VitaClay® Recipes

STEAMED BLUE CRABS

STEAMED BLUE CRABS

August 02, 2020

Image courtesy of mccormick.com Ingredients: 12 ounces beer 1 cup apple cider vinegar 1 dozen large blue crabs (or the count fits in your pot) ½ cup Chesapeake-style crab seasoning, preferably Old Bay Directions:1. In your large VitaClay pot or stockpot, add water, beer, vinegar and place a ste...
Self-Healing Immune boosting tea for lung heart and kidney health liver detox and more!

Self-Healing Immune boosting tea for lung heart and kidney health liver detox and more!

July 29, 2020

Drinking a cup of tea with these herbs-dried fruits and plants, goji berry, Chrysanthemum and Longan that nourishes my throat, lung, stressed heart, tired eyes, kidney and detoxifies the liver. Goji berry protects the eyes; provides immune system support; protects against cancer; promotes healthy...
30 minutes Keto / Low Carb Meal - Chicken Francaise in Instant Clay Crock Pot Slow Cooker

30 minutes Keto / Low Carb Meal - Chicken Francaise in Instant Clay Crock Pot Slow Cooker

July 28, 2020

Quick easy Keto Chicken Francaise, also known as Chicken Francese, which means French chicken, balanced with garden fresh salad - arugula, cucumber onion tomato olive oil and lemon juice. Tender chicken with just a few ingredients makes for a delicious meal in my VitaClay in 30 minutes! Comfort f...

30 minutes One Pot Meal Artisan Pasta Rigatoni in Pesto Sauce from VitaClay

30 minutes One Pot Meal Artisan Pasta Rigatoni in Pesto Sauce from VitaClay

July 28, 2020

Meatless Monday with artisan pasta rigatoni in pesto sauce cooked in VitaClay for 20-30 minutes!Ingredients:2 cups rigatoni 2 cups water or broth 1/2 cup pesto sauce Directions 1. Add broth or water, rigatoni in your VitaClay pot. 2. Set on stew to cook for 30 minutes.3. In the last 5 minutes or ...
Real Simple Easy Steamed Prawns in Garlic Sauce

Real Simple Easy Steamed Prawns in Garlic Sauce

July 27, 2020

Ingredients: 10-15 Tiger prawns, 1 1/2 Cups Garlic (sauteed lightly in butter or olive oil), chopped To garnish Spring onions, chopped Directions:1. Add 2 cups of water in your VitaClay pot. Place a bamboo steamer on top. Add shrimps to your bamboo steamer.2. Set on stew to steam for 10 to 15 m...
Steamed Eggplant In Hunan Chili Sauce

Steamed Eggplant In Hunan Chili Sauce

July 26, 2020

Ingredients 2 medium eggplants, cut in 3-inch pieces and then cut them into quarters lengthwise 2 tablespoons olive oil ¼ teaspoon sesame oil  1 teaspoon minced fresh ginger  2 tablespoons hot chili oil  1/2 teaspoon sesame seeds 2 teaspoons soy sauce  ¼ teaspoon salt 1 teaspoon sugar 1 tablespo...

Yummy, comforting, destress wonton soup in weekly bone broth and fresh veggies  for gut health made in VitaClay!

Yummy, comforting, destress wonton soup in weekly bone broth and fresh veggies for gut health made in VitaClay!

July 26, 2020

I can’t stop making the same yummy wonton soup because it is so easy to make with my weekly bone broth made in my VitaClay. It takes only 20 minutes to cook, plus adding some fresh veggies, in the end, is a breeze! It not only keeps up with my immune system with healthy guts but is also comfortin...
Best ever Paleo, Low carb, Keto, Tasty Vegetarian, Lasagna with marinara meat sauce

Best ever Paleo, Low carb, Keto, Tasty Vegetarian, Lasagna with marinara meat sauce

July 25, 2020

This recipe can also be made with no meat, noodles or no noodles for Keto, loaded with garden fresh vegetables (eggplant, organic mushrooms, bell peppers, chickpeas). Yum!Ingredients: 1 large eggplant- sliced lengthwise 3/4-inch thick (about 8 slices) 3 1/2 tablespoons extra virgin olive oil - d...
Quick, easy, Yummy One-pot Artisan pasta conchiglie soup in CALABRESE-STYLE MEAT SAUCE

Quick, easy, Yummy One-pot Artisan pasta conchiglie soup in CALABRESE-STYLE MEAT SAUCE

July 24, 2020

This dish is a perfect summer light dinner, a perfect lunch for college kids, or any busy bee on the go! Simply add pasta or gluten-free pasta, water and the sauce and hit a button to go!Ingredients: 2 cups conchiglie or any shape of pasta 2 cups water or broth 2-3 cups bolognese 1 tablespoon o...

Paleo Clean Korean short rib with veggies for dinner, slow braised with homemade BBQ wine sauce in VitaClay for 2-3 hours

Keto Friendly Short Rib Slow Braised in homemade Korean BBQ wine sauce in VitaClay

July 23, 2020

Before Pandemic Time, so often we could smell the Korean BBQ smoke from a local Korean restaurant miles away. I knew that place was always packed and popular. The smell was so tempting that it made you feel you wanted to go there... But I just didn't know how the sauce ingredients was made to mak...
self healing and nourishing Monday detox anti inflammatory Daikon soup, using weekly bone broth or veggie broth made in VitaClay

Monday Detox Anti-Inflammatory Daikon Soup

July 22, 2020

Monday detox anti inflammatory Daikon soup, using weekly bone broth or veggie broth made in VitaClay. It’s self healing and nourishing. Inflammation is a vital part of the immune system's response to injury and infection. It is the body's way of signaling the immune system to heal and repair dama...
Bitter Melon, extremely Anti Inflammatory Food and Recipes

Bitter Melon, extremely Anti Inflammatory Food and Recipes

July 21, 2020

Anyone knows this? Bitter Melon. Bitter melon boasts a variety of essential vitamins and minerals needed for the smooth function of the body according to Dr. Mercola. Bitter melon is actually famous for its effects on obesity and diabetes. It’s extremely anti inflammatory food, improving blood su...


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