Vegetarian Miso Soup with Taro and Cauliflower

Vegetarian Miso Soup with Taro and Cauliflower


  • 4¬†cups¬†broth¬†(use dashi for more traditional miso soup)
  • 1¬†sheet¬†nori¬†(dried seaweed //¬†optional¬†// cut into large rectangles // 1 sheet yields 1/4 cup)
  • 3-4¬†tablespoons¬†white or yellow organic (if possible) miso paste¬†(fermented soy bean or chickpea paste)¬†
  • 1/2¬†cup cauliflower
  • 1/2 - 1 cup taro, pealed and cubed
  • 1/4¬†cup¬†firm or silk tofu,¬†cubed


  1. Add broth, cauliflower, taro in your vita clay pot.
  2. Place miso into a small bowl, add a little hot water and whisk until smooth.
  3. Set on stew or fast for 20-30 minutes. 
  4. In the last 5 minutes of cooking, add tofu green onion and continue to cook for the rest of time. 
  5. Then add nori and stir. Remove from heat, add miso mixture, and stir to combine. 
  6. Taste and add more miso or a pinch of sea salt if desired. Serve warm.

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