Stay light and hydrated this summer with our awesome soup recipes that are simply delicious and nourishing!
Soup is great to meet your daily quota of nutrients to keep you energized the whole day without feeling too much loaded because it’s incredibly light - perfect for weight loss too! Plus, it’s easy to prepare; use bone broth or vegetable broth, toss some meat and your favorite veggies, and your savory soup meal is ready!-- great for a quick breakfast or last-minute-prep dinner. Planning to make big batches? Soup freezes well so it’s suitable for advanced meal prep for breakfast or lunch the next day.
What I love most about soup is that it keeps my immune system on boost. I make soup not only during winter- to kick the chills off; it’s also exceptional during summer. Chicken soup, for example, loaded with fresh garlic, onions, celery and carrots is helpful in preventing the common cold; not to mention how amazing hot liquids from the soup can help heal a sore throat.
Soup is perfect to consume your daily dose of vitamins and minerals without the extra calorie! So stay light and healthy with our 10 best soup recipes on our list!

YUMMY RELAXING TURKEY BEAUTY SOUP WITH HEALING WILD YAM

HEARTY LENTIL VEGETABLE SOUP COOKED IN VITACLAY FOR 45 MINUTES!


IMMUNE AND ENERGY BOOSTING NOODLE AND VEGGIE SOUP IN BONE BROTH OR CHICKEN BROTH

MONDAY DETOX ANTI-INFLAMMATORY DAIKON SOUP

ASIAN-INSPIRED MISO MUSHROOM SOUP



YUMMY SPICY CURRY FISH STEW IN COCONUT SAUCE

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Earthy mushrooms, tender pearl barley, fragrant thyme and a finishing touch of Parmesan and lemon come together in this cozy Mushroom & Barley Pilaf. Made in VitaClay, this savory one-pot grain dish is a delicious addition to autumn dinners, holiday tables or everyday meals.
Red lentils, fragrant curry spices, and shredded coconut come together in a comforting soup. Discover this VitaClay adaptation with a toasted coconut finish.
Warm up with a nourishing bowl of Greens, White Bean & Barley Soup made in your VitaClay Nourishing Pot. Packed with tender collard greens, creamy Great Northern beans, hearty barley, mushrooms, and fresh vegetables, this comforting one-pot soup is perfect for cozy family dinners, meal prep, and wholesome everyday cooking. Serves 8.