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My mom who is pre-diabetic loves the purple corn! The researchers found purple corn with elevated levels of a naturally occurring chemical that may fight obesity, inflammation, diabetes, cardiovascular disease, and certain types of cancer.
Simply add 4 cups of water and purple corns in your VitaClay pot.Set on stew or fast to cook for 30 minutes or an hour or between depending on the number of corns or hardness.
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Learn how to make a healthy, high-protein chicken power bowl with the VitaClay® Nourishing Pot. This easy one-pot meal prep recipe is perfect for busy weekdays, wholesome lunches, and family dinners.
Learn how to cook perfectly fluffy quinoa in a VitaClay® Clay Pot with this easy, foolproof recipe. Enjoy one-touch, hands-free cooking for light, tender quinoa every time—perfect for meal prep, grain bowls, salads, and healthy side dishes.
