Three black magic porridge / hot cereal to glow your skin, reduce your gray hair, increase your energy, nourish your gut and kidneys, relax your heart, relieve anxiety, especially for those who stay up late. According to TCM, frequently staying up late or not having adequate sleep, it may hurt your kidneys that results in your skin looking pale and gray. Eating one bowl a day for 3 weeks, let me know the results!
These three “blacks” (black rice, black bean, black sesame) plays the magic for your kidneys! Kidneys are the source of vitality and play a crucial role in your aging. Lily bulb helps improve mental focus and promote restful sleep. It also helps treat restlessness and irritability. Job’s tears reduce internal body’s heat, inflammation, swelling, and pimples. Walnuts are believed to nourish lungs, kidneys, and help relieve skin conditions.
This recipe is best made with our premium Smart Organic Multi-cooker -
Coffee wakes you up, but bone broth offers a different kind of nourishment. Discover the science behind bone broth, amino acids, collagen, and how a warm cup of homemade broth can become a nourishing part of your morning ritual.
