Yummy Relaxing Turkey Beauty Soup with Healing Wild Yam

Yummy Relaxing Turkey Beauty Soup with Healing Wild Yam

Traditional Chinese Medicine (TCM) practitioners claim that wild yam can restore vital energy, called qi. According to them, wild yam increases yin, which is often linked to feminine qualities. It is considered to stimulate the spleen, lungs, and kidneys. Wild Yams are a good source of vitamin C – 27% of the daily value for fighting infections such as colds and flu and quick wound healing, anti-aging, strong bones, and healthy immune function.

Add this in your chicken or turkey soup or bone broth replacing noodles that’s better for you! You may use a dry or fresh version. I bought this from a local farmer’s market. Add 2 cups chopped wild yams in your soup to cook on stew for 30 minutes. It’s comforting, healing, and anti-aging in one!

Leave a comment

Comments will be approved before showing up.


Also in VitaClay® Blog Recipes

Summer Chicken Tagine with Apricots, Rosemary & Ginger
Summer Chicken Tagine with Apricots, Rosemary & Ginger

Enjoy the flavors of Morocco with this easy one-pot Chicken Tagine made in the VitaClay Nourishing Pot. Tender chicken, sweet apricots, rosemary, ginger, and warm spices slowly simmer into a rich, comforting meal that's perfect for summer getaways, RV adventures, cabins, or effortless family dinners at home.

The Timeless Wisdom Behind Traditional Clay Cooking—and Why It Still Matters Today
The Timeless Wisdom Behind Traditional Clay Cooking—and Why It Still Matters Today

Discover why natural clay cookware has nourished families for thousands of years and how the VitaClay Nourishing Pot brings traditional clay cooking into today’s kitchen with modern convenience.

Is Homemade Bone Broth Better Than Packaged? The Science, Tradition, and Taste Behind a Timeless Superfood
Is Homemade Bone Broth Better Than Packaged? The Science, Tradition, and Taste Behind a Timeless Superfood

Ready to experience authentic homemade bone broth? Discover how the VitaClay Nourishing Pot makes traditional slow cooking simple, convenient, and delicious—bringing generations of nourishing wisdom into today's busy kitchens.

News & Updates