Best ever Cuban oxtail stew / Rabo Encendido / Cuban style oxtail stew. Nutritious and delicious! Recycle the leftover bones and sauce to make flavorful collagen rich bone broth! Good for your skin and bone health! Yum, yum, yum!!!! 😋Cuban Style Oxtail Stew recipe Ingredients 3.5-4 pounds oxtail...

This delicious soup helps keep our lungs and respiratory system healthy (especially during the Pandemic and now poor air pollution from the wildfire smoke), reduces inflammation, improves digestion, and builds strong bones. Radishes can be very good for the liver and stomach as they act as a pow...

Did you know that not only can aloe help smooth wrinkles and heal your skin, but also it can boost your body's metabolism, help your body fight infections, and aid in weight loss? Just last week, I came down with a sore throat and a canker sore after I ate spicy food. Here's what I did to heal m...

Anti inflammatory lentil mung bean rice porridge / soup, topped with black sesame powder (optional), hemp seeds, chia seeds and cranberries. My kind of all inclusive power breakfast. Easy in vitaclay cooked on stew or soup for 1 hour. I added a little white rice (that can be short grain or stick...

 This Good for you gumbo from garden fresh ingredients (okra, organic mushrooms, cauliflower, bell peppers, ripped tomatoes) is full of nutrition! Why not getting the most out of the summer, boosting your immune system and preserving your good health in cold days!    Ingredients Roux ¼ cup ...

Do you want a new twist with your favorite Lasagna? This recipe is just right for you! You can enjoy this mouth- watering recipe loaded with garden-fresh vegetables good for the health! ⠀Ingredients: ⠀ 1 large eggplant- sliced lengthwise 3/4-inch thick (about 8 slices) ⠀  3 1/2 tablespoons extra...

It is the tomato season! Garden fresh spaghetti meatballs, made from scratch, always taste the best! Fresh tomato sauce, grass-fed meatballs. So easy to make in #vitaclay ...  The good news is that there is an easy way to cook dry pasta- cold water + pasta to "stew" for 20 - 30 minute. No more ba...

It is the tomato season! Garden fresh spaghetti meatballs, made from scratch, always taste the best! Fresh tomato sauce, grass-fed meatballs. So easy to make in #vitaclay ... The good news is that there is an easy way to cook dry pasta- cold water + pasta to "stew" for 20 - 30 minute. No more ba...

Summer is the bitter melon season! Try this amazing anti-inflammatory bitter melon drink! You won't regret the wonder it does to your body!  Bitter melon/gourd is known to be one of the best natural blood purifiers. Drinking bitter melon tea is great for people with diabetes, slow metabolism...

LOW-COUNTRY BOIL- lazy summer stew finger foods- shrimps, sausages, corns and potatoes, green beans. It's a perfect dish to create to please a crowd. Feel free to add any of your favorite seasoning or fresh produce! Cooking a full pot takes only 40 minutes in vitaclay! Adding seafoods in the last...

Organic king trumpet mushrooms with organic sprouted tofu braised in chili sauce or any of your favorite sauce! Added caramelized onion for an enhanced immunity boost! While enjoying beautiful summer & spending time social gatherings or traveling, we are exposed to flu or virus alike, eating ...

Power up yourself with this power house, “pickled” red / purple cabbage and beets roasted in apple cider vinegar olive oil and a pinch Himalaya pink salt, Cooked in #vitaclay for 20 minutes!It is rich in antioxidants which makes your skin supple and clear.Purple cabbage helps relieve muscle soren...

Eat yourself young and beautiful! Easy #onepotmeal in 30 minutes - cozy chicken noodle #soup with #farmfresh tomatoes and spinach! Adding a few slices of “pickled ginger” (mixed with #applecidervinegar and raw honey) goes to a long way for your general health maintenance in summer. It helps you ...

Have you had “Zongzi” before? It is rice dumpling combined with marinated rib or pork wrapped in bamboo leaves. The ribs with sweet rice came out so tender, and falling out of bones. The fat was melted in the rice, you don’t taste fatty at all! The rice became aromatic fragrant infused by bamboo ...

