Recipe Courtesy of Bobby Flay / Food Network. We converted it cooking in Vitaclay Ingredients 4 cups water Salt and pepper 1 cup stone-ground grits 3 tablespoons butter 2 cups shredded sharp cheddar cheese 1 pound shrimp, peeled and deveined 6 slices bacon, chopped 4 teaspoons lemon juice 2 ...

Best ever fuss-free summertime dinner, lemon garlic basil shrimp in 20 minutes- It was soooooooo yummy! I got to make this again soon! INGREDIENTS 3 Fresno chiles, coarsely chopped (optional, if you don’t prefer spicy) 6 garlic cloves, smashed ¼ cup of sugar 4 oz chicken broth or water 1 tsp. ko...

Image courtesy of mccormick.com Ingredients: 12 ounces beer 1 cup apple cider vinegar 1 dozen large blue crabs (or the count fits in your pot) ½ cup Chesapeake-style crab seasoning, preferably Old Bay Directions:1. In your large VitaClay pot or stockpot, add water, beer, vinegar and place a ste...

Ingredients: 10-15 Tiger prawns, 1 1/2 Cups Garlic (sauteed lightly in butter or olive oil), chopped To garnish Spring onions, chopped Directions:1. Add 2 cups of water in your VitaClay pot. Place a bamboo steamer on top. Add shrimps to your bamboo steamer.2. Set on stew to steam for 10 to 15 m...

Keep your weight down during quarantine with this well-balanced meal with Steamed salmon, quinoa and veggies. Maintaining weight helps lower diseases such as heart disease, stroke, diabetes, and high blood pressure, and can also lower the risk of many different cancers. Keeping a balanced meal on...

Make your yummy risotto with just easy and simple ingredients with Vitaclay in 30 minutes! It’s full of flavor and no need for babysitting! I did a simpler version with fewer ingredients during the pandemic time. Ingredients: 1 cup of Arborio rice 1/2 cup broth or water 1/2 cup white wine 1/2 cu...

When you travel to Japan, Unagi is one of their popular dishes. But with VitaClay, you don’t need to travel far or go to sushi restaurants to get an authentic unagi of yours. You can easily make it in your one-pot rice dish. You can also substitute eel fish with salmon as you wish! Oishī! INGRED...

Get a tasty, quick, and inexpensive dinner to top over cilantro rice, steamed broccoli or salad, and baguette with this perfect centerpiece recipe cooked in creamy coconut milk that’s impressively delicious and satisfying!  Ingredients:  1 lb white fish fillet (cod, haddock, pollock), cut into c...

Keep up a healthy libido in winter with San Francisco fishermen wharf clam chowder. Research has found clam can balance hormone levels and lessen stress – clams contain compounds that raise testosterone and estrogen levels. Enhance your sex drive naturally and strengthen the ties in love-making w...

Today, there are so many viruses that threaten our health. We may not be aware but through the years our body degenerates and may become more prone to sickness. There are viruses nowadays that even modern medicine couldn’t counter. Prevention is always, and always will be, better than cure. Guard...

We couldn’t agree more that we need sex as part of healthy well-being. It is like eating to go get fueled for the day! Aside from the pleasure we get from sex that relieves stress, it’s also a kind of exercise both the couple can get physical health benefits and enjoyment at the same time. In a d...

Impress everyone at dinner with this healthy, tasty seafood recipe that’s ready in just 30 minutes with VitaClay! This is a complete, nutrition-packed meal with rice and shrimp cooked in chicken broth for full flavor, butter and Parmesan cheese for a creamy, feel-good taste, and your favorite spi...

Love your heart more with this simple but heart-healthy recipe to start a new healthy eating journey this year. Did you know that eating at least two servings of salmon in a week can help you meet your omega-3 fatty acid needs? Salmon is a rich source of omega-3 fatty acids, potent in reducing in...

Ingredients: 2 8-oz thick-cut boneless, skinless wild salmon fillets 1/4 tsp ground black pepper, plus additional, to taste 1 tbsp olive oil 1 cup low-sodium fish or vegetable broth, divided 1 leek, thinly sliced crosswise, white and pale green parts only 1 head broccoli, cut into thin spears Ju...

