Nourish our bodies with this easy comforting nutrient dense soup as a perfect belly warming meal! Just toss in all ingredients and set it on soup or slow to cook for 2 hours!
Barley soup is a delicious way to boost your nutrition. Barley helps balance gut bacteria, lowers cholesterol and blood su...
Ingredients:
1/2 cup water
3 1/2 pounds sweet potatoes (about 5 medium), peeled and cut into 1-inch chunks
1/3 cup honey
1 large egg
1 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg
1/8 teaspoon ground ginger
Kosher salt
1 tablespoon packed dark brown sugar
1/3 cup finely chopped pecans
Di...
Now's the time to be a fan of creamed corn! Just when everything's all good, you can finish this recipe using your slow cooker for a perfect, creamy corn side dish your guests will surely love! This is also a perfect comforting snack for the family. Who wouldn't love this versatile, sweet and de...
Enjoy Meatless Mondays or any day with Acorn Squash Soup for healthy, veggie-good days of the week! If you're planning to go vegetarian at least once a week, it's not that complicated. Start the week fresh and healthy with Acorn Squash Soup and you won't regret it. It's also a great meal to intr...
Looking for a meat dish to partner with rice or potatoes? How about Swedish meatballs for a change? Smothered in a rich and creamy gravy, packed with delicious flavor, you’ll surely love Swedish Meatballs the way I do. In just 30 minutes, a hungry tummy is satisfied!
This recipe is best made with...
When you travel to Japan, Unagi is one of their popular dishes. But with VitaClay, you don’t need to travel far or go to sushi restaurants to get an authentic unagi of yours. You can easily make it in your one-pot rice dish. You can also substitute eel fish with salmon as you wish! Oishī!
INGRED...
Can’t drink enough water? Try various soups that will fill you up! This powerhouse coconut curry soup is packed with powerful antioxidants and nutrients! Onion has potent anti-inflammatory properties that will help you fight heart disease, while consuming garlic can lower your risk of lung and co...
Shrimp scampi with pasta cooked in 20 minutes on stew or fast setting.
RECIPE COURTESY OF TYLER FLORENCE / Food Network
We have converted it to cook in VitaClay. Yum!
Ingredients8 ounces linguine pasta8 cups water or chicken broth2 tablespoons butter2 tablespoons extra-virgin olive oil2 shallots,...
While there are a variety of mushrooms out there, they share important health and immune system boosting effects. Mushrooms are a good source of fiber, protein, vitamins, and antioxidants. In particular, they are known for being high in vitamins B and D which promote high energy and bone growth r...
Can’t drink enough water? Try various of soups that will fill you up! This powerhouse coconut curry soup is packed with powerful antioxidants and nutrients! Onion has potent anti-inflammatory properties that will help you fight heart disease, while consuming garlic can lower your risk of lung and...
Hydrating, nourishing and detoxifying. Kick this scary virus out of your state. It is everyone”s responsibility to stay healthy. Daikon is loaded with vitamin C to boost your immune system and has natural diuretic properties that help eliminate toxins from the body. Get your lymph flowing with th...
Need a cure for a hangover or just craving for a refreshing drink? Spice up your day with a refreshingly thirst-quenching cocktail packed with the goodness of the collagen-infused bone broth from VitaClay. Rehydrate your body and regain electrolytes you lost while sipping the spicy kick of this a...
Get a tasty, quick, and inexpensive dinner to top over cilantro rice, steamed broccoli or salad, and baguette with this perfect centerpiece recipe cooked in creamy coconut milk that’s impressively delicious and satisfying!
Ingredients:
1 lb white fish fillet (cod, haddock, pollock), cut into c...
People often comment on how good my skin looks and ask me how I do it. The obvious answer is that I eat really well and nourish my skin from within. But I have another trick that many people don’t know about. My secret weapon—revealed here for the first time, ladies and gentleman!—is a powdered d...
Nothing beats a good hearty soup like beef barley-a soup that warms and comfort you all over. Undeniably delicious, this warming meaty and loaded with barley and veggies soup will make you want for more! More than just a delicious bowl of meat-and-veggies, it’s rich, soothing, and satisfying!
Ing...
Just another family dinner favorite is here! This creamy, lemony sauce-coated noodles with juicy lightly breaded garlicky chicken, topped with savory capers are drool-worthy. It’s so easy to make, just toss everything, even the pasta, in your Clay pot and dinner will be served in a flash. Your fa...
Getting healthy sometimes could mean ditching meat and switch to eating more veggies. Eating vegetables helps you reduce heart disease, high cholesterol, blood sugar, and blood pressure, digestive disease, and obesity. It’s also a great way to reduce weight.
Our list of amazing vegan and vegetar...
Energy and detox blend smoothie with beets, apple, pear, celery, ginger, tomatoes.
Ingredients:
1/4 beet sliced up
1/2 apple cubed
1/2 pear cubed
1 lemon, cubed
A few stalks of celery
1 tomato sliced up
2 tablespoons sliced ginger
10-20 oz lukewarm water
Directions:
Add ingredients to blender...
Finally, a flavorful recipe to top with our VitaClay’s Cilantro lime rice! This cheesy chicken fajita is beyond delicious; it’s so easy to toss on the slow cooker and is perfectly cooked in just 30 minutes. If you like, you can also wrap it on lettuce or on low carb tortilla. As for me, I love it...
Keep up a healthy libido in winter with San Francisco fishermen wharf clam chowder. Research has found clam can balance hormone levels and lessen stress – clams contain compounds that raise testosterone and estrogen levels. Enhance your sex drive naturally and strengthen the ties in love-making w...
Fall in love with this cheap, versatile and convenient pasta recipe everyone will enjoy. It’s no wonder pasta is the world’s number one favorite food. Slurp over a bowl of spaghetti bolognese and enjoy the wonders it gives to comfort and satisfy you with its filling and lip-smacking goodness! Wha...
Try this longevity and immune boosting chicken bone broth with ginseng, and shiitake mushroom — simply add a whole chopped chicken with a few herbs and you're set. This recipe is rich in collagen and other nutrients to keep you looking young and healthy!
Ingredients:
1 oz ginseng
1 oz ginger
1 ...
Satisfy the craving and uplift the spirit with this pasta recipe that works to pamper the throat and comfort the tummy. This starch food helps free glucose and stimulates the synthesis of serotonin, better known as good humor hormone! So when you need something to be happy and satiated at the sam...
This modified vegetarian chili soup with pumpkin was surprisingly good! There is no sugar added; only the sweetness from the pumpkin. It only takes 10 minutes to prepare, and an hour to cook this amazing chili soup for dinner!Ingredients
1 tablespoon olive oil
1 medium yellow onion -diced
1 poun...
Craving for a satisfying meal? Filling your tummy doesn’t have to be all meat and carbs at all. While meat is undeniably a delectable meal at all times, vegetables share equal importance in terms of your health and well-being. Vegetables should also be a chief part of your daily diet. They are no...
Collagen is the most bountiful protein that occurs throughout the body to hold it together especially in the skin, bones, and connective tissues by forming a scaffold to provide strength and structure, and also helps your blood clot and make the skin more elastic. Types of collagen include Endoge...
So, you've decided to start your weight loss journey; you made a great choice!
As we know, too much carb consumption is one of the reasons why we gain extra pounds, and as we age, it’s more difficult to get rid of them especially if we don’t exercise much. When we consume more carbs than we burn...
