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We modified this recipe of Detoxinista from MEGAN GILMORE to make it in VitaClay.
Ingredients :
Directions :
1. Load all ingredients into a clay pot, stir.
2. Cook on the "stew" setting for 30 minutes. If you have a hand-held immersion blender you can even puree all of it to make it smooth and creamy.
Serve hot, with a sprinkling of freshly ground nutmeg on top!
Image courtesy of MEGAN GILMORE from Detoxinista.
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Rediscover the simplicity of traditional cooking with the Longevity Kitchen—an everyday approach centered on whole foods, vegetables, beans, grains, seasonal ingredients, nourishing soups and stews, and meals meant to be shared.
