Warm ginger tea to energize your "chi"

Warm ginger tea to energize your "chi"

March 25, 2020

A cup of warm ginger tea (optional with a teaspoon brown sugar) every morning will energize your “chi” up to prevent from cold flu virus attack! Ginger may also help Improve stomach performance. ... Reduce inflammation. ... Fight respiratory problems. ... Improve blood circulation. ... Strengthe...
26 Amazing Best-Ever-Soup Recipes to Keep Your Weight Down While You are in Quarantine: Stay Your Healthiest While You're Stuck at Home

26 Amazing Best-Ever-Soup Recipes to Keep Your Weight Down While You are in Quarantine: Stay Your Healthiest While You're Stuck at Home

March 25, 2020

Weight loss is quite a challenging journey especially when you feel hungry or deprived when cutting back from food intake. Aside from a low-carb diet, people also turn to “Juicing”, wherein foods are liquified making them emptied from the stomach faster than solids. As for me, “Souping” is better...
VitaClay Slow-Cooker Latin Chicken with Black Beans and Sweet Potatoes

VitaClay Slow-Cooker Latin Chicken with Black Beans and Sweet Potatoes

March 20, 2020

Boast your dish with a Latin chicken with black beans and sweet potatoes recipe packed with a daily dose of fiber and beta carotene! It's so easy to prepare (15 mins) and throw together; this is a perfect one-pot meal for dinner! Ingredients: 3 lb. bone-in skinless chicken thighs 2 ts...

Soothing and Beautifying Pear and Peach Resin Gum Syrup in VitaClay in Just an Hour

Soothing and Beautifying Pear and Peach Resin Gum Syrup in VitaClay in Just an Hour

March 19, 2020

Soothe your lung and heart plus beautify your skin with this syrup made with pear and peach resin gum steamed in rock sugar. Enjoy this in hot tea or warm water. Pear may promote gut health, anti-aging, soothe your lung, nourish your “yin” and ease on your heart. Peach resin gum is rich in plant ...
Easy Creamed Corn For a Perfect Side to Your Meal

Easy Creamed Corn For a Perfect Side to Your Meal

March 10, 2020

Now's the time to be a fan of creamed corn! Just when everything's all good, you can finish this recipe using your slow cooker for a perfect, creamy corn side dish your guests will surely love!⁣ This is also a perfect comforting snack for the family. Who wouldn't love this versatile, sweet and de...
Creamy Shrimp scampi with pasta in 30 minutes

Creamy Shrimp scampi with pasta in 30 minutes

March 04, 2020

  Shrimp scampi with pasta cooked in 20 minutes on stew or fast setting. Ingredients1 (16 ounce) package linguine pasta2 tablespoons butter2 tablespoons extra-virgin olive oil2 shallots, finely diced2 cloves garlic, minced1 pinch red pepper flakes (optional)1 pound shrimp, peeled and deveined1 pi...

Immunity boosting Mushroom Soup

Immunity boosting Mushroom Soup

March 04, 2020

While there are a variety of mushrooms out there, they share important health and immune system boosting effects. Mushrooms are a good source of fiber, protein, vitamins, and antioxidants. In particular, they are known for being high in vitamins B and D which promote high energy and bone growth r...
Powerhouse antioxidant and nutrient dense Coconut Curry Soup

Powerhouse antioxidant and nutrient dense Coconut Curry Soup

March 04, 2020

Can’t drink enough water? Try various of soups that will fill you up! This powerhouse coconut curry soup is packed with powerful antioxidants and nutrients! Onion has potent anti-inflammatory properties that will help you fight heart disease, while consuming garlic can lower your risk of lung and...
Longevity and Immune boosting chicken bone broth with ginseng and shiitake mushrooms

Longevity and Immune boosting chicken bone broth with ginseng and shiitake mushrooms

February 21, 2020

Try this longevity and immune boosting chicken bone broth with ginseng, and shiitake mushroom — simply add a whole chopped chicken with a few herbs and you're set. This recipe is rich in collagen and other nutrients to keep you looking young and healthy! Ingredients: 1 oz ginseng 1 oz ginger 1 ...

19 Amazing Good-For-You Veggies Soup Recipes: Breaking the Usual to Go Veggie Good!

19 Amazing Good-For-You Veggies Soup Recipes: Breaking the Usual to Go Veggie Good!

February 19, 2020

Craving for a satisfying meal? Filling your tummy doesn’t have to be all meat and carbs at all. While meat is undeniably a delectable meal at all times, vegetables share equal importance in terms of your health and well-being. Vegetables should also be a chief part of your daily diet. They are no...
Easy, Delicious VitaClay Low-Carb Recipes For Energy-Filled Weight-Loss Journey

Easy, Delicious VitaClay Low-Carb Recipes For Energy-Filled Weight-Loss Journey

February 14, 2020

So, you've decided to start your weight loss journey; you made a great choice! As we know, too much carb consumption is one of the reasons why we gain extra pounds, and as we age, it’s more difficult to get rid of them especially if we don’t exercise much. When we consume more carbs than we burn...
Keto Made Simple With 5 Ingredients Or Less To Help You Lose Weight And Feel Great: Low-carb, High-fat, Easy, Delicious

Keto Made Simple With 5 Ingredients Or Less To Help You Lose Weight And Feel Great: Low-carb, High-fat, Easy, Delicious

February 12, 2020

Lose those extra pounds to be fit and look fab! When you're in good shape, you'll look great and feel great, so there’s nothing not to love about yourself. However, getting there is no easy task. It requires strong self-drive, commitment and discipline; that means cutting the bad habits off and ...


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