I used to be intimidated to make fancy-sounding or ethnic dishes from scratch. After all, what do I know about that? I've never been to cooking school or had any formal training.
When I got my VitaClay I realized how easy it is to make amazingly flavorful and seemingly complicated dishes, and th...
Seitan's meat-like nature is alluring for to many It is not only nutritious, but a satisfying meal when eaten with rice, veggies, or pasta. Most people miss out from the rich proteins in Seitan.
The truth is that, it is possible to prepare this 100 to 120 calories per 3-ounce per serving gluten i...
Bone broth is all the rage these days, and with good reason: it's full of nutrition and is a great way to add flavor to virtually any savory dish! From the cooking liquid in rice to a base for soups and stews, broth is my go-to on a daily basis!
And oh, the health benefits! Broth contains gelati...
Are you a steak freak? Are you too busy to make delicious steak at home? Well worry no more! The VitaClay slow cooker allows you to prepare nutritious Salisbury steak at home in under 2 and a half hours with a slow cooker. By the way, did we mention that you can feed 8 hungry mouths with this dis...
Indians have had a love affair with Chickpeas. Chickpeas are prepared in a number of ways across the Indian subcontinent. A large percentage of Indian population is vegetarian. No wonder, they use chickpeas generously in their diet as a rich source of proteins. Here's are a few more nutritional a...
Soup, Stew and Chili Recipes are well suited to all VitaClay Models!
Even though it's summer, I still like to have a hot meal at least once a day.
And no matter what the season, no one can argue that making meal prep easier and more efficient is a priceless proposition.
One pot meals are a luxury...
I like to make stews and soups on Sunday (or Saturday, but usually I'm too busy being lazy or having fun that day) so I'll not only have something delicious and amazing to eat on Sunday, but so I can make a huge batch and portion it out for meals throughout the week.
The awesome thing about stew ...
Suitable for all VitaClay Models--please ensure adequate liquids.
Lentils and Quinoa provide a great source of plant protein, and are both especially nutritious. This lentil and quinoa stew is easy to customize with your favorite herbs and spices, and it is very hearty and filling.
Vegetarians ...
Chicken dishes are always delicious no wonder everybody love them unless of course you’re vegetarian. This recipe will give you another idea on just how to add another flavor to your roast chicken in a surprisingly unique manner using our slow cooker.
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Ingredients:
1 whole organi...
Do you crave a taste of lentil that doesn't really taste like “regular” lentil?
Worry no more because this mouthwatering slow cooked Moroccan lentil soup recipe is made just for you! What’s more is the fact that you get unparalleled taste, texture, and nutritional value in...
This is a recipe for those who love pork. Keep reading and thank us later!
Ingredients:
2 teaspoons of salt
2 table spoons of cooking fat or lard
1 large onion, quartered
3 cups of chopped ripe tomato with its juices or 28 oz of diced tomato
3 -4 lbs pork
½ teaspoons saffron
¼ cup hot water
1 ta...
If you’re expecting guests or throwing a hearty party at your house anytime soon, why not try this fresh slow cooked OssoBuco with Lemon Gremolata recipe for a change?
Ingredients:
1/3 lb of dried porcini mushrooms
½ tsp freshly ground black pepper
6 to 8 sliced veal shanks
1 tablespoon olive oi...
For those of you who love pork, this mouth-watering recipe promises an experience like no other. The VitaClay slow cooker only goes to preserve and enhance the flavor of the pork, while keeping in all the essential proteins and healthy fats. It is both nutritious and healthy so don’t ...
When this meal is prepared a single serving contains 730 calories and 54g proteins. We hope this is enough to light your fire for this sizzling curry recipe!
Ingredients:
3 inch piece ginger root (peeled)
½ cup mild curry paste
¼ cup distilled white vinegar
2-4 garlic cloves
2 teaspoons ground c...
Suitable for VitaClay models: VF7700-8, VM7900-8
Many traditional meals are centered around a great ham. From Easter to Thanksgiving and Christmas, a delicious, savory-sweet ham on the table is the quintessential American family meal.
Hams are delicious and when cooked in VitaClay are as easy as...
How do you slow cook pork shank?
You can never have enough of pork dishes - they just seem to arouse something in me and I bet they do the same to you. Here is 1 great slow cooked pork shank recipe to satisfy your taste buds.
Ingredients & Nutrition:
1 teaspoon salt
2 lemons , zest and juice...
If you want something for your family to enjoy then look no further than this delicious and flavorful recipe. It promises you nothing but the best experience in the kitchen and a happy and healthy family to look up to.
Ingredient:
3 tablespoons of vegetable oil
1 cube beef bouillon
¼ cup hot w...
Barley and Veggies go well with each other (just go to any Whole Foods market!). But we hope you've thought of them being in the same soup. But for those who haven't, here's a great recipe for you!
Ingredients:
6 cups clean water
2 garlic cloves( minced )
3 celery ribs ( thinly sliced)
1 small o...
Suitable for VitaClay Models: VF7700, VM7900
Often when we think of Thanksgiving we think of turkey. And turkey is wonderful on Thanksgiving: it's a traditional dish that comforts us and reminds us of all of the family meals we enjoyed as we grew up. It may remind us of warm holiday meals surroun...
A great stew for a chilly fall evening. It's very easy to forget that this is a vegan recipe. It’s creamy, mild and full of tender fall vegetables. We love the mix of ginger, garlic, and curried coconut milk which brings it all together. Leftovers make a great lunch for the following ...
As the weather warms, I've been on the hunt for more soup, chowder and stew recipes. They're warming, nutrient-dense, filling, and downright delicious. What's not to love?
Soups and stews are a great snack or mini-meal, or a great side or appetizer for a full meal. Whether you're planning a holid...
Suitable for VitaClay models VF7700 and VM7900 series.
With the holidays just around the corner you may be scoping out recipes for your holiday party arsenal. We look forward to our holiday favorite "comfort foods" all year long, but sometimes it's fun to add a tiny twist to keep it interesting. ...
This recipe is suitable for all VitaClay models, on the lowest setting (slow, low or soup).
The holidays are here and the cool weather has arrived. It's time for warm, sweet drinks and wonderful smells, sounds and sights. The decorations will soon be going up so it's time to think about those fav...
Have you ever looked at the ingredients in store-bought barbeque sauce?
It’s long. Most of them have high fructose corn syrup (or some other derivative of GMO corn), lots of sugar, artificial colors and lots of other unpronounceable things you don't want in your body. It made me start to wonder: ...
Suitable for VitaClay Models VF7700, VM7900
Who doesn't like coming home to a house filled with the aroma of cinnamon and spices? Add the ingredients for this recipe to your VitaClay slow cooker in the morning, when you get home you will have roasted Cinnamon and Sugar apples ready for dessert! T...
Over the past year or so, I've cut down on the carbs I eat daily by a lot.
Which is funny, because I used to be a carb-o-holic. It was basically just all carbs, all the time with me, throughout my teens and twenties.
Then after 2 pregnancies, my hormones were out of whack and I had to figure out...
Potato soup is a delicious, satisfying, fabulous dish to serve on a chilly day. It’s great for a quick lunch or as a great side dish to almost any entrée. This recipe is super easy, and it’s creamy, hearty and delicious.I like to get potato soup when I’m out because it’s always delicious. But I’d...
