Your Cart is Empty
Eat my “rainbows”... 
so easy tasty and healthy! Eat as many colors of veggies when possible, as they represent different vitamins minerals. Just add 1 cup water and veggies and set to stew to Cook only for 15 minutes or 20 minutes. Add olive oil and sea salt to taste in the end. A perfect side dish or make it a clean eating meal by adding a mix of spices along with coconut milk to make it a full vegetarian meal!
Add in all with water and set to cook on stew or fast for 15 to 20 minutes. Greens can be added in the last 5-10 minutes to preserve crisp in color.
Comments will be approved before showing up.
What we eat interacts with the digestive system, gut microbiome and many of the systems that communicate with the brain. Explore what research says about food, stress and the gut-brain connection—and discover simple ways to make nourishing whole-food meals part of everyday life.
Tender chicken cooks in a rich, creamy gravy for an easy VitaClay comfort-food dinner that’s delicious served over mashed potatoes, rice, or egg noodles.
A creamy one-pot orzo with colorful vegetables, garlic and freshly grated Parmesan, cooked in the VitaClay Nourishing Pot in just 20 minutes.
