ONE POT OLIVE GARDEN ZUPPA TOSCANA SOUP

ONE POT OLIVE GARDEN ZUPPA TOSCANA SOUP

Here is TASTY LOBSTERS STEAMED IN CLAY ... This soup was made out of left-over chicken feta sausages and turkey breast from last two dinners. Adding potatoes water dark greens cream Parmesan made a perfect comfort one pot soup in 30 minutes! Yum! Ingredients 16 oz spicy Italian sausage 8 slices ...
Immune Boosting Turkey Quinoa Soup with Shrimp In Bone Broth

Immune Boosting Turkey Quinoa Soup with Shrimp In Bone Broth

Well, it is the fall and a season for soup! Who doesn’t like soup? If you are like me, I eat soup all year long! Soup is delicious, self-healing, nourishing, comforting, soothing and relaxing! What’s more? It helps detox, weight-loss, anti-aging, anti-inflammatory with right ingredients! Check ...
Turkey Bone Broth with American Ginseng

Turkey Bone Broth with American Ginseng

Feeling sluggish lately? As we transition into the fall, we might feel “chi” imbalances, such as excess nervous energy, anxiety, trouble focusing, difficulty sleeping, constipation, dryness of the skin, etc. When our energy “chi” is out of balance, we experience tension that may impede the flow...

Lamb Stew With Daikon or Radish

Lamb Stew With Daikon or Radish

It’s time to detox to rid of toxins in your body, nourish your lungs during pandemic and wildfire season and replenish your energy “chi” with Daikon or radish! Daikon or radish is anti-inflammatory type of “yin” food. It balances out with “yang” food like lamb, that is also considered warm and no...
Hungarian Goulash with Campanelle

Hungarian Goulash with Campanelle

Another version of HUNGARIAN GOULASH with Campanelle [kampaˈnɛlle] (Italian for "bellflowers" or "little bells")... this time i added bell pepper carrot in beef stew! Yum! Ingredients:  2 tbsp olive oil (divided) 3 tbsp butter 1-2 yellow onions (sliced) 1/4 cup good quality Sweet Hungarian ...
 CHICKEN OKRA POTATO CASSEROLE

 CHICKEN OKRA POTATO CASSEROLE

Detox, Anti-Inflammatory And Anti-Microbial With Amazing Okra. Okra may protect your heart, strengthen your bones, lower your blood sugar, prevent from breast cancer and promote gastrointestinal health... This paleo and low carb friendly casserole dish was made as one pot meal with potat...

Delicious Comforting Egg Soup in Chicken Bone Broth

Delicious Comforting Egg Soup in Chicken Bone Broth

Yummy and Comforting egg flower Soup for power breakfast, or light lunch. Eggs swimming in homemade chicken bone broth as an easy meal! That’s why I always make my weekly bone broth and have it ready in my refrigerator for any of quick, easy, and delicious soup or meal! Yum! Ingredients: 4 cups ...
Red Lentil Kabocha Squash Carrot Soup in Coconut Curry

Red Lentil Kabocha Squash Carrot Soup in Coconut Curry

Yummy Red Lentil Kabocha squash carrot soup in coconut curry! Love venturing experimenting different foods and creating a new fusion recipe. When my daughter had the first bite and asked “how did you make it”? She won’t ask if it was not so good! It was made with very simple basic ingredients wit...
Anti-Inflammatory Pumpkin Mung Beans Soup

Anti-Inflammatory Pumpkin Mung Beans Soup

Ingredients 2/3 cup mung beans 1/3 cup barley (optional) 2 cups pumpkin or butternut squash 6 cups water Directions1. Add all in your clay pot and set to cook for 1.5 hours.

