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Learn what germinated brown rice is, what research says about this sprouted whole grain, and how to cook it in your VitaClay clay pot for a warm, flavorful meal.
What we eat interacts with the digestive system, gut microbiome and many of the systems that communicate with the brain. Explore what research says about food, stress and the gut-brain connection—and discover simple ways to make nourishing whole-food meals part of everyday life.
