Paleo Artichoke Chicken Legs with Abundant Veggies in 40 Minutes or an Hour!

30 minutes Paleo Artichoke Chicken with Abundant Veggies

Artichoke is delicious! Marinated artichoke adds a special flavor and tenderness  to the chicken you cook in. This awesome dinner with artichoke chicken legs along with lots of veggies was so easy and quick to make! The chicken is so tender and flavorful and the veggies are perfectly cooked. It’s...
Hot Apple Cinnamon oat Millets Cereal for Heart Health!

Hot Apple Cinnamon Oat Millets Cereal for Heart Health!

Let VitaClayChef with an “auto /delay start” timer cook your breakfast without waking you up in the morning! I get it, we have this lazy feeling early in the morning to get up and prep for breakfast. Well, I got VitaClay to the rescue! This easy breakfast meal is heartwarming and delicious-and it...
Weekly Detox, Self-Healing, Flu Virus Protection, Anti Inflammatory, Immune Boosting Soup in one!

Weekly Detox, Self-Healing, Flu Virus Protection, Anti Inflammatory, Immune Boosting Soup in one!

This daikon or radish, onion, garlic, ginger turmeric soup is cooked in bone broth to make an all-in-one health-booster and disease-fighter super bowl! I got to make this weekly, even daily, to power up my family’s immune system during this COVID season. I love my family, and I won’t let any risk...

Italian Chicken Marsala

Italian Chicken Marsala

This delicious Italian Chicken Marsala made last night was so divine that my daughter asked me to make it again tonight! I converted the recipe of Tyler Florence from Food Network into my VitaClay to make one pot meal! It’s surprisingly delicious; nothing’s left! Definitely making this again!    ...
Yummy Nourishing Comforting Turkey Egg Spinach Noodle Soup

Yummy Nourishing Comforting Turkey Egg Spinach Noodle Soup

This super amazing soup is made with the last batch of turkey thigh bone broth and is ready in just 30 minutes. Turkey contains tryptophan, an amino acid that boosts serotonin production, which helps alleviate stress. Bone broth supports our mental health, gut health, digestion, and immune system...
Paleo Artichoke Chicken with Pickled Purple Cabbage and Dark Greens

Paleo Artichoke Chicken with Pickled Purple Cabbage and Dark Greens

There’s so many ways you can cook artichokes. As for me, I love it with Chicken and other veggies alongside. During the quarantine, I was able to make more time deciding and doing more tricks to our food; well that’s also one way I do to pass the time. I love veggies around any dish and this reci...

Tasty Anti-Inflammatory, Anti-Viral, Anti-Stress Plus Immunity Boosting Turkey Bone Broth

Turkey Bone Broth Egg Soup: A Nourishing Delight

In today's fast-paced world, nurturing our health has never been more important. And what better way to do it than right in the heart of your own kitchen? Last night, I embarked on a culinary adventure, crafting a soul-soothing bone broth from two tender turkey thighs and a handful of...
Easy Corned Beef and Cabbage In VitaClay Fast Slow-Cooker

Easy Corned Beef and Cabbage In VitaClay Fast Slow-Cooker

Have you ever made the best corned beef recipe in your VitaClay cooker? Get ready to serve this delicious yet easy to prep corned beef recipe to your family and make this Irish-American dish a favorite all year long- not just on St. Patrick's Day. I love the flavor of the tender beef and the succ...
Tasty Marinated Lima Beans in Clay

Tasty Marinated Lima Beans in Clay

Discover an amazing, tongue-tingling way to enjoy lima beans in your VitaClay. They’re an excellent source of molybdenum and a very good source of dietary fiber, copper and manganese. Plus, their great amount of folate, phosphorus, protein, potassium, vitamin B1, iron, magnesium, and vitamin B6 a...

