Vegetarian Clay Pot Tofu Mushroom Stew

Vegetarian Clay Pot Tofu Mushroom Stew

Organic king trumpet mushrooms with organic sprouted tofu braised in chili sauce or any of your favorite sauce! Added caramelized onion for an enhanced immunity boost! While enjoying beautiful summer & spending time social gatherings or traveling, we are exposed to flu or virus alike, eating Nutrient dense foods may protect from getting sick! Stay tuned for our favorite prevention food listings and recipe! Or check out our website for many many of immune boosting recipes! Love you all and play safe!

Ingredients

  • 1 package of sprouted tofu, cut in 2 inches square
  • 1 package of Organic king trumpet mushrooms, sliced
  • 3 - 4 tablespoons chili sauce, or to your taste
  • 1/2 onion, sliced
  • 1/2 cup broth
  • 2-3 tablespoon olive oil
  • 2 fresh tomatoes, sliced

Directions

  1. Sauté onion on a sauce pan over medium high heat until it becomes translucent. Transfer to your vitaclay pot.
  2. Add the rest of ingredients in your vitaclay pot. Set on Stew to cook for 30 minutes.

 


Leave a comment

Comments will be approved before showing up.


Also in VitaClay® Blog Recipes

Women’s “Second Spring”: Embracing Menopause with Nourishment and Wisdom
Women’s “Second Spring”: Embracing Menopause with Nourishment and Wisdom

Healthy Meal Prep Made Easy: High-Protein Chicken Power Bowl Recipe in the VitaClay® Nourishing Pot
Healthy Meal Prep Made Easy: High-Protein Chicken Power Bowl Recipe in the VitaClay® Nourishing Pot

Learn how to make a healthy, high-protein chicken power bowl with the VitaClay® Nourishing Pot. This easy one-pot meal prep recipe is perfect for busy weekdays, wholesome lunches, and family dinners.

How to Cook Fluffy Quinoa in a Rice Cooker | VitaClay Quinoa Recipe
How to Cook Fluffy Quinoa in a Rice Cooker | VitaClay Quinoa Recipe

Learn how to cook perfectly fluffy quinoa in a VitaClay® Clay Pot with this easy, foolproof recipe. Enjoy one-touch, hands-free cooking for light, tender quinoa every time—perfect for meal prep, grain bowls, salads, and healthy side dishes.

News & Updates