Tired of your usual pork chops? Why not level it up with a sweet garlicky flavor of honey and garlic? It’s super easy with VitaClay’s best crockpot. Try this crockpot pork chops recipe that’s going to entice your taste buds a little more with its sweet and savory thick sauce coating the meat that...
This tender juicy and yet most flavorful Chinese Roast Duck was the best I have ever made! It was so easy and fast that impressed my guests! You must try this home! Serve this with rice, or quinoa and fresh made veggies like steamed kale and roasted cauliflower.
Ingredients
1 (4 1/2-pound) duck...
Winter is here and we just want to curl up under blankets with some warm comfort food.
Comfort food is a great escape from bad days, chilly days, sick days, or when we just don’t feel great need to refresh your body, mind, and spirit. They really warm up your body and soul. Comfort food activat...
It's still cold out, and we're still craving the warmth of comfort foods. We don't hate winter, but right now we would rather enjoy a warm bowl of soup at home instead of going out into the chilly weather. We don't want to catch the flu right?
How about making a restaurant-quality recipe at home ...
Impress everyone at dinner with this healthy, tasty seafood recipe that’s ready in just 30 minutes with VitaClay! This is a complete, nutrition-packed meal with rice and shrimp cooked in chicken broth for full flavor, butter and Parmesan cheese for a creamy, feel-good taste, and your favorite spi...
Fish, or "yu" , the saying that goes with the Chinese New Year fish dish is “nian nian you yu,” which means “may the year bring prosperity.” The character for prosperity, yu, is a homophone for the word for fish, yu. Families buy a whole fish, which symbolizes unity, and typically steam it with ...
There’s nothing more comforting after a long day’s work than a teriyaki flavored chicken with ginger. Ginger has many preventive healing properties. When ginger, wine, and chicken are combined, it acts as an ancient remedy to nourish your body, enhance your “chi” flow and maintain normal blood ci...
Let’s keep healthy eating real and simple with this easy, one-step cauliflower recipe that’s sweet and nutritious with flavorful bone broth! Cauliflower is naturally rich in antioxidants and phytonutrients that help fight cancer. It’s also a good source of fiber to help in weight loss and digesti...
Hungry? There’s nothing better than homemade comfort food, the old fashioned beef stew our grandma used to make! Over the years, there’s been so many beef stew recipes I’ve tasted but nothing beats what’s been cooked in our home. Of course, I owe it to my granny’s talent of perfecting the dish t...
Fall in love with Moroccan cooking with this simple, indispensable condiment perfect for Moroccan chicken tagine, vegetable tagines, chicken with lemons and olives, and salads. This simple salt-preserved lemon can also be used for braises, sauces, fish dishes and other recipes.
Long before ref...
Is your yogurt not turning out right? Does it seem runny or separate or too foamy? Is it too sour or not sour enough? Is it thick enough? Why does it have a funny smell? We know how frustrating it is making trying to make a perfect homemade yogurt only for it to end in disaster, so we outlined a ...
Complete your vegetarian menu to start the year right with this hearty lentil soup - ready in just one hour! I don’t just settle for a bland lentil soup; I make mine primarily with healthy vegetable, leafy greens and season it with my favorite spices, ground pepper and vinegar for a kick; it’s go...
Adding healthy options to start the year right has never been this easy! I love yellow split peas as it’s a nutritionally dense food that can help keep me healthy. I also found out that they can reduce the risk of deadly chronic diseases like diabetes, heart disease, and cancer. I'll be eating mo...
If you love eggplant, you should try this authentic Chinese style recipe with a kick of garlic to spice up your dinner! It’s so easy and it’s one of the best simple ingredient recipes for me, plus it’s high in fiber and low in calories so it’s great for your diet. It’s good for reducing risks of ...
Who says acorn squash is only for Thanksgiving? In fact, this rich in fiber, vitamin C, potassium, and magnesium food is great for every day. It’s also packed with many beneficial plant compounds, including carotenoids and antioxidants. Consuming acorn squash regularly may promote overall health ...
After a stressful week of traveling and working, I added astragalus to boost my immune system and heal my tired heart by enhancing my “chi” flow. Astragalus is packed with health benefits and is known for its immune-boosting, anti-aging, and anti-inflammatory effects. It is considered to be helpf...
Love your heart more with this simple but heart-healthy recipe to start a new healthy eating journey this year. Did you know that eating at least two servings of salmon in a week can help you meet your omega-3 fatty acid needs? Salmon is a rich source of omega-3 fatty acids, potent in reducing in...
Do you know how food works to counter autoimmune disease? Though autoimmune disease is often not prescribed treatments, you can fight back with the right kinds of food you eat. Here, we will discuss food choices you can eat to lessen the severity of your disease in a safe, healthy and tummy-frien...
Rheumatoid arthritis is a common inflammatory disease, which is a type of autoimmune disease. Autoimmune disease is a condition in which the immune system confuses the healthy body tissues as foreign, causing it to misfire and attack the body. Unlike osteoarthritis, which tends to appear in olde...
What’s more satisfying than a pork slowly cooked until juicy and tender in just a few hours? Make your perfect tortilla stuff dream come true with this traditional Mexican specialty easy and delicious in your VitaClay best crockpot cooker. You’ll love how it works on slowly tenderizing your meat ...
Having high cholesterol leads to higher risk of heart disease and heart attacks, but a lot of things can be done to alleviate the risk. Changing your lifestyle to a healthier one is the most important thing you can do. Preventing disease is always better than receiving treatment after already suc...
Did you know oats are among the healthiest grains on earth? Oats are a gluten-free whole grain and a rich source of vitamins, minerals, fiber, and antioxidants needed for healthy well-being.
Studies have shown so many health benefits of oats and oatmeal. Among these are its potency to help in wei...
Ingredients:
2 8-oz thick-cut boneless, skinless wild salmon fillets
1/4 tsp ground black pepper, plus additional, to taste
1 tbsp olive oil
1 cup low-sodium fish or vegetable broth, divided
1 leek, thinly sliced crosswise, white and pale green parts only
1 head broccoli, cut into thin spears
Ju...
Add this must-have party dip in your holiday menu that every guest will surely enjoy! This is a great make ahead appetizer with ingredients you can’t resist. It's easy to prep, and will absolutely disappear quickly so save some for yourself. Check out our other crock pot dip recipes under our rec...
