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My mom who is pre-diabetic loves the purple corn! The researchers found purple corn with elevated levels of a naturally occurring chemical that may fight obesity, inflammation, diabetes, cardiovascular disease, and certain types of cancer.
Simply add 4 cups of water and purple corns in your VitaClay pot.Set on stew or fast to cook for 30 minutes or an hour or between depending on the number of corns or hardness.
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A creamy one-pot orzo with colorful vegetables, garlic and freshly grated Parmesan, cooked in the VitaClay Nourishing Pot in just 20 minutes.
