A cup of warm ginger tea (optional with a teaspoon brown sugar) every morning will energize your “chi” up to prevent from cold flu virus attack!
Ginger may also help
Improve stomach performance. ...
Reduce inflammation. ...
Fight respiratory problems. ...
Improve blood circulation. ...
Strengthen immunity. ...
Relieve stress.
Ingredients
- 4 tablespoons ginger root (fresh, raw, about 2 inches of ginger root)
- 4 cups water
- 1 to 2 tablespoons honey (or agave nectar, to taste)
- Optional: 1 tablespoon fresh lime juice
Directions
Add ginger and water in VitaClay. Set on soup to brew for 20-30 minutes.
Serve warm with honey.
