Ingredients: 1 tablespoon butter or olive oil 1 large onion (chopped) 2 cloves garlic (minced) 4 stalks celery (diced) 2.5 lbs potatoes (about 5 cups, peeled and diced (into about ½ inch cubes)) ¼ teaspoon dried thyme ¼ teaspoon dried rosemary ⅛ teaspoon ground nutmeg 4 cups (c...

Here is TASTY LOBSTERS STEAMED IN CLAY ... This soup was made out of left-over chicken feta sausages and turkey breast from last two dinners. Adding potatoes water dark greens cream Parmesan made a perfect comfort one pot soup in 30 minutes! Yum! Ingredients 16 oz spicy Italian sausage 8 slices ...

Well, it is the fall and a season for soup! Who doesn’t like soup? If you are like me, I eat soup all year long! Soup is delicious, self-healing, nourishing, comforting, soothing and relaxing! What’s more? It helps detox, weight-loss, anti-aging, anti-inflammatory with right ingredients! Check ...

It’s time to detox to rid of toxins in your body, nourish your lungs during pandemic and wildfire season and replenish your energy “chi” with Daikon or radish! Daikon or radish is anti-inflammatory type of “yin” food. It balances out with “yang” food like lamb, that is also considered warm and no...

Take this, it's good for you! Women’s beauty soup that will make your skin glow, reduce wrinkles and Under-Eye Dark Circles, Clear Pigmentations, Controls Acne Breakout, Activates Human Growth Hormones that play a key role in rebuilding bones, muscles, skin, and liver cells, and promote overall c...

Recipe courtesy from Cooking Classy, we converted it in VitaClay. Photography Credit: Jaclyn of Cooking Classy Ingredients: 2 cups soaked overnight great northern beans 4 cups of water 1 (3 lb) leftover meaty ham bone, trimmed of excess visible fat 1 cup chopped carrots 1 cup chopped...

This comforting cabbage soup is very nourishing with self-healing power based on cabbage''s health benefits.  Ingredients:  1 lb ground beef 1 tsp sea salt 1/4 tsp black pepper (omit for AIP) 1 onion, diced 3–4 cloves garlic, minced 1 cup carrots, roughly chopped 1 cup cauliflower, riced 1 mediu...

We modified this recipe of Detoxinista from MEGAN GILMORE  to make it in VitaClay.    Ingredients : 1 teaspoon coconut oil 1 large onion, chopped 2 cloves of garlic, minced 1 medium butternut squash, peeled, seeded and cut into chunks (about 3-4 cups) 2 teaspoons curry powder 3 cups of water 1...

Stay light and hydrated this summer with our awesome soup recipes that are simply delicious and nourishing! Soup is great to meet your daily quota of nutrients to keep you energized the whole day without feeling too much loaded because it’s incredibly light - perfect for weight loss too! Plus, it...

I can’t stop making the same yummy wonton soup because it is so easy to make with my weekly bone broth made in my VitaClay. It takes only 20 minutes to cook, plus adding some fresh veggies, in the end, is a breeze! It not only keeps up with my immune system with healthy guts but is also comfortin...

Monday detox anti inflammatory Daikon soup, using weekly bone broth or veggie broth made in VitaClay. It’s self healing and nourishing. Inflammation is a vital part of the immune system's response to injury and infection. It is the body's way of signaling the immune system to heal and repair dama...

Bone broth keeps my positive mood in check! I used my weekly bone broth stock made in my VitaClay. Bone broth helps me stay positive throughout the pandemic uncertainty time! Gut Health Affects our Mood. Some research suggests that eating a healthy, balanced diet that avoids inflammation-inducin...

Had a busy weekend? Or don’t feel like cooking on Monday? Or feeling not too hungry? Or Need an immunity boost? Here is an easy fix- spicy sour mung bean noodle soup in bone broth for keto or weight loss. Simply add dry noodles, bone broth and veggies to cook in VitaClay for 20 minutes! And it’s ...

