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My mom who is pre-diabetic loves the purple corn! The researchers found purple corn with elevated levels of a naturally occurring chemical that may fight obesity, inflammation, diabetes, cardiovascular disease, and certain types of cancer.
Simply add 4 cups of water and purple corns in your VitaClay pot.Set on stew or fast to cook for 30 minutes or an hour or between depending on the number of corns or hardness.
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Coffee wakes you up, but bone broth offers a different kind of nourishment. Discover the science behind bone broth, amino acids, collagen, and how a warm cup of homemade broth can become a nourishing part of your morning ritual.
