If you have made lots of chicken or bone broth at home, one of the best applications is to use it as a soup base! Since pandemic time, we haven’t been able to eat our favorite Shanghai wonton soups for a while. I bought some organic ground pork, and wonton wraps. Made wontons in chicken bone brot...
Recipe Courtesy of Nom Nom Paleo®Converted to VitaClayLink: https://nomnompaleo.com/post/131794514903/pressure-cooker-spaghetti-squashDue to customers’ requests, we converted popular pressure cooking recipes into VitaClay. Why? Unmatched results.
Finally, a veggie paleo-friendly spaghetti for me!...
Recipe courtesy of The Domestic ManConverted to VitaClayLink: https://thedomesticman.com/2015/12/22/pressure-cooker-pot-roast/
Due to customers’ requests, we converted popular pressure cooking recipes into VitaClay. Why? Unmatched results.
Pot roast has always been a family favorite. When using t...
This Superbowl is giving me a way to eat more bone broth! I used my 2nd batch chicken bone broth in my VitaClay from the leftover chicken (2qt water + leftover chicken+ salt pepper + boiled in soup for 2 hours), adding wontons and farm-fresh veggies. That’s it! It’s delicious, satisfying and help...
This satisfying, comforting pasta recipe is a no-brainer. I usually make this for a quick snack or dinner after work. It's so simple and easy to cook! I used basil walnuts, olive oil, garlic, and Parmesan cheese.Ingredients:
4 oz pasta
8 cups water or broth
1-2 cup pesto sauce
Directions1. Add ...
Help keep your weight off in summer! For your kids' "treat”, make it a chicken sausage sandwich with lots of onion, pepper, and sauerkraut. Onions contain sulfur compounds that help fight mucus and promote the expulsion of mucus from your airways. Onion is considered to be the most powerful natur...
This amazingly healthy mung bean recipe may help reduce the body’s inflammation (specifically after a holiday feast), clear the skin, reduce acne, and detox the body! You may make it savory or a sweet dessert or eat it as a side dish.Ingredients:3/4 cup mung beans1/4 barley1.5 - 2 qt waterDirecti...
Enjoy eating and maintain good health without dieting! This yummy pickled cabbage mix is heavenly and nourishing (purple, green, red pepper + oil + black vinegar + soy sauce). Made simply in 10 minutes! Cabbage is super nutritious and well-known for its health benefits:
Help keep Inflammation in...
This delightful dish combines wide ribbons of tender pappardelle pasta with a vibrant and aromatic pesto sauce. The basil, garlic and Parmesan cheese come together in perfect harmony, creating a symphony of tastes that will tantalize your palate.
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Ingredients:
2-4 oz pappardelle p...
Traditional Chinese Medicine (TCM) practitioners claim that wild yam can restore vital energy, called qi. According to them, wild yam increases yin, which is often linked to feminine qualities. It is considered to stimulate the spleen, lungs, and kidneys. Wild Yams are a good source of vitamin C ...
My vegetable lentil soup came out so yummy! I used taco seasoning for this.Ingredients:
1 cup lentil
1 cup onion
2-3 cloves of garlic
2 tomatoes, chopped
1 carrot, chopped
1-2 tablespoons taco seasoning
2 tablespoons olive oil
1 green pepper, chopped
5 -6 cups broth or water
2-4 tablespoons taco...
Drinking my reishi mushroom tea to improve immune function and inhibit the growth of some malignant tumors. It also shows significant anti-inflammatory effects, reduces allergic responsiveness, and protects the liver. Reishi mushrooms can also reduce fatigue and depression; something we are expe...
Basil, walnuts, olive oil, garlic; paired with buttercup squash- a perfect paleo/keto dinner! Basil helps ease in stress, garlic is antiviral, pinot is rich in zinc to enhance immunity plus stimulates the libido, walnuts is rich in omega 3, helps in lower pressure and diabetes and butternut squas...
In just 10 minutes of prep time and set it to go! Go for a walk and come back with a nutritious meal with abundant fresh veggies! Serve with warm cornbread or biscuit. Very yummy!
