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Recipe courtesy of SusieQ88 from allrecipes.com
If you love your heart, you'll love salmon even more. This Christmas season, give your loved ones the gift of heart-healthy food. Salmon is rich in Omega-3 fatty acids that are good for the heart. Say “I love you” just as much as a bouquet of roses with this amazing salmon recipe! Enjoy this easy slow cooker recipe for salmon!
Ingredients
• 1 (1 1/2-pound) salmon fillet, skin removed
• salt to taste
• 1 tablespoon unsalted butter
• 2 teaspoons all-purpose flour
• 1 cup dry white wine
• 1 tablespoon chopped fresh chives
• salt and ground black pepper to taste
Directions
1. In your clay pot, melt the butter, whisk in the flour, cooking for 1 minute, then stir in the wine. Bring to a boil until liquid is reduced by half, 8 to 10 minutes.
2. Stir in the salmon fillet, chives and season with salt and pepper. Set on “stew” for 20-30 minutes. Serve!
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Rediscover the simplicity of traditional cooking with the Longevity Kitchen—an everyday approach centered on whole foods, vegetables, beans, grains, seasonal ingredients, nourishing soups and stews, and meals meant to be shared.
