Heart-Healthy Roasted Tomato Soup

Heart-Healthy Roasted Tomato Soup

March 27, 2020

Love your heart with this unique tomato soup recipe packed with lycopene, fiber, potassium, vitamin C, and choline for heart health. This tomato soup is a no-brainer healthy choice for you. Plus, eating nutrient-dense, low-calorie soup can help you a lot in weight loss. Enjoy being healthy!Ingred...
Loaded Potatoes Made in 50 Minutes in VitaClay Fast Slow Cooker

Loaded Potatoes Made in 50 Minutes in VitaClay Fast Slow Cooker

March 16, 2020

I love potatoes! It doesn't matter whether they're baked, mashed, fried, roasted or boiled; potatoes make any meal better! The fact that they're loaded with a range of vitamins from potassium to vitamin C, vitamin B, folate and many more makes me swoon for them! In the season of sickness, one thi...
Clay Pot Sweet Potato-Pecan Casserole

Clay Pot Sweet Potato-Pecan Casserole

March 11, 2020

Ingredients: 1/2 cup water 3 1/2 pounds sweet potatoes (about 5 medium), peeled and cut into 1-inch chunks 1/3 cup honey 1 large egg 1 teaspoon ground cinnamon 1/4 teaspoon ground nutmeg 1/8 teaspoon ground ginger Kosher salt 1 tablespoon packed dark brown sugar 1/3 cup finely chopped pecans Di...

Meatless Monday Clay Pot Acorn Squash Soup

Meatless Monday Clay Pot Acorn Squash Soup

March 09, 2020

Enjoy Meatless Mondays or any day with Acorn Squash Soup for healthy, veggie-good days of the week! If you're planning to go vegetarian at least once a week, it's not that complicated. Start the week fresh and healthy with  Acorn Squash Soup and you won't regret it. It's also a great meal to intr...
Immunity boosting Mushroom Soup

Immunity boosting Mushroom Soup

March 04, 2020

While there are a variety of mushrooms out there, they share important health and immune system boosting effects. Mushrooms are a good source of fiber, protein, vitamins, and antioxidants. In particular, they are known for being high in vitamins B and D which promote high energy and bone growth r...
30 VitaClay's Vegan Vegetarian Instant Healthy Recipes On The Go

30 VitaClay's Vegan Vegetarian Instant Healthy Recipes On The Go

February 27, 2020

Getting healthy sometimes could mean ditching meat and switch to eating more veggies. Eating vegetables helps you reduce heart disease, high cholesterol, blood sugar, and blood pressure, digestive disease, and obesity. It’s also a great way to reduce weight.  Given the high fiber content in a veg...

Chili Pumpkin Veggie Soup in Clay

Chili Pumpkin Veggie Soup in Clay

February 20, 2020

This modified chili soup with pumpkin was surprisingly good! There is no sugar added; only the sweetness from the pumpkin. It only takes 10 minutes to prepare, and an hour to cook this amazing chili soup for dinner!Ingredients 1 tablespoon olive oil 1 medium yellow onion -diced 1 pound 90% lean ...
19 Amazing Good-For-You Veggies Soup Recipes: Breaking the Usual to Go Veggie Good!

19 Amazing Good-For-You Veggies Soup Recipes: Breaking the Usual to Go Veggie Good!

February 19, 2020

Craving for a satisfying meal? Filling your tummy doesn’t have to be all meat and carbs at all. While meat is undeniably a delectable meal at all times, vegetables share equal importance in terms of your health and well-being. Vegetables should also be a chief part of your daily diet. They are no...
Butternut Squash Oatmeal In 30 Minutes with VitaClay Slow Cooker-Amazing Breakfast Maker

Butternut Squash Oatmeal In 30 Minutes with VitaClay Slow Cooker-Amazing Breakfast Maker

February 03, 2020

Wake up with a healthy, delish, energy-filled breakfast with this Vitamins and Minerals-enriched butternut squash oatmeal recipe. It’s also packed with fiber and antioxidants and is low in calories for a light feel and loaded energy to get you going for the workday! You can prepare this recipe be...

vegetarian slow cooker recipes

20 Vegetarian Slow Cooker Recipes With Vitaclay- Best Rated Slow Cooker For Stay- Cozy Winter Comfort Foods

January 21, 2020

It's still cold out, and we're still craving the warmth of comfort foods. We don't hate winter, but right now we would rather enjoy a warm bowl of soup at home instead of going out into the chilly weather. We don't want to catch the flu right? How about making a restaurant-quality recipe at home ...
slow cooker lentil soup

Easy, Hearty, Healthy Slow Cooker Lentil Soup in Under an Hour

January 10, 2020

Complete your vegetarian menu to start the year right with this hearty lentil soup - ready in just one hour! I don’t just settle for a bland lentil soup; I make mine primarily with healthy vegetable, leafy greens and season it with my favorite spices, ground pepper and vinegar for a kick; it’s go...
Slow cooker recipes: chinese spicy garlic eggplant cooked in under 30 minutes

Slow cooker recipes: chinese spicy garlic eggplant cooked in under 30 minutes

January 08, 2020

If you love eggplant, you should try this authentic Chinese style recipe with a kick of garlic to spice up your dinner! It’s so easy and it’s one of the best simple ingredient recipes for me, plus it’s high in fiber and low in calories so it’s great for your diet. It’s good for reducing risks of ...


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