Immune-Boosting, Energy-Building Green Chile Pork Soup

Immune-Boosting, Energy-Building Green Chile Pork Soup

March 31, 2020

This sick season, load up with Vitamin C and beta-carotene with green chilies for healthy eyes, skin and immune system. Green chilies are also a natural source of iron which is great for iron-deficient people. Infuse it pork, beans, peppers, russet potatoes, onions, and roasted corn to make a hea...
Filling, Flavorful Cuban Tomato and Black Bean Soup

Filling, Flavorful Cuban Tomato and Black Bean Soup

March 30, 2020

Take advantage of your canned black bean and make it taste fresher with added tomatoes, ham hock, spices and unique flavors for a warm, filling dinner for everyone! I love the mixture of this recipe and they come together quickly. My family loved it even more. Make your own home-made soup like th...
Heart-Healthy Roasted Tomato Soup

Heart-Healthy Roasted Tomato Soup

March 27, 2020

Love your heart with this unique tomato soup recipe packed with lycopene, fiber, potassium, vitamin C, and choline for heart health. This tomato soup is a no-brainer healthy choice for you. Plus, eating nutrient-dense, low-calorie soup can help you a lot in weight loss. Enjoy being healthy!Ingred...

Easy Comforting Italian Sausage Soup in Clay

Easy Comforting Italian Sausage Soup in Clay

March 26, 2020

Who doesn't love a creamy, comforting Italian soup dish? A busy day is not a problem at all with this easy-to-cook nourishing soup for dinner. Reconnect with your family while sipping this flavorful, comforting soup that you can serve with a simple salad and a loaf of crusty bread on the side. En...
26 Amazing Best-Ever-Soup Recipes to Keep Your Weight Down While You are in Quarantine: Stay Your Healthiest While You're Stuck at Home

26 Amazing Best-Ever-Soup Recipes to Keep Your Weight Down While You are in Quarantine: Stay Your Healthiest While You're Stuck at Home

March 25, 2020

Weight loss is quite a challenging journey especially when you feel hungry or deprived when cutting back from food intake. Aside from a low-carb diet, people also turn to “Juicing”, wherein foods are liquified making them emptied from the stomach faster than solids. As for me, “Souping” is better...
Energy-Reviving Beef Noodle Soup in VitaClay Slow Cooker

Energy-Reviving Beef Noodle Soup in VitaClay Slow Cooker

March 24, 2020

Make a super tender comfort food with beef noodle soup in Clay! Get your family sweating in satisfaction with this warming and filling soup that you can prepare ahead and just add the noodles just in time for dinner at night! Beef broth is truly amazing in reviving your family’s energy with its n...

Soothing and Beautifying Pear and Peach Resin Gum Syrup in VitaClay in Just an Hour

Soothing and Beautifying Pear and Peach Resin Gum Syrup in VitaClay in Just an Hour

March 19, 2020

Soothe your lung and heart plus beautify your skin with this syrup made with pear and peach resin gum steamed in rock sugar. Enjoy this in hot tea or warm water. Pear may promote gut health, anti-aging, soothe your lung, nourish your “yin” and ease on your heart. Peach resin gum is rich in plant ...
Nourishing Beef Barley Soup Recipe in Just 2 Hours

Nourishing Beef Barley Soup Recipe in Just 2 Hours

March 11, 2020

Ingredients: 1 tablespoon olive oil 1 onion chopped 1 garlic clove minced 2 carrots sliced 1 stalk celery sliced 2 cups cooked beef 6 cups reduced sodium beef broth 1 can petite diced tomatoes 14-15 oz, undrained 1/2 green pepper diced 2/3 cup barley 1 tablespoon Worcestershire sauce 1 ⁄4 teaspo...
Meatless Monday Clay Pot Acorn Squash Soup

Meatless Monday Clay Pot Acorn Squash Soup

March 09, 2020

Enjoy Meatless Mondays or any day with Acorn Squash Soup for healthy, veggie-good days of the week! If you're planning to go vegetarian at least once a week, it's not that complicated. Start the week fresh and healthy with  Acorn Squash Soup and you won't regret it. It's also a great meal to intr...

Immunity boosting Mushroom Soup

Immunity boosting Mushroom Soup

March 04, 2020

While there are a variety of mushrooms out there, they share important health and immune system boosting effects. Mushrooms are a good source of fiber, protein, vitamins, and antioxidants. In particular, they are known for being high in vitamins B and D which promote high energy and bone growth r...
Powerhouse antioxidant and nutrient dense Coconut Curry Soup

Powerhouse antioxidant and nutrient dense Coconut Curry Soup

March 04, 2020

Can’t drink enough water? Try various of soups that will fill you up! This powerhouse coconut curry soup is packed with powerful antioxidants and nutrients! Onion has potent anti-inflammatory properties that will help you fight heart disease, while consuming garlic can lower your risk of lung and...
Detox Daikon Soup - Keep the coronavirus away!

Detox Daikon Soup - Keep the coronavirus away!

March 04, 2020

Hydrating, nourishing and detoxifying. Kick this scary virus out of your state. It is everyone”s responsibility to stay healthy. Daikon is loaded with vitamin C to boost your immune system and has natural diuretic properties that help eliminate toxins from the body. Get your lymph flowing with th...


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