Yummy #longevity #breakfast - Steel cut oats, jujubes dried longans and Goji berries in 30 minutes. Naturally sweet without added sugar. This porridge promotes heart healing, immune boosting, enhances your “chi” and natural beauty! Helps weight control, clear clogged arteries and lower your cholesterol.
Add in your VitaClay #claypot and set on stew for 30 minutes. If you use the large VitaClay stockpot #clay pot, double the cooking volume, with 4x water to oats ratio. Feel feee to double the ingredients and water with 4 to 1 ratio. Set on fast to cook for 30 minutes.
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Creamy centers. Tender skins. Beans that hold their shape. Learn how soaking, seasoning, liquid, and cooking time work together—and how to approach your next batch in VitaClay.
Earthy mushrooms, tender pearl barley, fragrant thyme and a finishing touch of Parmesan and lemon come together in this cozy Mushroom & Barley Pilaf. Made in VitaClay, this savory one-pot grain dish is a delicious addition to autumn dinners, holiday tables or everyday meals.
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