Indian Eggplant Curry On Brown Rice

Indian Eggplant Curry On Brown Rice

Ingredients 3 medium eggplants, sliced ¼ cup olive oil sea salt, to taste ½ teaspoon freshly ground pepper, plus more to taste ¼ cup coconut oil ½ medium white onion, chopped 1 teaspoon chili powder 2 teaspoons ground cardamom 1 teaspoon smoked paprika 1 teaspoon ground coriander 1 tablespoon gr...
Moroccan Inspired Fusion Chicken Tenders

Moroccan Inspired Fusion Chicken Tenders

Moroccan inspired fusion chicken tenders with potatoes and sweet bell peppers! Served with curry roasted cauliflower, Perfect for low-carb, paleo and keto meals. Made in 30 minutes in VitaClay!Ingredients 2 cups cauliflower 3 tablespoons olive oil 2 cloves of garlic 1 tablespoon turmeric powder ...
Shrimp and Grits

Shrimp and Grits

Recipe Courtesy of Bobby Flay / Food Network. We converted it cooking in Vitaclay Ingredients 4 cups water Salt and pepper 1 cup stone-ground grits 3 tablespoons butter 2 cups shredded sharp cheddar cheese 1 pound shrimp, peeled and deveined 6 slices bacon, chopped 4 teaspoons lemon juice 2 ...

Easy Osso Bucco Slowly Cooked In Clay

Easy Osso Bucco Slowly Cooked In Clay

Easy Osso bucco slow cooked in clay, tender, juicy meat falling out of the bones! Serve over polenta. Ingredients ¼ cup all-purpose flour 2 teaspoons salt ¼ teaspoon ground black pepper 2 pounds veal shank 3 tablespoons butter 3 tablespoons olive oil 1 cup chopped onion 1 cup thinly sliced carro...
Polenta Cooked in 30 Minutes with Vitaclay

Polenta Cooked in 30 Minutes with Vitaclay

Ingredients 4 cups water 2 teaspoons salt 1 cups yellow cornmeal 3 tablespoons unsalted butter Directions1. Add cornmeal water salt in your clay pot.2. set on stew to cook for 30 minutes. For tender texture, let it sit in warm for a few minutes longer.3. Add the butter and stir until melted.
Steamed Lobster Tails with Greens Veggies

Steamed Lobster Tails with Greens Veggies

Ingredients : 2 or 3 tablespoons salt 4 lobster tails 1/2 stick of butter 4 tablespoons old bay seasoning Lemon wedges Directions :1. Add 1 cup water in your VitaClay multicooker (3 cups in your multicrock stock pot). Add the rest of ingredients in.2. Set on stew or fast to cook for 20 minutes...

Quick and Easy Shredded Chicken Tacos

Quick and Easy Shredded Chicken Tacos

Taco Tuesday! Quick and easy shredded chicken tacos assembled from a leftover roasted chicken made in my clay pot... there is zero waste from homemade chicken, shred the meat and add seasonings for tacos or fajitas, put back unwanted parts in your clay pot make it 2nd batch bone broth.INGREDIENTS...
Creamy Porridge With Butternut Squash and Yams

Creamy Porridge With Butternut Squash and Yams

Done with low carb and keto, time to go back to basics with “bird feed diet”- my kind of “happy meal”, this healing creamy millet porridge will nourish your digestive system and boost your energy. It’s especially good for people who are on the recovering, feeling sluggish, or postpartum... When ...
MUSHROOM MISO SOUP WITH TOFU

MUSHROOM MISO SOUP WITH TOFU

Meatless? Eat light tofu with mushrooms in bone broth or vegetable broth to balanced out your weekend feast. Quick and easy meals made easy in Vitaclay fast/slow cooker. Ingredients 4 cups vegetable broth or bone broth 1 sheet nori (dried seaweed) 3-4 Tbsp white or yellow miso paste (fermented...

