quinoa black bean chicken soup

quinoa black bean chicken soup

WhatÔÇÖs better than getting a bowl of cozy nutritious quinoa black bean chicken soup? ­čśő helps relieve stress, ease your mind! ItÔÇÖs gluten free too!

Quinoa contains fewer calories and carbohydrates than white rice. Quinoa fibers help to lower cholesterol and control blood sugar levels. helps cut down the risk of hypertension, heart disease and diabetes. Packed with all nine essential amino acids, hydrolyzed quinoa is a powerhouse ingredient for protecting, repairing, strengthening and growing healthy hair.

We all know the goodness of the black bean that nourishes your kidneys.

Kidneys do more than regulate the body's fluids; they also keep the opposing forces of yin and yang in balance and store the life force energy. Fear is the emotion of the kidneys and the bladder, organs associated with the water element. Kidney issues often arise when we are dealing with fear. In TCM, weakened kidney function may result in poor short-term memory, low back pain, ringing in the ears, hearing loss, other ear conditions, premature gray hair, hair loss, and osteoporosis.

     

Made with a few simple quality ingredients:

  • 1 cup cooked quinoa
  • 1/2 cup cooked black beans
  • 2-3 cups chicken broth or vegetable broth
  • 1/2 cup homemade salsa
  • A handful of Cilantro for garnish

Directions

  1. Add in your VitaClay clay pot to cook for 20-30 minutes.
  2. Garnish with cilantro and serve
Enjoy!

Leave a comment

Comments will be approved before showing up.

News & Updates