Hydrating, nourishing and detoxifying. Kick this scary virus out of your state. It is everyone”s responsibility to stay healthy. Daikon is loaded with vitamin C to boost your immune system and has natural diuretic properties that help eliminate toxins from the body. Get your lymph flowing with th...
Need a cure for a hangover or just craving for a refreshing drink? Spice up your day with a refreshingly thirst-quenching cocktail packed with the goodness of the collagen-infused bone broth from VitaClay. Rehydrate your body and regain electrolytes you lost while sipping the spicy kick of this a...
Get a tasty, quick, and inexpensive dinner to top over cilantro rice, steamed broccoli or salad, and baguette with this perfect centerpiece recipe cooked in creamy coconut milk that’s impressively delicious and satisfying!
Ingredients:
1 lb white fish fillet (cod, haddock, pollock), cut into c...
People often comment on how good my skin looks and ask me how I do it. The obvious answer is that I eat really well and nourish my skin from within. But I have another trick that many people don’t know about. My secret weapon—revealed here for the first time, ladies and gentleman!—is a powdered d...
Nothing beats a good hearty soup like beef barley-a soup that warms and comfort you all over. Undeniably delicious, this warming meaty and loaded with barley and veggies soup will make you want for more! More than just a delicious bowl of meat-and-veggies, it’s rich, soothing, and satisfying!
Ing...
Just another family dinner favorite is here! This creamy, lemony sauce-coated noodles with juicy lightly breaded garlicky chicken, topped with savory capers are drool-worthy. It’s so easy to make, just toss everything, even the pasta, in your Clay pot and dinner will be served in a flash. Your fa...
Getting healthy sometimes could mean ditching meat and switch to eating more veggies. Eating vegetables helps you reduce heart disease, high cholesterol, blood sugar, and blood pressure, digestive disease, and obesity. It’s also a great way to reduce weight.
Our list of amazing vegan and vegetar...
Energy and detox blend smoothie with beets, apple, pear, celery, ginger, tomatoes.
Ingredients:
1/4 beet sliced up
1/2 apple cubed
1/2 pear cubed
1 lemon, cubed
A few stalks of celery
1 tomato sliced up
2 tablespoons sliced ginger
10-20 oz lukewarm water
Directions:
Add ingredients to blender...
Finally, a flavorful recipe to top with our VitaClay’s Cilantro lime rice! This cheesy chicken fajita is beyond delicious; it’s so easy to toss on the slow cooker and is perfectly cooked in just 30 minutes. If you like, you can also wrap it on lettuce or on low carb tortilla. As for me, I love it...
Keep up a healthy libido in winter with San Francisco fishermen wharf clam chowder. Research has found clam can balance hormone levels and lessen stress – clams contain compounds that raise testosterone and estrogen levels. Enhance your sex drive naturally and strengthen the ties in love-making w...
Fall in love with this cheap, versatile and convenient pasta recipe everyone will enjoy. It’s no wonder pasta is the world’s number one favorite food. Slurp over a bowl of spaghetti bolognese and enjoy the wonders it gives to comfort and satisfy you with its filling and lip-smacking goodness! Wha...
Try this longevity and immune boosting chicken bone broth with ginseng, and shiitake mushroom — simply add a whole chopped chicken with a few herbs and you're set. This recipe is rich in collagen and other nutrients to keep you looking young and healthy!
Ingredients:
1 oz ginseng
1 oz ginger
1 ...
Satisfy the craving and uplift the spirit with this pasta recipe that works to pamper the throat and comfort the tummy. This starch food helps free glucose and stimulates the synthesis of serotonin, better known as good humor hormone! So when you need something to be happy and satiated at the sam...
This modified vegetarian chili soup with pumpkin was surprisingly good! There is no sugar added; only the sweetness from the pumpkin. It only takes 10 minutes to prepare, and an hour to cook this amazing chili soup for dinner!Ingredients
1 tablespoon olive oil
1 medium yellow onion -diced
1 poun...
Craving for a satisfying meal? Filling your tummy doesn’t have to be all meat and carbs at all. While meat is undeniably a delectable meal at all times, vegetables share equal importance in terms of your health and well-being. Vegetables should also be a chief part of your daily diet. They are no...
Collagen is the most bountiful protein that occurs throughout the body to hold it together especially in the skin, bones, and connective tissues by forming a scaffold to provide strength and structure, and also helps your blood clot and make the skin more elastic. Types of collagen include Endoge...
So, you've decided to start your weight loss journey; you made a great choice!
As we know, too much carb consumption is one of the reasons why we gain extra pounds, and as we age, it’s more difficult to get rid of them especially if we don’t exercise much. When we consume more carbs than we burn...
Lose those extra pounds to be fit and look fab!
When you're in good shape, you'll look great and feel great, so there’s nothing not to love about yourself. However, getting there is no easy task. It requires strong self-drive, commitment and discipline; that means cutting the bad habits off and ...
Simplify your meal with these amazing one-pot recipe ideas great for go-getters and busy buddies!
Not everyone has the luxury of time preparing a complete meal every day. Busy schedules with less time to prepare and the lack of recipe ideas; these are just some of the reasons you ought to skip a ...
Nourishing Steel-Cut Oats to Rev Up Your Valentine’s Day!
There’s nothing quite like a warm, satisfying bowl of steel cut oats on a chilly winter morning. In VitaClay, steel-cut oats are not only delicious and healthy, they can be ready as soon as you wake up: just set the timer on the Smart Orga...
Enjoy this authentic Jamaican Jerk Pork Ribs smothered with a mouthwatering sweet and spicy paste from chile peppers, allspice, and thyme. The ribs are marinated overnight making the flavors penetrate the meat for a satisfying wholefood meal experience. Just toss them in your Clay pot and watch a...
Wake up with a healthy, delish, energy-filled breakfast with this Vitamins and Minerals-enriched butternut squash oatmeal recipe. It’s also packed with fiber and antioxidants and is low in calories for a light feel and loaded energy to get you going for the workday! You can prepare this recipe be...
Craving for a power-packed meal for the long day? Rev up with this nutritious blend of fresh peas and shiitake mushrooms for all-out energy and immune-boosting meal perfect to charge you up for the working day. Peas are a good source of Iron that helps combat fatigue and gives you strength, and v...
Winter indeed is cough weather. Yesterday, I heard my friend Su cough so hard on the phone, so I gave her a quick cough remedy with these simple ingredients (it is much easier to kill the symptoms at an early stage though). Make a warm smoothie or tea using ginger, lemon, and pear with rock sugar...
Today, there are so many viruses that threaten our health. We may not be aware but through the years our body degenerates and may become more prone to sickness. There are viruses nowadays that even modern medicine couldn’t counter. Prevention is always, and always will be, better than cure. Guard...
We couldn’t agree more that we need sex as part of healthy well-being. It is like eating to go get fueled for the day! Aside from the pleasure we get from sex that relieves stress, it’s also a kind of exercise both the couple can get physical health benefits and enjoyment at the same time. In a d...