5 Ingredients Persian Lamb Stew

5 Ingredients Persian Lamb Stew

Ingredients 1 tbsp turmeric 1 tsp crushed red pepper flakes (optional) 2 medium onions, minced 1 - 2 tablespoons pepper Sea salt to taste 3 lbs lamb meat cut into chunks for stewing (leg meat works well, it cooks up very tender) 3 tbsp tomato paste 3 tbsp extra virgin olive oil 1/4 cup fresh par...
Pork Chops with Sauerkraut

Pork Chops with Sauerkraut

Pork chops for with sauerkraut for dinner , onion, sweet peppers garlic, made in 30 minutes! Yum!We used taste of home recipe modified it-Ingredients: 4 center cut pork chops 4 bone-in center-cut pork loin chops (8 ounces each ) 2 tablespoons flour Sea Salt pepper to taste 1-2 cups sauerkraut, u...
Dijon Salmon with Dill Creme Fraiche

Dijon Salmon with Dill Creme Fraiche

Ingredients: 1 lb potato, chopped 2Tablespoon Chopped Thyme 1/2 teaspoon Black Pepper 2 Tablespoon Olive Oil 1/2 cup water Salmon Fillets with Dijon Marinade: 2 Salmon Fillets  with7 oz each  (or 4 Salmon Fillets with 5 oz each ) 2 Tablespoons Dijon mustard 1 Tablespoon Tarragon Dill Cream 2 Ta...

CHICKEN PAPAYA BEAUTY SOUP

CHICKEN PAPAYA BEAUTY SOUP

Take this, it's good for you! Women’s beauty soup that will make your skin glow, reduce wrinkles and Under-Eye Dark Circles, Clear Pigmentations, Controls Acne Breakout, Activates Human Growth Hormones that play a key role in rebuilding bones, muscles, skin, and liver cells, and promote overall c...
Flavorful One-Pot Meal Roasted Duck On Sticky Rice

Flavorful One-Pot Meal Roasted Duck On Sticky Rice

Yummy and full of flavor one-pot meal with a roasted duck on sticky rice. Let the duck juices fully blend in rice... it was sooooooo... delicious! You may either make your own roasted duck (Vitaclay Chef Recipe) or get from a restaurant. Simply cook the rice for about 20 minutes, sticky or nonsti...
BEST EVER SPICED INDIAN LENTIL SOUP IN COCONUT CURRY

BEST EVER SPICED INDIAN LENTIL SOUP IN COCONUT CURRY

What’s your new venture in your Vitaclay today?   Are you an adventurous type? Are you on paleo diet, keto, vegetarian, or plant-based diet, this new fusion twist might be for you! Hearty, comforting, and nutritious soup for weekday meals.Coconut curry lentils soup, onion pancake made of almond ...

Flavorful Jamaican Beef With Bone In Stew Or Oxtails In Clay

Flavorful Jamaican Beef With Bone In Stew Or Oxtails In Clay

Hungry? What’s cooking in your pot today? My pot is loaded with farm-fresh ingredients, cooking Jamaican Oxtails that will be falling off the bone tender and full of amazing flavors. I am slow cooking this tasty recipe on “stew” or “soup” in my Vitaclay crock pot slow cooker  for 2-3 hours. Can’t...
Ham & Bean Soup With Greens

Ham & Bean Soup With Greens

Recipe courtesy from Cooking Classy, we converted it in VitaClay. Photography Credit: Jaclyn of Cooking Classy Ingredients: 2 cups soaked overnight great northern beans 4 cups of water 1 (3 lb) leftover meaty ham bone, trimmed of excess visible fat 1 cup chopped carrots 1 cup chopped...
Yummy Honey Lime Soy-Glazed Chicken Thigh

Yummy Honey Lime Soy-Glazed Chicken Thigh

Yummy Honey lime soy-glazed chicken thighIngredients 2 tablespoons grape seeds oil 1 tablespoon minced garlic 1 tablespoon minced ginger 1/2 cup low-sodium soy sauce 5 tablespoons mild honey, such as clover, acacia, or orange blossom 3 tablespoons unsalted butter Kosher salt and black pepper 8 b...


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