Ingredients:
1 onion, chopped
1/4 cup olive oil
2 carrots, diced
2 stalks celery, chopped
2 cloves garlic, minced
1 ...
Dandelion Radish Soup for Anti Inflammatory and Detox with olive oil and sea salt, a simple dish for anti inflammatory and detox...
Harvest this wild dandelion from the weed grows in the backyard. My 80+ mom said dandelion with its Roots, Leaves, and Flowers is full of gold and highly nutritious!...
Ingredients:
2 tablespoons olive oil
1/4 cup water
4 cups mixed greens
Directions:Put all in your VitaClay pot and set on Stew to cook for 10 minutes.Stir well and serve with protein or sausages.
I used the leftover chicken and its broth made the night before, threaded and added the following ingredients. It’s really simple and easy! I used taco seasoning to replace all the spices here! Yum!
This recipe is best made with our premium Smart Organic Multi-cooker -
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Ingredie...
Feel good to be healthy again with this comforting delicious beauty soup with Turkey leg bone broth in VitaClay. Starting from tomorrow morning, I can just eat the broth with veggies only throughout the weekend! It keeps me not feeling hungry that helps me lose weight!Turkey contains tryptophan, ...
Ingredients:
3-4 Fresh chicken sausages
1 -2 onions, sliced
1 green pepper, sliced
2 tablespoons olive oil
1/2 or 1 cup sauerkraut
1/4 cup water or broth
3-4 cups mixed leafy greens (kale and chard)
Directions:
Place olive oil, 1/4 cup water or broth, sauerkraut in your clay pot. Set on stew t...
I added penne pasta and veggies in the leftover chicken soup from last night. Set it to stew for 30 minutes! It’s so easy and tasty! My daughter loves it too!Ingredients:
2 cups cooked chicken
1 cup of mixed veggies
4 cups Chicken broth
1 cup penne or noodle
Salt pepper to taste
Directions:Set ...
Grounding, or earthing, is a practice that has a long history in Ayurvedic and traditional philosophies. The basic idea is that returning to the Earth and using natural elements can help us to restore balance in the body. Grounding is seen in the chakra system of Traditional Chinese Medicine. Cha...
The sauce is full of fresh tomatoes, which are high in skin-benefiting antioxidants. We converted this from Food Network.
Ingredients:
Kosher salt
10 ounces rigatoni (about 3 cups)
6 cups water or homemade broth
2 tablespoons unsalted butter
1 small onion, finely diced
2 small carrots, finely di...
This salsa just makes me feel all vibrant and healthy and in a great mood. You can make some extra for salsa chicken next!Ingredients:
5-6 Roma tomatoes, pulp squeezed out and chopped
1/2 a large red onion, chopped
1/2 - 1 1/2 jalapeno pepper, to taste (1/2 is very mild, 1 1/2 pretty fiery), see...
Make an easy weeknight dinner the whole family will love with these roasted potatoes with chicken ready in just 30 minutes! My family keeps begging for more of this! Being a mom slash chef, so to speak, gives me more reason to cook what they love. Their delight is overwhelming. With VitaClay, I c...
Finally, this yummy powerhouse Greek chickpea soup came out surprisingly good with immune-boosting and “antiviral” properties - lots of onions and oregano plus tomatoes, turmeric, and lemon!
Ingredients:
2 cups dried chickpeas soaked in water overnight
1 or 2 onions minced
4 -6 cups of water
2 s...
Look! My easy split peas made in just an hour! I got the recipe from Food Network and converted it to VitaClay and I’m not disappointed with the result; it’s amazing! I added leftover bones and it gave me a tasty meal with just water and split peas itself! It can be more pleasing to your family t...
This veggie-good “fried rice” recipe is made with free range eggs, edamame and onion. I substituted rice with superfood Quinoa millet and cooked it in broth in VitaClay rice cooking for 20 minutes. Look at the outcome- a nutrient-dense one-pot meal for my family! This is great for keeping your ca...
