Ingredients:
1 medium spaghetti squash
3 cups of water
Directions:
With a paring knife, cut the spaghetti squash in half, crosswise. (You’ll get longer strands of spaghetti squash if you cut it in half crosswise instead of lengthwise).
With a large spoon, scoop out the seeds in the center of...
Eat my “rainbows”... so easy tasty and healthy! Eat as many colors of veggies when possible, as they represent different vitamins minerals. Just add 1 cup water and veggies and set to stew to Cook only for 15 minutes or 20 minutes. Add olive oil and sea salt to taste in the end. A perfect side ...
The easiest, comforting meatloaf recipe converted from Ina Garten / Food Network, to cook in vita clay pot for 40 minutes! It was soooo... delicious that my daughter kept asking to add more and more on her plate,... yes, it was heavenly! Yum!
If you are looking for keto, low carb or gluten free...
Savory sweet roasted cauliflower and pumpkin simmered in olive oil, sea salt made in my clay pot in 20 minutes!
Ingredients
1/2 head of cauliflower, about 3 cups, break down in small pieces
2 cups pumpkin, peeled and sliced
salt pepper to taste
2 tablespoons olive oil
Directions
Add 1/2 - 1 cup ...
Finally, bring your travel at home- Chicken Tagine With Olives and “Preserved” Lemons is made simplified! I “cheated” to marinate the instead preserved for 7 to 30 days!) The robust flavor is unforgettable! At potluck parties, the chicken tagine dish was the all-time winner! It keeps me making ...
Easy Peasy lemon butter shrimps with spaghetti squash for keto lovers!
This tasty recipe was converted from Ina Garten's shrimp scampi from Food Network and substitute linguine with spaghetti squash for low carb diet or Keto lovers.
Ingredients
3 tablespoons unsalted butter
1 1/2 tablespoons mi...
This tasty vegetarian dish combines hearty brown rice and a healthy combination of savory greens to help you feel your best.
Women Who Eat Whole Grains Weigh Less.
A good source of selenium in brown rice, a trace mineral that has been shown to substantially reduce the risk of colon cancer.
Mangan...
Weekly anti-inflammatory immune boosting detox cabbage radish soup. You may add #Homemade veggie broth or #bonebroth to make it #quickneasy though I always add fresh onion garlic for extra protection when I was out all weekend!
Simply toss in all ingredients and set on stew or fast for 30 minut...
This yummy bowl of chili made from scratch, filled with wholesome fresh ingredients, tasted so much better! Soaked kidney beans cooked in VitaClay for only 45 minutes, then add the rest of ingredients to slow cook for the rest of time. OMG! Surprisingly delish! Total 2 hours! Your total prep tim...
Per customer request, we have converted Instant pot egg bites in Vitaclay!
Courtesy of thetoastedpinenut.com
Healthy breakfast to take on the go. They are copycat Starbucks sous vide egg bites and easy to customize!
INGREDIENTS
4 eggs
1/4 cup whole milk or cream
4 strips of bacon
1/2 cup s...
Yummy 30 minutes hot pot soup with taro mushrooms (adding slices of lambs or chicken or beef is optional)!
I love taro! Not only because of it's taste, but also it is a powerful food that helps improve digestion system, lower your blood sugar levels, prevent certain types of cancers, protect the...
Recipe courtesy of fullofplants.com. We converted this to cook in VitaClay.
Ingredients
2 lemongrass stalks halved
1- inch ginger peeled and sliced
1 green onion thinly sliced
3 small chilis sliced
1 cup chopped pineapple
2 medium tomatoes finely diced
4 cups water
1/2 ear of corn ...
Cozy savory Turkey white jelly mushroom soup in turkey bone broth! Slow cooked for 3 hours... Full of collagen for your skin plus it’s gut healing for the happiest mood! Yum! feeling good my kid loves it too! I add some white peppercorn for an extra kick... OMG!!! So good! Yum yum yum!
Ingre...
This healthy "Dr. Group's Liver Cleanse Soup" recipe is so easy and is made with clean, real food ingredients. It's a one-pot meal that's ready in about 30 minutes with nutrient-dense, liver healing ingredients.
We have converted it to cook in vitaclay in 30 minutes.
{ Plant-Based | Vegan | Glute...
During winter Pandemic time, it is important keep our immune system fired up and ready to protect our bodies.
Astragalus root (Astragalus membranaceus) has been used for thousands of years in Traditional Chinese Medicine (TCM) to promote wellness by strengthening the qi, the energy that circulate...
Best ever One pot meal, a bowl of comfort! Yum yum yum!!!!
How adventurous cooks are you really? Tired of following other’s recipe cooking? Why not trying to create your own recipe for the weekend cooking?
My pot was a half full of chicken wings. My original thought was to make teriyaki chicken ...
Shrimp brown rice pilaf in 30 minutes! Make your own version of savory rice pilaf- simply add olive oil or butter, 1 cup of rice or brown, 1 cup of water (1.5 cup water if brown rice), garlic seasoning, shrimps, nuts or not, green onion and water, set on rice cooking and go!
Check out 25 more One...
Did you know you may simplify the cooking in one pot when it comes to cook rice or yams or veggies (carrots , kale or cilantro lime rice) so you may double your nutrition intakes at the same time? How about making it a rice mushroom pilaf side dish, or risotto, calls for one pot meal? You may ch...
One Pot Vegetarian Meal
This Vegetarian Vegan One pot meal- Squash kale pasta made quick n' easy in Vita clay quick slow cooker! Simply add all ingredients and broth or water, push button on #stew for 30 minutes!
You may get creative adding with your favorite ingredients, spices or varies of c...
Ingredients
2 teaspoons Diamond Crystal kosher salt (not fine salt)1 teaspoon black pepper1 teaspoon garlic powder1 teaspoon dried sage1 teaspoon dried thyme3 lb. boneless ribeye roast, USDA prime grade or grassfed
Directions
In a small bowl, use a fork to mix together the kosher salt, black pep...
Cozy and comforting!
Add water to the rib sauce and taco seasoning along with pasta in your clay pot, set to cook for 25 minutes! #taco ribs pasta #onepotmeal made easy from #Leftover meat from #stlouis #dryrub ribs the other night!
Directions
2 cups pasta2 cups water1 tablespoon taco seasoning...
Happy New Year! Here we are in 2021 and I am sure I am not the only one thinking “Wow! We made it!”
We bet that 2020 was a year like no one planned and we believe that 2021 is going to be far better – even great! Last year, for better or worse, was definitely unique and I am sure we all have hop...
Easy, Cheap and Tasty! Two drinks you must try!
We are talking warm ginger tea. Oh, and we should also mention that it is good for you too. This is a no-brainer, 3-minute recipe that is satisfying, energizing and builds immunity thanks to the honey and ginger – long used ingredients to build heal...
Boost Your Breakfast! VitaClay 12 Days of Giving
Winter is the perfect season for a warming bowl of oats. Whole grains are a great start for any productive day but did you know that adding one of the following will really kick your breakfast into overdrive?!Start with a basic recipe. Check out t...
Fall in love with and empower yourself with nourishing foods to start your day!
Wake up with this delicious breakfast! Creamy cozy apple cinnamon steel cut oatmeal cooked in VitaClay for 30 minutes! You may set this up with a delay timer in VitaClay smart organic multicooker at night before bed. ...
Gordon Ramsay's slow braised beef short ribs with organic mushroom's. Oh how Devine this sounds but the amount of time it takes to create it! Well, we here at VitaClay have converted the recipe in Vitaclay!
This recipe is best made with our premium Smart Organic Multi-cooker -
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