Roasted Garlic Rosemary potatoes from food network by Ina Garten modified to make in VitaClay 30 minutes.
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Ingredients
1 1/2 pounds small red or white-skinned potatoes (or a mixture), Cut in half or quarters
1/8 cup good olive oil
3/4 teaspoon kosher salt
1/2 teaspoon freshly gr...
Who wouldn't want a scoop of Butternut squash for a weeknight dinner? One of my fall favorites is this buttery squash recipe that's meaty and sweet to taste. This is so good; you barely need seasoning at all! It's one thing I look forward to when the season gets colder.
It's so easy to make in y...
Lemon peel is gold!
When you drink lemon water or tea or making lemonade, don’t throw the lemon peels away!It has so many valuable uses! Lemon peel helps digestion, soothes dry throat or cough or lungs, and relieves stress! I saved and chopped the peel after squeezing the juice out. Mixed it with...
My mom who is pre-diabetic loves the purple corn! The researchers found purple corn with elevated levels of a naturally occurring chemical that may fight obesity, inflammation, diabetes, cardiovascular disease, and certain types of cancer.Simply add 4 cups of water and purple corns in your VitaCl...
Save the heat from your oven to roast. Let VitaClay chef cook, serve and save your time with farm fresh salad to keep up your immune system and inflammation support!
Using the leftover, I made a batch of mini potatoes the other night.
See the recipe here: https://vitaclaychef.com/…/quick-easy-gar...
I recently had a wonderful experience with making yogurt and cheese using VitaClay multi-cooker. I just added some plain yogurt as a starter, I used greek yogurt, replaced the clay lid, and locked the top cover of the multi-cooker. It was turned off but kept the temperature beautifully for long e...
Recipe courtesy of Ree Drummond from Food NetworkConverted to VitaClay
This recipe is best made with our premium Smart Organic Multi-cooker -
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Ingredients:
6 bell peppers, any color
4 tablespoons olive oil, plus more for drizzling
8 ounces lean ground beef
Kosher salt and fresh...
All the flavors of the Mediterranean are represented in this dish. Olives, Rosemary, Basil and nutty Pine Nuts. A great dish to compliment any meat or poultry dish!Ingredients:
2 pounds small red potatoes, scrubbed and cut into chunks
2 tablespoons olive oil
1 red onion, thinly sliced
10 black K...
Ingredients:
1/2 head of cauliflower
1/2 cup water or broth
2 - 3 tablespoons olive oil or butter
2 tablespoons minced garlic
Sea salt and pepper to taste
1/4 cup basil,
Directions:
(Ideal for VM7900 model. If you have VM7800, add 1.5 cup broth or water and time it less than 30 minutes and shut...
Recipe courtesy of nomnompaleo.comConverted to VitaClayLink: https://nomnompaleo.com/post/33235606879/pressure-cooker-crispy-potatoes
Due to customers’ requests, we converted popular pressure cooking recipes into VitaClay. Why? Unmatched results!
Other than fry's we can get healthier and more fla...
Ingredients:
1 cup quinoa, rinsed
1 1/2 cup water or broth
2 cups butternut squash, cut in cubes
1-2 cups kale, chopped
3-4 tablespoons olive oil
2 - 3 tablespoons balsamic vinegar
1 tablespoon light soy sauce or salt to taste
Directions:
Add quinoa and water in your Vitaclay pot.
Add butter...
Here’s how easy it is to make this. Just add 3 cups of water, butternut squash, cooked quinoa in your VitaClay. Set on stew or fast to cook for 40 minutes or an hour. A perfect side dish!
This amazingly healthy mung bean recipe may help reduce the body’s inflammation (specifically after a holiday feast), clear the skin, reduce acne, and detox the body! You may make it savory or a sweet dessert or eat it as a side dish.Ingredients:3/4 cup mung beans1/4 barley1.5 - 2 qt waterDirecti...
Enjoy eating and maintain good health without dieting! This yummy pickled cabbage mix is heavenly and nourishing (purple, green, red pepper + oil + black vinegar + soy sauce). Made simply in 10 minutes! Cabbage is super nutritious and well-known for its health benefits:
Help keep Inflammation in...
Ingredients:
2 tablespoons olive oil
1/4 cup water
4 cups mixed greens
Directions:Put all in your VitaClay pot and set on Stew to cook for 10 minutes.Stir well and serve with protein or sausages.
This salsa just makes me feel all vibrant and healthy and in a great mood. You can make some extra for salsa chicken next!Ingredients:
5-6 Roma tomatoes, pulp squeezed out and chopped
1/2 a large red onion, chopped
1/2 - 1 1/2 jalapeno pepper, to taste (1/2 is very mild, 1 1/2 pretty fiery), see...
For a meatless recipe to start the week clean and healthy, I highly recommend Butternut squash with green peas. Butternut squash is a rich source of powerful antioxidants that help prevent cellular damage and reduce inflammation, which may reduce your risk of several chronic diseases. It’s also p...
Forget the can and make your own homemade red enchilada sauce with an authentic Mexican flavor! This recipe resembles a combination of dried spices and a rich yummy tomato paste. The vinegar finale adds up to its unique flavor! This homemade enchilada sauce is healthy and is free of unnecessary p...
I love potatoes! It doesn't matter whether they're baked, mashed, fried, roasted or boiled; potatoes make any meal better! The fact that they're loaded with a range of vitamins from potassium to vitamin C, vitamin B, folate and many more makes me swoon for them! In the season of sickness, one thi...
Bored of the usual raw apples after a meal? Make a huge hit to your family dinner with this succulent fruity apple crisp perfect for dessert! This is a great treat for everybody and the kids absolutely will enjoy it! What I love about this recipe is that you can just toss everything in the slow c...
Ingredients:
1/2 cup water
3 1/2 pounds sweet potatoes (about 5 medium), peeled and cut into 1-inch chunks
1/3 cup honey
1 large egg
1 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg
1/8 teaspoon ground ginger
Kosher salt
1 tablespoon packed dark brown sugar
1/3 cup finely chopped pecans
Di...
Now's the time to be a fan of creamed corn! Just when everything's all good, you can finish this recipe using your slow cooker for a perfect, creamy corn side dish your guests will surely love! This is also a perfect comforting snack for the family. Who wouldn't love this versatile, sweet and de...
We couldn’t agree more that we need sex as part of healthy well-being. It is like eating to go get fueled for the day! Aside from the pleasure we get from sex that relieves stress, it’s also a kind of exercise both the couple can get physical health benefits and enjoyment at the same time. In a d...
Let’s keep healthy eating real and simple with this easy, one-step cauliflower recipe that’s sweet and nutritious with flavorful bone broth! Cauliflower is naturally rich in antioxidants and phytonutrients that help fight cancer. It’s also a good source of fiber to help in weight loss and digesti...
Fall in love with Moroccan cooking with this simple, indispensable condiment perfect for Moroccan chicken tagine, vegetable tagines, chicken with lemons and olives, and salads. This simple salt-preserved lemon can also be used for braises, sauces, fish dishes and other recipes.
Long before ref...
Is your yogurt not turning out right? Does it seem runny or separate or too foamy? Is it too sour or not sour enough? Is it thick enough? Why does it have a funny smell? We know how frustrating it is making trying to make a perfect homemade yogurt only for it to end in disaster, so we outlined a ...
If you love eggplant, you should try this authentic Chinese style recipe with a kick of garlic to spice up your dinner! It’s so easy and it’s one of the best simple ingredient recipes for me, plus it’s high in fiber and low in calories so it’s great for your diet. It’s good for reducing risks of ...
