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Drinking my reishi mushroom tea to improve immune function and inhibit the growth of some malignant tumors. It also shows significant anti-inflammatory effects, reduces allergic responsiveness, and protects the liver. Reishi mushrooms can also reduce fatigue and depression; something we are experiencing right now in this pandemic season. So kick off the anxiety and drink this tea! I used dried, ground mushrooms to make my own tea and it’s good. I’m definitely making a big batch tomorrow. There are also reishi tablets, liquid extracts or capsules, available online, and in health food stores if you don’t like the bitter taste of the tea.
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Rediscover the simplicity of traditional cooking with the Longevity Kitchen—an everyday approach centered on whole foods, vegetables, beans, grains, seasonal ingredients, nourishing soups and stews, and meals meant to be shared.
