Easy Simple Quick Coconut Curry Veggie Stew

Easy Simple Quick Coconut Curry Veggie Stew

April 01, 2020

Heads up, veggie lovers! Here's another healthy and delicious entry for a meatless one-pot meal for you. This amazing recipe is wholesome and nourishing; the creamy flavor of coconut milk is satisfyingly delicious! Added with a great blend of spices and a healthy choice of vegetables in vegetable...
Heart-Healthy Roasted Tomato Soup

Heart-Healthy Roasted Tomato Soup

March 27, 2020

Love your heart with this unique tomato soup recipe packed with lycopene, fiber, potassium, vitamin C, and choline for heart health. This tomato soup is a no-brainer healthy choice for you. Plus, eating nutrient-dense, low-calorie soup can help you a lot in weight loss. Enjoy being healthy!Ingred...
Loaded Potatoes Made in 50 Minutes in VitaClay Fast Slow Cooker

Loaded Potatoes Made in 50 Minutes in VitaClay Fast Slow Cooker

March 16, 2020

I love potatoes! It doesn't matter whether they're baked, mashed, fried, roasted or boiled; potatoes make any meal better! The fact that they're loaded with a range of vitamins from potassium to vitamin C, vitamin B, folate and many more makes me swoon for them! In the season of sickness, one thi...

Clay Pot Sweet Potato-Pecan Casserole

Clay Pot Sweet Potato-Pecan Casserole

March 11, 2020

Ingredients: 1/2 cup water 3 1/2 pounds sweet potatoes (about 5 medium), peeled and cut into 1-inch chunks 1/3 cup honey 1 large egg 1 teaspoon ground cinnamon 1/4 teaspoon ground nutmeg 1/8 teaspoon ground ginger Kosher salt 1 tablespoon packed dark brown sugar 1/3 cup finely chopped pecans Di...
Meatless Monday Clay Pot Acorn Squash Soup

Meatless Monday Clay Pot Acorn Squash Soup

March 09, 2020

Enjoy Meatless Mondays or any day with Acorn Squash Soup for healthy, veggie-good days of the week! If you're planning to go vegetarian at least once a week, it's not that complicated. Start the week fresh and healthy with  Acorn Squash Soup and you won't regret it. It's also a great meal to intr...
30 VitaClay's Vegan Vegetarian Instant Healthy Recipes On The Go

30 VitaClay's Vegan Vegetarian Instant Healthy Recipes On The Go

February 27, 2020

Getting healthy sometimes could mean ditching meat and switch to eating more veggies. Eating vegetables helps you reduce heart disease, high cholesterol, blood sugar, and blood pressure, digestive disease, and obesity. It’s also a great way to reduce weight.  Given the high fiber content in a veg...

19 Amazing Good-For-You Veggies Soup Recipes: Breaking the Usual to Go Veggie Good!

19 Amazing Good-For-You Veggies Soup Recipes: Breaking the Usual to Go Veggie Good!

February 19, 2020

Craving for a satisfying meal? Filling your tummy doesn’t have to be all meat and carbs at all. While meat is undeniably a delectable meal at all times, vegetables share equal importance in terms of your health and well-being. Vegetables should also be a chief part of your daily diet. They are no...
vegetarian slow cooker recipes

20 Vegetarian Slow Cooker Recipes With Vitaclay- Best Rated Slow Cooker For Stay- Cozy Winter Comfort Foods

January 21, 2020

It's still cold out, and we're still craving the warmth of comfort foods. We don't hate winter, but right now we would rather enjoy a warm bowl of soup at home instead of going out into the chilly weather. We don't want to catch the flu right? How about making a restaurant-quality recipe at home ...
Cooked Cauliflower In Bone Broth: VitaClay’s Super Easy Slow Cooker Recipes

Cooked Cauliflower In Bone Broth: VitaClay’s Super Easy Slow Cooker Recipes

January 16, 2020

Let’s keep healthy eating real and simple with this easy, one-step cauliflower recipe that’s sweet and nutritious with flavorful bone broth! Cauliflower is naturally rich in antioxidants and phytonutrients that help fight cancer. It’s also a good source of fiber to help in weight loss and digesti...

Slow cooker recipes: chinese spicy garlic eggplant cooked in under 30 minutes

Slow cooker recipes: chinese spicy garlic eggplant cooked in under 30 minutes

January 08, 2020

If you love eggplant, you should try this authentic Chinese style recipe with a kick of garlic to spice up your dinner! It’s so easy and it’s one of the best simple ingredient recipes for me, plus it’s high in fiber and low in calories so it’s great for your diet. It’s good for reducing risks of ...
Easy Crockpot Recipe: Acorn Squash

Easy Crockpot Recipe: Amazing Sweet, Savory and Buttery Acorn Squash Made Under an Hour

January 07, 2020

Who says acorn squash is only for Thanksgiving? In fact, this rich in fiber, vitamin C, potassium, and magnesium food is great for every day. It’s also packed with many beneficial plant compounds, including carotenoids and antioxidants. Consuming acorn squash regularly may promote overall health ...
lentil and quinoa stew

Healing Autoimmune Disease; The Nature’s Way: Empower Yourself With Vitaclay’s Plant-Based Recipes

December 31, 2019

Do you know how food works to counter autoimmune disease? Though autoimmune disease is often not prescribed treatments, you can fight back with the right kinds of food you eat. Here, we will discuss food choices you can eat to lessen the severity of your disease in a safe, healthy and tummy-frien...


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