Mixing Mung beans and barley tastes great, adding yam for sweet or broth for savory. It has been my regular detox routine. It helps ease my nerves, reduce inflammation plus feel more balanced.
More of benefits are:
Antifungal and antimicrobial activity: These include some against the Helicobact...
Save the heat from your oven to roast. Let VitaClay chef cook, serve and save your time with farm fresh salad to keep up your immune system and inflammation support!
Using the leftover, I made a batch of mini potatoes the other night.
See the recipe here: https://vitaclaychef.com/…/quick-easy-gar...
Recipe courtesy of Ree Drummond from Food NetworkConverted to VitaClay
6 bell peppers, any color
4 tablespoons olive oil, plus more for drizzling
8 ounces lean ground beef
Kosher salt and freshly ground black pepper
1 onion, finely diced
2 cloves garlic, chopped
1 medium zucchini, f...
All the flavors of the Mediterranean are represented in this dish. Olives, Rosemary, Basil and nutty Pine Nuts. A great dish to compliment any meat or poultry dish!Ingredients:
2 pounds small red potatoes, scrubbed and cut into chunks
2 tablespoons olive oil
1 red onion, thinly sliced
10 black K...
1/2 head of cauliflower
1/2 cup water or broth
2 - 3 tablespoons olive oil or butter
2 tablespoons minced garlic
Sea salt and pepper to taste
1/4 cup basil,
(Ideal for VM7900 model. If you have VM7800, add 1.5 cup broth or water and time it less than 30 minutes and shut...
Recipe courtesy of nomnompaleo.comConverted to VitaClayLink: https://nomnompaleo.com/post/33235606879/pressure-cooker-crispy-potatoes
Due to customers’ requests, we converted popular pressure cooking recipes into VitaClay. Why? Unmatched results!
Other than fry's we can get healthier and more fla...
I had 2 turnips sitting on my counter washed for 2 weeks trying to figure out how to cook it! The color and texture didn’t change at all as a sign of high antioxidants contents in this nutrient-dense food. I am so glad that I finally made it today! It was incredibly yummy and delicious! The natur...
1 cup quinoa, rinsed
1 1/2 cup water or broth
2 cups butternut squash, cut in cubes
1-2 cups kale, chopped
3-4 tablespoons olive oil
2 - 3 tablespoons balsamic vinegar
1 tablespoon light soy sauce or salt to taste
Add quinoa and water in your Vitaclay pot.
Recipe Courtesy of Nom Nom Paleo®Converted to VitaClayLink: https://nomnompaleo.com/post/131794514903/pressure-cooker-spaghetti-squashDue to customers’ requests, we converted popular pressure cooking recipes into VitaClay. Why? Unmatched results.
Finally, a veggie paleo-friendly spaghetti for me!...
Help keep your weight off in summer! For your kids' "treat”, make it a chicken sausage sandwich with lots of onion, pepper, and sauerkraut. Onions contain sulfur compounds that help fight mucus and promote the expulsion of mucus from your airways. Onion is considered to be the most powerful natur...
This amazingly healthy mung bean recipe may help reduce the body’s inflammation (specifically after a holiday feast), clear the skin, reduce acne, and detox the body! You may make it savory or a sweet dessert or eat it as a side dish.Ingredients:3/4 cup mung beans1/4 barley1.5 - 2 qt waterDirecti...