Anti-Inflammatory Mung Bean Barley Soup/Porridge Cooked Under Stew for 1 Hour!

May 31, 2020

Anti-Inflammatory Mung Bean Barley Soup/Porridge Cooked Under Stew for 1 Hour!

This amazingly healthy mung bean recipe may help reduce the body’s inflammation (specifically after a holiday feast), clear the skin, reduce acne, and detox the body! You may make it savory or a sweet dessert or eat it as a side dish.

Ingredients:
3/4 cup mung beans
1/4 barley
1.5 - 2 qt water

Directions:
Add all in your Vitaclay pot. Set on stew or fast to cook for 1 hour.


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