Quick, Easy, Yummy, Comforting Rachel Ray’s 30 minutes Chicken Piccata One-Pot Pasta Cooked in VitaClay

Quick, Easy, Yummy, Comforting Rachel Ray’s 30 minutes Chicken Piccata One-Pot Pasta Cooked in VitaClay

Make your own one-pot weeknight meal in just 30 minutes with this Comforting Rachel Ray’s Chicken Piccata Pasta recipe that’s loaded with all the flavors of chicken piccata without the fuss. Everyone’s going to enjoy it! Ingredients: 2 tablespoons extra-virgin olive oil 1 1/3 pounds chicken brea...
Anti-inflammatory, De-stress Mung Beans Millets Rice Porridge

Anti-inflammatory, De-stress Mung Beans Millets Rice Porridge

Energize your body with this incredibly versatile mung beans perfect with salads, soups, and stir-frys. Mung beans are a great source of protein which is a good substitute for meat when sticking to meatless options for energy sources. They’re also rich in essential amino acids, such as phenylalan...
Hydrating, Anti-Inflammatory Green Mustard Soup

Hydrating, Anti-Inflammatory Green Mustard Soup

Mustard greens are packed with energy-boosting, heart-healthy, disease-fighting nutrients. These greens are a delicious source of calcium, magnesium, folic acid and vitamin K, important for bone health, mental health. Mustard greens contain 123.57% of your daily value of vitamin A in one cup. Vit...

VitaClay Quick and Easy 30 Minutes Mexican Chicken in Enchilada Sauce

VitaClay Quick and Easy 30 Minutes Mexican Chicken in Enchilada Sauce

There’s really something about Mexican food that I can’t get enough with, especially enchiladas. They’re so delicious and I found out it’s perfect with my chicken recipe after trying one. I’ll definitely try this with other recipes soon! This recipe comes with Mexican rice as well. The Mexican ri...
Italian Sweet Basil Chicken Sausages and Spinach and Feta Cheese Chicken Sausage Cooked in 30 Minutes

Italian Sweet Basil Chicken Sausages and Spinach and Feta Cheese Chicken Sausage Cooked in 30 Minutes

Feeling lazy about cooking dinner? I’ve been there too! But thanks to my VitaClay cooker, any special dish is simply easy to cook- I never called for takeouts anymore! This recipe is one of my favorites. It’s satisfyingly sweet, cheesy, delicious and easy to cook; in just 30 minutes, dinner is re...
Anti-Viral, Immune-Boosting Greek Chickpea Soup

Anti-Viral, Immune-Boosting Greek Chickpea Soup

Finally, this yummy powerhouse Greek chickpea soup came out surprisingly good with immune-boosting and “antiviral” properties- lots of onions and oregano plus tomatoes, turmeric, and lemon! Fight viruses and other diseases while enjoying this warm and delicious soup in the comfort of your VitaCla...

30 Minutes Easy, Simple Ingredient Risotto in Clay

30 Minutes Easy, Simple Ingredient Risotto in Clay

Make your yummy risotto with just easy and simple ingredients with Vitaclay in 30 minutes! It’s full of flavor and no need for babysitting! I did a simpler version with fewer ingredients during the pandemic time. Ingredients: 1 cup of Arborio rice 1/2 cup broth or water 1/2 cup white wine 1/2 cu...
Easy, Delicious, Buttery Cream of Asparagus Soup

Easy, Delicious, Buttery Cream of Asparagus Soup

Recipe courtesy of Sunny Anderson from FoodNetwork; modified for your VitaClay cooker. Add this yummy and creamy asparagus soup to your spring recipe menu for a delicious treat for your family. This creamy, buttery soup is a perfect example of less-is-more cooking. It's a simple puree packed wi...
Bone Broth Marinara Sauce

Bone Broth Marinara Sauce

It doesn’t get much easier than this! VitaClay bone broth marinara sauce is simple, delicious, and packed with nutrients. It’s a no brainer for any weeknight meal.  Ingredients: 24 oz. crushed and strained organic tomato’s ⁣ ¼ cup organic olive oil ⁣ ¼ cup finely diced organic onion ⁣ ¼ cup fine...

