My mom who is pre-diabetic loves the purple corn! The researchers found purple corn with elevated levels of a naturally occurring chemical that may fight obesity, inflammation, diabetes, cardiovascular disease, and certain types of cancer.
Simply add 4 cups of water and purple corns in your VitaClay pot.Set on stew or fast to cook for 30 minutes or an hour or between depending on the number of corns or hardness.
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After Thanksgiving dinner, turn the turkey bones into a flavorful homemade broth for soups, gravies, and nourishing meals all winter, made easy in the VitaClay NourishingPot.
An 11-mile redwood hike inspired this comforting VitaClay oxtail stew. Fresh tomatoes, potatoes, and onion create a savory meal worth coming home to.