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Drinking my reishi mushroom tea to improve immune function and inhibit the growth of some malignant tumors. It also shows significant anti-inflammatory effects, reduces allergic responsiveness, and protects the liver. Reishi mushrooms can also reduce fatigue and depression; something we are experiencing right now in this pandemic season. So kick off the anxiety and drink this tea! I used dried, ground mushrooms to make my own tea and it’s good. I’m definitely making a big batch tomorrow. There are also reishi tablets, liquid extracts or capsules, available online, and in health food stores if you don’t like the bitter taste of the tea.
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Coffee wakes you up, but bone broth offers a different kind of nourishment. Discover the science behind bone broth, amino acids, collagen, and how a warm cup of homemade broth can become a nourishing part of your morning ritual.
