Let’s keep healthy eating real and simple with this easy, one-step cauliflower recipe that’s sweet and nutritious with flavorful bone broth! Cauliflower is naturally rich in antioxidants and phytonutrients that help fight cancer. It’s also a good source of fiber to help in weight loss and digestion, choline as an essential nutrient to support learning and memory, and many other important nutrients. Instead of water, using bone broth makes the dish more flavorful and nutrient-dense. For veggies recipes, it’s important to cook them in a shorter time to retain essential nutrients, vitamins, crispy texture and color. With VitaClay, all you need is 15-20 minutes so you’re assured these helpful nutrients are intact; even the prep time is as amazingly quick as 3 minutes! Check out our other easy slow cooker recipes on the site!
Ingredients-
-4 cups cauliflower
-1 cup broth
-1 tablespoon light soy sauce
-Butter or olive oil
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