Low-Country Boil Recipe

A convenient and easy dish that every seafood lover loves! Enjoy cooking this fun and festive Low Country Boil in your vitaclay in 30-40 minutes or less than an hour! 

Recipe courtesy of EatingWell. 

This recipe is best made with our premium Smart Organic Multi-cooker -

      

Ingredients:

• 4-5 quarts water
• 4 teaspoons Old Bay seasoning
• 1 tablespoon mustard seeds
• 1 tablespoon coriander seeds
• 2 teaspoons cayenne pepper
• 1 teaspoon dill seed
• 1 teaspoon allspice berries
• 2 bay leaves
• 1 pound baby red potatoes
• 8 ounces kielbasa sausage, cut crosswise into 8 pieces
• 24 unpeeled raw shrimp (21-25 count)
• 1 pound green beans, trimmed
• 4 ears corn, husked and cut in half
• 2 cups frozen pearl onions
• ½ cup melted unsalted butter or ghee

Directions:

1. Combine water, potatoes and sausage, old Bay, mustard seeds, coriander seeds, cayenne, dill seed, allspice and bay leaves in your clay pot.

2. Set on Stew or Fast to cook for 50 minutes. Until the potatoes are almost tender, 20 to 30 minutes. Add shrimp, green beans, corn and onions and boil until the shrimp are pink and the vegetables are tender-crisp, 5 to 6 minutes more.
3. Drain and serve with butter (or ghee) for dipping.

Recipe courtesy of Eating Well magazine