We are delighted to showcase one of our happy customers sharing her great cooking recipes in her VitaClay! "...I can contest in that my Italian-Style Meatloaf Stuffed Peppers were absolutely delicious cooked in my VitaClay! They were moist, full of flavor and cooked in just under 1 hour. And I lo...

What’s cooking in your vitaclay on the holiday weekend? I made a full pot of legs and brought it to the party and everyone loved it! It was easy and delish!  Made in only 40 minutes or an hour. If you cook half of the pot, it would take only 30-40 minutes. No more babysitting your foods, your pre...

Soy yogurt is made from soybeans, a legume that contains a complete protein of all essential amino acids; healthy fats' vitamins; minerals, particularly calcium; and antioxidants. People eat soy yogurt for its nutritional value and as a healthy cholesterol-free alternative to yogurt made from dai...

Chickpeas are a nutty-tasting legume popular in many global cuisines. Whether it appears in creamy Moroccan hummus, a Spanish soup, or a spicy Indian curry. Chickpeas fill you up without taking a toll on your waistline. It may also lower your cholesterol, help lose weight, build muscle, regulate ...

A convenient and easy dish that every seafood lover loves! Enjoy cooking this fun and festive Low Country Boil in your vitaclay in 30-40 minutes or less than an hour!  Recipe courtesy of EatingWell.  This recipe is best made with our premium Smart Organic Multi-cooker -        Shop Now Ingredien...

Recipe courtesy of Dimitra's Dishes. We modified this delicious recipe to cook in vitaclay. Enjoy!   This recipe is best made with our premium Smart Organic Multi-cooker -        Shop Now Ingredients ¼ cup olive oil 1 onion, finely chopped 2 small carrots, diced 2 small potatoes, diced 3 garlic ...

My healthy version of buffalo wings with asparagus. Quick and easy cooking in my VitaClay for 30 minutes. Add asparagus to allow simmering for additional 5 minutes, after wings are done to preserve the maximum nutrition. Perfect for keto diet, low carb, one pot meal. It helps me lose weight! Aspa...

Sweet mung bean carrots soup, a perfect summer light meal that keeps your weight in check! They are jam-packed with vitamins and minerals including manganese, magnesium, phosphorus, potassium, iron, copper, zinc, Vitamins B1, B2, B3, B5, B6, and selenium plus vitamin A from carrots! Serve cold or...

Tonkotsu Ramen noodle soup in Rich and Creamy #boneBroth. Yum Courtesy recipe of serious eat. We made it simple in #vitaclay. Ingredients 3 pounds pig trotters, split lengthwise or cut crosswise into 1-inch disks (ask your butcher to do this for you) 2 pounds chicken backs and carcass...

Ingredients 1 tablespoon sesame oil 3 teaspoons ginger, grated 4 teaspoons garlic, minced 3 tablespoons soy sauce 2 tablespoons mirin or rice wine vinegar 4 cups vegetable stock  1/2 cup fresh shiitake mushrooms 2 eggs 1 cup baby spinach 2 (3 oz) packs dried ramen noodles ho...

Taste of Italy- Authentic Chicken Cacciatore from food network, simplified and easy to make in #vitaclay in 40 minutes! Yum yum yum! Recipe courtesy of Giada De Laurentiis Ingredients: 4 chicken thighs 2 chicken breasts with skin and backbone, halved crosswise 2 teaspoons salt, plus more to tas...

Thai Coconut Vegetable Curry on brown rice easy in #vitaclay in 30 minutes. Yummy in my tummy! Ingredients for 8 servings 1 tablespoon coconut oil 1 red onion, thinly sliced 1 medium jalapeno, seeded and finely chopped 3 cloves garlic, minced 1 orange bell pepper, seeded and cut into thin strips...

My perfect basmati rice #basmatirice in delicious curry stew, butter chicken or lentil stew. My Indian friend used to complement his fluffy basmati rice holds in whole piece without breaking up cooked with #vitaclay . The biggest mistake some people make which results in gluey rice is using the...