Directions:
1. Add water and sweet potatoes in your clay pot. Set on stew for 1 hour. (For vm7800 series, add 1 1/2 cup water instead and set on fast for 1 hour.) or until potatoes are soft to mash.
2. Add the honey, egg, 1/2 teaspoon cinnamon, the nutmeg, ginger, and 1/2 teaspoon salt; whip with an electric mixer until smooth. Continue to cook for 10-20 minutes.
3. Mix the brown sugar, pecans and the remaining 1/2 teaspoon cinnamon in a bowl; sprinkle over the potatoes. Set oven on 375F to bake for 5-10 minutes
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Learn what germinated brown rice is, what research says about this sprouted whole grain, and how to cook it in your VitaClay clay pot for a warm, flavorful meal.