Yummy, Healthy, and Authentic Mexican Enchilada Sauce with Cinnamon

Yummy, Healthy, and Authentic Mexican Enchilada Sauce with Cinnamon

Forget the can and make your own homemade red enchilada sauce with an authentic Mexican flavor! This recipe resembles a combination of dried spices and a rich yummy tomato paste. The vinegar finale adds up to its unique flavor! This homemade enchilada sauce is healthy and is free of unnecessary p...
Easy Simple Quick Coconut Curry Veggie Stew

Easy Simple Quick Coconut Curry Veggie Stew

Heads up, veggie lovers! Here's another healthy and delicious entry for a meatless one-pot meal for you. This amazing recipe is wholesome and nourishing; the creamy flavor of coconut milk is satisfyingly delicious! Added with a great blend of spices and a healthy choice of vegetables in vegetable...
Immune-Boosting, Energy-Building Green Chile Pork Soup

Immune-Boosting, Energy-Building Green Chile Pork Soup

This sick season, load up with Vitamin C and beta-carotene with green chilies for healthy eyes, skin and immune system. Green chilies are also a natural source of iron which is great for iron-deficient people. Infuse it pork, beans, peppers, russet potatoes, onions, and roasted corn to make a hea...

Filling, Flavorful Cuban Tomato and Black Bean Soup

Filling, Flavorful Cuban Tomato and Black Bean Soup

Take advantage of your canned black bean and make it taste fresher with added tomatoes, ham hock, spices and unique flavors for a warm, filling dinner for everyone! I love the mixture of this recipe and they come together quickly. My family loved it even more. Make your own home-made soup like th...
Heart-Healthy Roasted Tomato Soup

Heart-Healthy Roasted Tomato Soup

Love your heart with this unique tomato soup recipe packed with lycopene, fiber, potassium, vitamin C, and choline for heart health. This tomato soup is a no-brainer healthy choice for you. Plus, eating nutrient-dense, low-calorie soup can help you a lot in weight loss. Enjoy being healthy!Ingred...
Easy Comforting Italian Sausage Soup in Clay

Easy Comforting Italian Sausage Soup in Clay

Who doesn't love a creamy, comforting Italian soup dish? A busy day is not a problem at all with this easy-to-cook nourishing soup for dinner. Reconnect with your family while sipping this flavorful, comforting soup that you can serve with a simple salad and a loaf of crusty bread on the side. En...

26 Amazing Best-Ever-Soup Recipes to Keep Your Weight Down While You are in Quarantine: Stay Your Healthiest While You're Stuck at Home

26 Amazing Best-Ever-Soup Recipes to Keep Your Weight Down While You are in Quarantine: Stay Your Healthiest While You're Stuck at Home

Weight loss is quite a challenging journey especially when you feel hungry or deprived when cutting back from food intake. Aside from a low-carb diet, people also turn to “Juicing”, wherein foods are liquified making them emptied from the stomach faster than solids. As for me, “Souping” is better...
Energy-Reviving Beef Noodle Soup in VitaClay Slow Cooker

Energy-Reviving Beef Noodle Soup in VitaClay Slow Cooker

Make a super tender comfort food with beef noodle soup in Clay! Get your family sweating in satisfaction with this warming and filling soup that you can prepare ahead and just add the noodles just in time for dinner at night! Beef broth is truly amazing in reviving your family’s energy with its n...
Soothing and Beautifying Pear and Peach Resin Gum Syrup in VitaClay in Just an Hour

Soothing and Beautifying Pear and Peach Resin Gum Syrup in VitaClay in Just an Hour

Soothe your lung and heart plus beautify your skin with this syrup made with pear and peach resin gum steamed in rock sugar. Enjoy this in hot tea or warm water. Pear may promote gut health, anti-aging, soothe your lung, nourish your “yin” and ease on your heart. Peach resin gum is rich in plant ...


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