

Before Pandemic Time, so often we could smell the Korean BBQ smoke from a local Korean restaurant miles away. I knew that place was always packed and popular. The smell was so tempting that it made you feel you wanted to go there... But I just didn't know how the sauce ingredients was made to mak...

Monday detox anti inflammatory Daikon soup, using weekly bone broth or veggie broth made in VitaClay. It’s self healing and nourishing. Inflammation is a vital part of the immune system's response to injury and infection. It is the body's way of signaling the immune system to heal and repair dama...

Anyone knows this? Bitter Melon. Bitter melon boasts a variety of essential vitamins and minerals needed for the smooth function of the body according to Dr. Mercola. Bitter melon is actually famous for its effects on obesity and diabetes. It’s extremely anti inflammatory food, improving blood su...