Recipe courtesy of thefrugalgirls.com Why buy party dip when you can make your own? Get your guests to crowd around this appetizer during your party. You’ll love to see them just huddled in a circle feeling the same thing: impressively indulged. This is a decadent dip you can pair with just about...

Make healthy the new food trend in your dinner menu with this casserole crock pot recipe made with love in your clay cooker. There's no reason not to love tuna. While it's good for the heart, it's good for the hungry tummy too! Spread the love so go ahead and make some for you and your family for...

Recipe courtesy of SusieQ88 from allrecipes.com If you love your heart, you'll love salmon even more. This Christmas season, give your loved ones the gift of heart-healthy food. Salmon is rich in Omega-3 fatty acids that are good for the heart. Say “I love you” just as much as a bouquet of roses ...

Ingredients 3 tablespoons unsalted butter 1 cup chopped onion 3 cloves garlic, minced 2 (14.5 ounce) cans chicken broth 2 (14.5 ounce) cans diced tomatoes 3/4 cup white wine 1/2 cup water 1 tablespoon dried basil 1/2 teaspoon dried thyme 1/2 teaspoon dried oregano 1/4 teaspoon red pepper flakes ...

You don’t have to travel all the way to the East Coast to enjoy this beloved seafood dish. The recipe is simple to mak, and the flavor is just unbeatable. Ingredients 1/4 c. mayonnaise 1/4 c. fresh lemon juice 2 tbsp. fresh chives, chopped 1 tbsp. Dijon mustard Kosher salt and black pepper 1 1/4...

Garlic Shrimp Primavera Courtesy of Tasty--We modified and converted this recipe in VitaClay. It takes only 30 minutes from scratch! 3 servings INGREDIENTS: 2 tablespoons olive oil 3 cloves garlic, chopped 2 chicken breasts, thinly sliced 2 cups (250 g) asparagus, chopped 1 cup (200 g) ch...

Suitable for VF7700 and VM7900 models with rice cooker functions. Asian flavors are so unique and delicious, and at times I can be intimidated because I didn’t grow up with Asian food, so how could I make it properly? I’ve been using miso for a long time. I have always loved miso soup at my fav...

Ingredients: 1 cups Sausage (Andoullie) 2 T chopped shallots 2 t butter ½ c fennel ¼ t coriander ¼ t curry powder 1 T Heavy Cream ½ c beer Directions: 2 lbs Clams, soaked 1 hours with 1/4 cup salt in 8 cups water Drain the clams and place clams in the VitaClay.  In a saucepan, cook the A...

As the weather warms, I've been on the hunt for more soup, chowder and stew recipes. They're warming, nutrient-dense, filling, and downright delicious. What's not to love? Soups and stews are a great snack or mini-meal, or a great side or appetizer for a full meal. Whether you're planning a holid...

Suitable for VitaClay Models that include rice cooker functions: VF7700, VM7900 series ONLY.  Love Jambalaya but don't have time to sit by the stove as it bubbles away all day? Would you rather have the taste of New Orleans without cooking up a huge pot of stew? Don't want to heat up the house? W...

Suitable for VitaClay Models: VF7700, VM7900 Know you should feed your family healthy, whole, home-cooked meals, but crunched for time and on a tight budget? Cooking nutritious, amazing meals for your family does not have to take all day or break the bank! Using simple, nutrient-filled ingredient...

 Sometimes I'm just in the mood for a good curry. In the past I was too intimidated to try to make authentic ethnic dishes at home. I thought surely I couldn't do a very good job of that. So I would just eat out whenever I wanted a great ethnic dish. Now I can't eat out without wondering what I'm...

Suitable for VitaClay models: VF7700, VM7900 Wild-caught salmon is one of my go-to dinners during the week.I really like these wild-caught fish of any kind because they are healthy, delicious, and versatile. Not only that, but it thaws and cooks super fast! If you have some frozen fillets and thi...