Feeling too much heat in the summer? Why not try this One-Pot Chicken with #farro 30 minutes in #vitaclay ? juicy tender #nutritious#cooking without turning on your oven!
Farro is rich in fibre and other nutrients, making it healthy for digestion and weight loss. It helps reducing the risk of stroke by more than 30 percent; reducing the risk for type 2 diabetes by 20-30%; significantly lowering high cholesterol and high blood pressure, according to Dr. Axe.
For vegetarian version, search on vitaclaychef for FARRO AND TOMATO SALAD WITH CRISPY CAPERS.