Nutritious Anti-inflammatory Garden Fresh Vegetables

Nutritious Anti-inflammatory Garden Fresh Vegetables

Nutritious anti-inflammatory garden fresh vegetables steamed in spicy fermented black bean pepper with organic mung bean sprouts, organic mushrooms, celery, arugula, jalapeños pepper. Yum!

Simply delicious!
This recipe is best made with our premium Smart Organic Multi-cooker -

     SHOP NOW

Ingredients 
  • 2 cups mung bean sprouts 
  • 1 cup sliced mushrooms 
  • 1 diced jalapeños pepper or 1 sliced small bell pepper if you don’t it to be spicy 
  • 1 cup chopped celery 
  • 2 tablespoons fermented black beans 
  • 1 -2 tablespoon olive oil 

 

Directions 

1. Add all ingredients in your ceramic bowl and mix well.

2. Add 1 cup water in your rice cooker multicooker clay pot.

3. Place your veggie dish inside your clay pot. Set on stew to cook for 20 minutes or until veggies become tender.

 


Leave a comment

Comments will be approved before showing up.


Also in VitaClay® Blog Recipes

Creamy Mushroom Soup in VitaClay | Easy Homemade Recipe
Creamy Mushroom Soup in VitaClay | Easy Homemade Recipe

Earthy mushrooms, buttery onions, and a velvety cream finish make this VitaClay mushroom soup a comforting favorite. Follow our step-by-step NourishingPot recipe and serve with crusty bread for a cozy lunch or dinner.

Tuscan White Bean, Tomato & Spinach Soup in VitaClay
Tuscan White Bean, Tomato & Spinach Soup in VitaClay

Warm up with this easy Tuscan white bean, tomato and spinach soup made in VitaClay. Tender white beans, juicy tomatoes, fresh spinach and basil come together in a simple one-pot meal that's perfect for lunch or an easy weeknight dinner.

Easy Chicken Soup au Pistou in VitaClay | Chicken, White Bean & Pesto Soup
Easy Chicken Soup au Pistou in VitaClay | Chicken, White Bean & Pesto Soup

Cozy, nourishing, and full of fresh flavor, thisVitaClay Chicken Soup au Pistou combines tender chicken, creamy Great Northern beans, tomatoes, carrots, potatoes, and green beans in a comforting broth. Finished with fragrant pesto and optional Parmesan, it’s an easy one-pot soup for a wholesome family meal.

News & Updates