The main thing I love about VitaClay is that it does slow cooking features, steam, reheat, stew, cook rice, cook bone broth and the newer ones can make yogurt. I used to have a slow-cooker, a yogurt-maker, a rice-maker, a steamer, a microwave that I don’t use anymore because I can do so much alre...

Our lives have been disrupted by the current health crisis brought about by the COVID-19 pandemic. We were overwhelmed with the rising numbers of cases each day and become even more worried about our health as we are now prompted to take care of ourselves and family more than ever. With all the r...

Recipe courtesy of Mark's Daily AppleConverted to VitaClayLink: https://www.marksdailyapple.com/beef-stew-and-chicken-soup-in-35-minutes-or-less/Due to customers’ requests, we converted popular pressure cooking recipes into VitaClay. Why? Unmatched results. Beef Stew Ingredients: 2 pounds beef s...

Recipe courtesy of Against All Grain Converted to VitaClayLink: https://againstallgrain.com/2015/03/02/pressure-cooker-chicken-enchilada-soup/Due to customers’ requests, we converted popular pressure cooking recipes into VitaClay. Why? Unmatched results.   Have some delectable paleo recipes to ea...

If you have made lots of chicken or bone broth at home, one of the best applications is to use it as a soup base! Since pandemic time, we haven’t been able to eat our favorite Shanghai wonton soups for a while. I bought some organic ground pork, and wonton wraps. Made wontons in chicken bone brot...

This Superbowl is giving me a way to eat more bone broth! I used my 2nd batch chicken bone broth in my VitaClay from the leftover chicken (2qt water + leftover chicken+ salt pepper + boiled in soup for 2 hours), adding wontons and farm-fresh veggies. That’s it! It’s delicious, satisfying and help...

Traditional Chinese Medicine (TCM) practitioners claim that wild yam can restore vital energy, called qi. According to them, wild yam increases yin, which is often linked to feminine qualities. It is considered to stimulate the spleen, lungs, and kidneys. Wild Yams are a good source of vitamin C ...

My vegetable lentil soup came out so yummy! I used taco seasoning for this.Ingredients: 1 cup lentil 1 cup onion 2-3 cloves of garlic 2 tomatoes, chopped 1 carrot, chopped 1-2 tablespoons taco seasoning 2 tablespoons olive oil 1 green pepper, chopped 5 -6 cups broth or water 2-4 tablespoons taco...

In just 10 minutes of prep time and set it to go! Go for a walk and come back with a nutritious meal with abundant fresh veggies! Serve with warm cornbread or biscuit. Very yummy!Ingredients: 1 onion, chopped 1/4 cup olive oil 2 carrots, diced 2 stalks celery, chopped 2 cloves garlic, minced 1 t...

I used the leftover chicken and its broth made the night before, threaded and added the following ingredients. It’s really simple and easy! I used taco seasoning to replace all the spices here! Yum!Ingredients: 2 tablespoons olive oil 1 small onion, peeled and chopped 2/3 cup fresh chopped cilan...

Feel good to be healthy again with this comforting delicious beauty soup with Turkey leg bone broth in VitaClay. Starting from tomorrow morning, I can just eat the broth with veggies only throughout the weekend! It keeps me not feeling hungry that helps me lose weight!Turkey contains tryptophan, ...

I added penne pasta and veggies in the leftover chicken soup from last night. Set it to stew for 30 minutes! It’s so easy and tasty! My daughter loves it too!Ingredients: 2 cups cooked chicken 1 cup of mixed veggies 4 cups Chicken broth 1 cup penne or noodle Salt pepper to taste Directions:Set ...

Finally, this yummy powerhouse Greek chickpea soup came out surprisingly good with immune-boosting and “antiviral” properties - lots of onions and oregano plus tomatoes, turmeric, and lemon! Ingredients: 2 cups dried chickpeas soaked in water overnight 1 or 2 onions minced 4 -6 cups of water 2 s...

Look! My easy split peas made in just an hour! I got the recipe from Food Network and converted it to VitaClay and I’m not disappointed with the result; it’s amazing! I added leftover bones and it gave me a tasty meal with just water and split peas itself! It can be more pleasing to your family t...