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When it comes to rice cooking, I always mix up with veggies to maximize my daily nutritional needs. Brown rice, (magnesium rich for heart healthy) combined with Japanese yams (the beauty and longevity food) and carrots (nourish eyes) cooked perfectly under (brown rice) setting in vitaclay. To learn more about the beauty food of Japanese yam, click here >> or search in site or google “vitaclay Japanese yam”.
How to make this delicious meal in one pot? Easy!
One cup brown rice, 5 carrots, 5 mini yams, 2 cups water, set on brown rice setting. It will cook automatically without your baby sitting by stove top!
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Beef chuck, red wine, mushrooms and herbs slowly develop into a deeply flavored Sonoma-inspired stew with minimal hands-on work.
