Easy pot roast in clay. Tender and juicy, slow cooked in #vitaclay for 2-3 hours! RECIPE COURTESY OF REE DRUMMOND from #Foodnetwork. We converted this to cook in vitaclay! Yum!
INGREDIENTS
Salt and freshly ground black pepper
One 3- to 4-pound chuck roast
2 or 3 tablespoons olive oil
1-2 w...
Roasted Garlic Rosemary potatoes from food network by Ina Garten modified to make in VitaClay 30 minutes.
Ingredients
1 1/2 pounds small red or white-skinned potatoes (or a mixture), Cut in half or quarters
1/8 cup good olive oil
3/4 teaspoon kosher salt
1/2 teaspoon freshly ground black pepp...
It’s National Meatball Day!!
Sometimes it’s just fun to take a break from the world and enjoy a little food holiday.
Who loves meatballs? They are delicious, versatile, and easy to make--especially in VitaClay.
If you need an easy dinner during a busy week, or you want to make a huge batch ...
Ingredients:
4 cups broth (use dashi for more traditional miso soup)
1 sheet nori (dried seaweed // optional // cut into large rectangles // 1 sheet yields 1/4 cup)
3-4 tablespoons white or yellow organic (if possible) miso paste (fermented soy bean or chickpea paste)
1/2 cup cauliflower...
Simple effortless keto, low carb or gluten free meatloaf on spaghetti squash, to help you lose weight!
Substitute flour with almond flour or flex seed flour and parmesan flavor and keep the juices in. The glaze is made with unsweetened ketchup.
INGREDIENTS
2 lbs Ground beef
1/2 cup flax seed...
Ingredients:
1 medium spaghetti squash
3 cups of water
Directions:
With a paring knife, cut the spaghetti squash in half, crosswise. (You’ll get longer strands of spaghetti squash if you cut it in half crosswise instead of lengthwise).
With a large spoon, scoop out the seeds in the center of...
Eat my “rainbows”... so easy tasty and healthy! Eat as many colors of veggies when possible, as they represent different vitamins minerals. Just add 1 cup water and veggies and set to stew to Cook only for 15 minutes or 20 minutes. Add olive oil and sea salt to taste in the end. A perfect side ...
The easiest, comforting meatloaf recipe converted from Ina Garten / Food Network, to cook in vita clay pot for 40 minutes! It was soooo... delicious that my daughter kept asking to add more and more on her plate,... yes, it was heavenly! Yum!
If you are looking for keto, low carb or gluten free...
Savory sweet roasted cauliflower and pumpkin simmered in olive oil, sea salt made in my clay pot in 20 minutes!
Ingredients
1/2 head of cauliflower, about 3 cups, break down in small pieces
2 cups pumpkin, peeled and sliced
salt pepper to taste
2 tablespoons olive oil
Directions
Add 1/2 - 1 cup ...
Finally, bring your travel at home- Chicken Tagine With Olives and “Preserved” Lemons is made simplified! I “cheated” to marinate the instead preserved for 7 to 30 days!) The robust flavor is unforgettable! At potluck parties, the chicken tagine dish was the all-time winner! It keeps me making ...
Easy Peasy lemon butter shrimps with spaghetti squash for keto lovers!
This tasty recipe was converted from Ina Garten's shrimp scampi from Food Network and substitute linguine with spaghetti squash for low carb diet or Keto lovers.
Ingredients
3 tablespoons unsalted butter
1 1/2 tablespoons mi...
This tasty vegetarian dish combines hearty brown rice and a healthy combination of savory greens to help you feel your best.
Women Who Eat Whole Grains Weigh Less.
A good source of selenium in brown rice, a trace mineral that has been shown to substantially reduce the risk of colon cancer.
Mangan...
Weekly anti-inflammatory immune boosting detox cabbage radish soup. You may add #Homemade veggie broth or #bonebroth to make it #quickneasy though I always add fresh onion garlic for extra protection when I was out all weekend!
Simply toss in all ingredients and set on stew or fast for 30 minut...
This yummy bowl of chili made from scratch, filled with wholesome fresh ingredients, tasted so much better! Soaked kidney beans cooked in VitaClay for only 45 minutes, then add the rest of ingredients to slow cook for the rest of time. OMG! Surprisingly delish! Total 2 hours! Your total prep tim...
Per customer request, we have converted Instant pot egg bites in Vitaclay!
Courtesy of thetoastedpinenut.com
Healthy breakfast to take on the go. They are copycat Starbucks sous vide egg bites and easy to customize!
INGREDIENTS
4 eggs
1/4 cup whole milk or cream
4 strips of bacon
1/2 cup s...
Yummy 30 minutes hot pot soup with taro mushrooms (adding slices of lambs or chicken or beef is optional)!
I love taro! Not only because of it's taste, but also it is a powerful food that helps improve digestion system, lower your blood sugar levels, prevent certain types of cancers, protect the...
Recipe courtesy of fullofplants.com. We converted this to cook in VitaClay.
Ingredients
2 lemongrass stalks halved
1- inch ginger peeled and sliced
1 green onion thinly sliced
3 small chilis sliced
1 cup chopped pineapple
2 medium tomatoes finely diced
4 cups water
1/2 ear of corn ...
Cozy savory Turkey white jelly mushroom soup in turkey bone broth! Slow cooked for 3 hours... Full of collagen for your skin plus it’s gut healing for the happiest mood! Yum! feeling good my kid loves it too! I add some white peppercorn for an extra kick... OMG!!! So good! Yum yum yum!
Ingre...
This healthy "Dr. Group's Liver Cleanse Soup" recipe is so easy and is made with clean, real food ingredients. It's a one-pot meal that's ready in about 30 minutes with nutrient-dense, liver healing ingredients.
We have converted it to cook in vitaclay in 30 minutes.
{ Plant-Based | Vegan | Glute...
During winter Pandemic time, it is important keep our immune system fired up and ready to protect our bodies.
Astragalus root (Astragalus membranaceus) has been used for thousands of years in Traditional Chinese Medicine (TCM) to promote wellness by strengthening the qi, the energy that circulate...
Best ever One pot meal, a bowl of comfort! Yum yum yum!!!!
How adventurous cooks are you really? Tired of following other’s recipe cooking? Why not trying to create your own recipe for the weekend cooking?
My pot was a half full of chicken wings. My original thought was to make teriyaki chicken ...
Shrimp brown rice pilaf in 30 minutes! Make your own version of savory rice pilaf- simply add olive oil or butter, 1 cup of rice or brown, 1 cup of water (1.5 cup water if brown rice), garlic seasoning, shrimps, nuts or not, green onion and water, set on rice cooking and go!
Check out 25 more One...
Did you know you may simplify the cooking in one pot when it comes to cook rice or yams or veggies (carrots , kale or cilantro lime rice) so you may double your nutrition intakes at the same time? How about making it a rice mushroom pilaf side dish, or risotto, calls for one pot meal? You may ch...
