SPANISH CHICKPEA SOUP Swimming in Lots of Rich Tomato Sauce that is Vegan and Gluten-Free!

SPANISH CHICKPEA SOUP Swimming in Lots of Rich Tomato Sauce that is Vegan and Gluten-Free!

July 11, 2020

This dish really packs a nutritional punch. Both chickpeas and spinach are good sources of calcium and iron, plus chickpeas are also rich in protein, which most meat-eaters are so concerned about you not getting enough of. Tomatoes are rich in a powerful antioxidant, lycopene, as well as a whole ...
Healing Steamed Purple Corns Cooked For an Hour in Clay

Healing Steamed Purple Corns Cooked For an Hour in Clay

July 06, 2020

My mom who is pre-diabetic loves the purple corn! The researchers found purple corn with elevated levels of a naturally occurring chemical that may fight obesity, inflammation, diabetes, cardiovascular disease, and certain types of cancer.Simply add 4 cups of water and purple corns in your VitaCl...
Mung Bean Barley Yam Soup for Weekend Breakfast Made Last Night in VitaClay, Cooked for 1-2 Hours and Stays Warm Until You are Up to Eat

Mung Bean Barley Yam Soup for Weekend Breakfast Made Last Night in VitaClay, Cooked for 1-2 Hours and Stays Warm Until You are Up to Eat

June 29, 2020

Mixing Mung beans and barley tastes great, adding yam for sweet or broth for savory. It has been my regular detox routine. It helps ease my nerves, reduce inflammation plus feel more balanced.  More of benefits are: Antifungal and antimicrobial activity: These include some against the Helicobact...

HOW DO I COOK PRESSURE COOKER/SLOW COOKER RECIPES IN VITACLAY MULTI-COOKER?

HOW DO I COOK PRESSURE COOKER/SLOW COOKER RECIPES IN VITACLAY MULTI-COOKER?

June 29, 2020

The main thing I love about VitaClay is that it does slow cooking features, steam, reheat, stew, cook rice, cook bone broth and the newer ones can make yogurt. I used to have a slow-cooker, a yogurt-maker, a rice-maker, a steamer, a microwave that I don’t use anymore because I can do so much alre...
How to Stay Healthy while Nourishing the Soul in Pandemic Time with VitaClay?

How to Stay Healthy while Nourishing the Soul in Pandemic Time with VitaClay?

June 25, 2020

Our lives have been disrupted by the current health crisis brought about by the COVID-19 pandemic. We were overwhelmed with the rising numbers of cases each day and become even more worried about our health as we are now prompted to take care of ourselves and family more than ever. With all the r...
Beef Stew and Chicken Soup

Beef Stew and Chicken Soup from Pressure Cooker to VitaClay Instant Crock

June 15, 2020

Recipe courtesy of Mark's Daily AppleConverted to VitaClayLink: https://www.marksdailyapple.com/beef-stew-and-chicken-soup-in-35-minutes-or-less/Due to customers’ requests, we converted popular pressure cooking recipes into VitaClay. Why? Unmatched results. Beef Stew Ingredients: 2 pounds beef s...

Pressure Cooker Chicken Enchilada Soup

How do I Cook Chicken Enchilada Soup Pressure Cooker Recipe to VitaClay?

June 12, 2020

Recipe courtesy of Against All Grain Converted to VitaClayLink: https://againstallgrain.com/2015/03/02/pressure-cooker-chicken-enchilada-soup/Due to customers’ requests, we converted popular pressure cooking recipes into VitaClay. Why? Unmatched results.   Have some delectable paleo recipes to ea...
Instant Pot: Shredded Chicken

Quick and Easy Shredded Chicken Recipe From Instant Pot to VitaClay Crockpot

June 10, 2020

Recipe courtesy of My Heart BeetsConverted to VitaClayLink: https://myheartbeets.com/instant-pot-shredded-chicken-pressure-cooker/ Due to customers’ requests, we converted popular pressure cooking recipes into VitaClay. Why? Unmatched results. Get a quick and easy meal-prep with a pre-made chicke...
Beef Shank Stew with Potatoes, Carrots and Celery Served with Polenta!

Beef Shank Stew with Potatoes, Carrots and Celery Served with Polenta!

June 09, 2020

What’s in your pot cooking today? Mine was this amazing beef shank stew with lots of potatoes, carrots and celery, served with polenta! I don't know about you but I love shanks, legs, ribs or meats around bones because they are always the tastiest and tenderest portions! This shank stew was set t...

Instant Pot (Pressure Cooker) Spaghetti Squash

How do I convert Instant Pot (Pressure Cooker) recipe Spaghetti Squash to my VitaClay Instant Crock Pot Slow Cooker?

June 08, 2020

Recipe Courtesy of Nom Nom Paleo®Converted to VitaClayLink: https://nomnompaleo.com/post/131794514903/pressure-cooker-spaghetti-squashDue to customers’ requests, we converted popular pressure cooking recipes into VitaClay. Why? Unmatched results. Finally, a veggie paleo-friendly spaghetti for me!...
Pressure Cooker Pot Roast

Pressure Cooker Pot Roast Converted to VitaClay Cooker

June 05, 2020

Recipe courtesy of The Domestic ManConverted to VitaClayLink: https://thedomesticman.com/2015/12/22/pressure-cooker-pot-roast/ Due to customers’ requests, we converted popular pressure cooking recipes into VitaClay. Why? Unmatched results. Pot roast has always been a family favorite. When using t...
Satisfying, Weight-Loss Wonton Veggie Chicken Soup Made in 30 Minutes from VitaClay

Satisfying, Weight-Loss Wonton Veggie Chicken Soup Made in 30 Minutes from VitaClay

June 04, 2020

This Superbowl is giving me a way to eat more bone broth! I used my 2nd batch chicken bone broth in my VitaClay from the leftover chicken (2qt water + leftover chicken+ salt pepper + boiled in soup for 2 hours), adding wontons and farm-fresh veggies. That’s it! It’s delicious, satisfying and help...


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