Complete your vegetarian menu to start the year right with this hearty lentil soup - ready in just one hour! I don’t just settle for a bland lentil soup; I make mine primarily with healthy vegetable, leafy greens and season it with my favorite spices, ground pepper and vinegar for a kick; it’s go...
If you love eggplant, you should try this authentic Chinese style recipe with a kick of garlic to spice up your dinner! It’s so easy and it’s one of the best simple ingredient recipes for me, plus it’s high in fiber and low in calories so it’s great for your diet. It’s good for reducing risks of ...
Who says acorn squash is only for Thanksgiving? In fact, this rich in fiber, vitamin C, potassium, and magnesium food is great for every day. It’s also packed with many beneficial plant compounds, including carotenoids and antioxidants. Consuming acorn squash regularly may promote overall health ...
Do you know how food works to counter autoimmune disease? Though autoimmune disease is often not prescribed treatments, you can fight back with the right kinds of food you eat. Here, we will discuss food choices you can eat to lessen the severity of your disease in a safe, healthy and tummy-frien...
We’re accustomed to seeing holiday staples like roasted turkey, cranberry sauce, pecan pie, and the luscious green beans on our Thanksgiving dinner tables. It’s a meat-veggie-dessert balance that will delight you while having you appreciate the holiday spirit and ambiance with your family.
So you...
Immune system disorders occur when there is either abnormally low activity or over-activity of the immune system.When the immune system overreacts, it causes the body to attack and damage its own tissues. If the immune system is deficient, it is weak to unfriendly invading pathogens which increas...
Soup makes for quick and easy comfort food, especially when it's chilly outside. Though it’s been there for ages, it's never a reason to underestimate the power of soup. There are so many reasons behind our eternal love for soup.
For one thing, soup is a piece-of-cake to make for a weight loss re...
The emotional satisfaction we get from comfort foods is just what we need for the day. The warmth we get from them is attached to our well-being that somehow we make them our favorite cravings, right?
Whether you’ve been from the dizzy workdays, exhausting travels, strenuous sports, and workouts,...
When we think about Halloween, we always have that picture of pumpkins flying up to our minds. Through the years, we have associated pumpkins with jack-o'-lanterns and Halloween night. We carve them, make funny designs and put creative add-ons such as spray-paint with stencils, pom-poms, glitters...
Get ready for the best slow cooker chicken soup recipe you have ever tasted!
Enjoy it in just 30 minutes to 2 hours depending on cooking volume.
Ingredients:
a whole rotisserie herb spiced chicken
1 cup onion, chopped
1 cup celery, chopped
1 cup carrot, chopped
1 cup wild rice (or quinuoa) ...
Fall has arrived and everything is pumpkin themed!
As soon as fall hits, it seems the world becomes obsessed with pumpkins. When pumpkins are in season, nothing tastes better than pumpkin soup. This soothing soup with a hint of curry, ginger and lime juice is equally delicious served warm, at roo...
#Cleaneating has never been easier! Onion has super healing and prevention properties including potent anti-inflammatory and antioxidant properties that may help reduce high blood pressure and protect against blood clots. It prevents you from getting colds, sore throats and coughs in cold season ...
ONE-POT VEGETABLE THAI RED CURRY IN VITACLAY
yield: 4 SERVINGS Total time: 30
COURTESY OF MAKINGTHYMEFORHEALTH WE CONVERTED THIS RECIPE INTO VITACLAY 30 MINUTES VEGAN MEALS.
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INGREDIENTS:
2 tablespoons olive oil
1 small onion, finely chopped (about 1 cup)
1/2 teaspoon salt
3-4 c...
Adapted for VitaClay from Weight Watchers.
Suitable for all Vitaclay Models.
Image Courtesy of "Saveur".
This lovely vegetarian soup is a great as a first course or for a light dinner. It is warm, comforting and delicious with plenty of macronutrients and fiber.
We adapted this recipe from Weig...
I used to be intimidated to make fancy-sounding or ethnic dishes from scratch. After all, what do I know about that? I've never been to cooking school or had any formal training.
When I got my VitaClay I realized how easy it is to make amazingly flavorful and seemingly complicated dishes, and th...
Indians have had a love affair with Chickpeas. Chickpeas are prepared in a number of ways across the Indian subcontinent. A large percentage of Indian population is vegetarian. No wonder, they use chickpeas generously in their diet as a rich source of proteins. Here's are a few more nutritional a...
Onion Soup is comfort food to me and reminds me of my college days in Europe. After a night of drinking, late at night or early morning, this is served at the bistros or cafes in Belgium to cure hangovers.
Ingredients for French Onion Soup
1/4 cup olive oil
8 large yellow onions sliced thin 2 ta...
