⅓ cup olive oil
2 medium onions, sliced
2 tablespoons Hungarian sweet paprika
2 teaspoons salt
½ teaspoon ground black pepper
3 pounds beef stew meat, cut into 1 1/2 inch cubes
1 cup stewed tomato or marinara sauce
1 ½ cups water or broth
1 clove garlic, minced
1 teaspoon salt
Stay light and hydrated this summer with our awesome soup recipes that are simply delicious and nourishing! Soup is great to meet your daily quota of nutrients to keep you energized the whole day without feeling too much loaded because it’s incredibly light - perfect for weight loss too! Plus, it...
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12 ounces beer
1 cup apple cider vinegar
1 dozen large blue crabs (or the count fits in your pot)
½ cup Chesapeake-style crab seasoning, preferably Old Bay
Directions:1. In your large VitaClay pot or stockpot, add water, beer, vinegar and place a ste...
Quick easy Keto Chicken Francaise, also known as Chicken Francese, which means French chicken, balanced with garden fresh salad - arugula, cucumber onion tomato olive oil and lemon juice. Tender chicken with just a few ingredients makes for a delicious meal in my VitaClay in 30 minutes! Comfort f...
10-15 Tiger prawns,
1 1/2 Cups Garlic (sauteed lightly in butter or olive oil), chopped
To garnish Spring onions, chopped
Directions:1. Add 2 cups of water in your VitaClay pot. Place a bamboo steamer on top. Add shrimps to your bamboo steamer.2. Set on stew to steam for 10 to 15 m...
I can’t stop making the same yummy wonton soup because it is so easy to make with my weekly bone broth made in my VitaClay. It takes only 20 minutes to cook, plus adding some fresh veggies, in the end, is a breeze! It not only keeps up with my immune system with healthy guts but is also comfortin...
This recipe is loaded with garden-fresh vegetables (eggplant, organic mushrooms, bell peppers, chickpeas). Yum!Ingredients:
1 large eggplant- sliced lengthwise 3/4-inch thick (about 8 slices)
3 1/2 tablespoons extra virgin olive oil - divided
1 ½ teaspoon kosher salt - divided
½ teaspoon black p...
Before Pandemic Time, so often we could smell the Korean BBQ smoke from a local Korean restaurant miles away. I knew that place was always packed and popular. The smell was so tempting that it made you feel you wanted to go there... But I just didn't know how the sauce ingredients was made to mak...
Monday detox anti inflammatory Daikon soup, using weekly bone broth or veggie broth made in VitaClay. It’s self healing and nourishing. Inflammation is a vital part of the immune system's response to injury and infection. It is the body's way of signaling the immune system to heal and repair dama...
Low carb paleo well balanced chicken fajitas with onion pepper and mix whole grains, using the leftover chicken roast made in my VitaClay! Onion is one of the best foods for your heart & lungs. These amazing foods help in reducing inflammation, fight infection and lower your cholesterol level...
This 3-Ingredient Mexican Shredded Chicken recipe is full of great flavor, easy to make in the Instant Pot or Crock-Pot, and perfect for tacos, burritos, quesadillas, salads and more!
There are countless ways you could serve this Mexican shredded chicken recipe. Even better yet, stretch your doll...