Quick easy Keto Chicken Francaise, also known as Chicken Francese, which means French chicken, balanced with garden fresh salad - arugula, cucumber onion tomato olive oil and lemon juice. Tender chicken with just a few ingredients makes for a delicious meal in my VitaClay in 30 minutes! Comfort food combined with powerful ingredients (onion for immunity and arugula for anti inflammation) keeps us staying on top of the game.
2 chicken breasts (about 1 lb.) thinly sliced, pounded and seasoned with salt and black pepper
2 Garlic cloves
2 oz. Butter
1/2 cup Dry white wine
1 cup Chicken stock
2 eggs, scrambled with salt and black pepper
1/2 Lemon, squeezed
1/4 cup all purpose flour
All purpose flour, seasoned with salt and black pepper for coating the chicken
handful of parsley, chopped, for topping
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