Immune-Boosting, Energy-Building Green Chile Pork Soup

March 31, 2020

Immune-Boosting, Energy-Building Green Chile Pork Soup

This sick season, load up with Vitamin C and beta-carotene with green chilies for healthy eyes, skin and immune system. Green chilies are also a natural source of iron which is great for iron-deficient people. Infuse it pork, beans, peppers, russet potatoes, onions, and roasted corn to make a hearty, filling lunch or dinner. This soup recipe is packed with protein for extra energy for the day!

Ingredients:
  • 4 cups chicken broth
  • 1 pound pork tenderloin, cut into 1-inch chunks
  • 2 cups 3/4-inch chunks peeled russet potatoes
  • 2 cups frozen roasted whole kernel corn
  • 2 cups cooked cannellini beans, rinsed and drained
  • 1 medium poblano pepper, chopped
  • 1 4-ounce can diced green chiles
  • 1/2 cup chopped onion
  • 2 Tbsp lime juice
  • 1 Tbsp chili powder
  • 1 tsp ground cumin
  • 1/4 tsp salt
  • 1/4 tsp black pepper
  • 1/4 cup snipped fresh cilantro
  • Fat-free plain Greek yogurt (optional)

Directions:
  1. In your VitaClay slow cooker, combine the first 13 ingredients (through black pepper).
  2. Cover and cook on “stew” for 1 hour.
  3. Top with cilantro and Greek yogurt before serving.

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