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Eat in season with this smooth anti-inflammatory food- pumpkin mung beans barley soup!
Inflammation isn’t inherently bad—it’s the body’s natural way of repairing itself. Acute, or short-term, inflammation occurs when you hurt yourself or get sick, like when you get a cut, break a bone, or come down with a cold. But when you’re in a state of chronic inflammation—which can be triggered by eating unhealthy foods that stimulate an inflammatory response in the blood—it can lead to a whole host of health problems.
Ingredients
Directions
1. Add all in your clay pot and set on soup to cook for 2 hours.
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Plump heirloom beans, garden vegetables and aromatic herbs slowly come together in natural clay
for a deeply comforting, hands-off meal.
A warm bowl of creamy steel-cut oats with tender apples, cinnamon, toasted walnuts and maple syrup—ready on the 30-minute Oats setting.
Turn a leftover rotisserie chicken carcass into a comforting homemade broth with this simple recipe from @wholehomehannah. Add vegetables, garlic and bay leaves to your VitaClay Nourishing Pot and let it gently cook into a versatile broth for soups, stews, grains and more.
