This amazingly healthy mung bean recipe may help reduce the body’s inflammation (specifically after a holiday feast), clear the skin, reduce acne, and detox the body! You may make it savory or a sweet dessert or eat it as a side dish.Ingredients:3/4 cup mung beans1/4 barley1.5 - 2 qt waterDirecti...
My vegetable lentil soup came out so yummy! I used taco seasoning for this.Ingredients:
1 cup lentil
1 cup onion
2-3 cloves of garlic
2 tomatoes, chopped
1 carrot, chopped
1-2 tablespoons taco seasoning
2 tablespoons olive oil
1 green pepper, chopped
5 -6 cups broth or water
2-4 tablespoons taco...
In just 10 minutes of prep time and set it to go! Go for a walk and come back with a nutritious meal with abundant fresh veggies! Serve with warm cornbread or biscuit. Very yummy!
Ingredients:
1 onion, chopped
1/4 cup olive oil
2 carrots, diced
2 stalks celery, chopped
2 cloves garlic, minced
1 ...
Ingredients:
2 tablespoons olive oil
1/4 cup water
4 cups mixed greens
Directions:Put all in your VitaClay pot and set on Stew to cook for 10 minutes.Stir well and serve with protein or sausages.
I used the leftover chicken and its broth made the night before, threaded and added the following ingredients. It’s really simple and easy! I used taco seasoning to replace all the spices here! Yum!
This recipe is best made with our premium Smart Organic Multi-cooker -
SHOP NOW
Ingredie...
Feel good to be healthy again with this comforting delicious beauty soup with Turkey leg bone broth in VitaClay. Starting from tomorrow morning, I can just eat the broth with veggies only throughout the weekend! It keeps me not feeling hungry that helps me lose weight!Turkey contains tryptophan, ...
Weekly Detox, self healing, flu virus protection with this anti inflammatory, immune boosting soup—daikon /or radish, onion, garlic, ginger turmeric cooked in bone broth.
Ingredients:
8 cups bone broth
2 cups chopped daikon or radish
1 onion, chopped
8 cloves of garlic
2 oz threaded ginger
A ...
Feeling lazy about cooking dinner? I’ve been there too! But thanks to my VitaClay cooker, any special dish is simply easy to cook- I never called for takeouts anymore! This recipe is one of my favorites. It’s satisfyingly sweet, cheesy, delicious and easy to cook; in just 30 minutes, dinner is re...
Why would you need barbeque sauce when you have this meaty, tender and flavorful Spare Ribs recipe? If you’re in the mood to play chef and going stir-crazy over meat dishes, why not give this dish a try with your VitaClay fast cooker? Escape the boredom of home quarantine, kick your kitchen alive...
A cup of warm ginger tea (optional with a teaspoon brown sugar) every morning will energize your “chi” up to prevent from cold flu virus attack!
Ginger may also help
Improve stomach performance. ...
Reduce inflammation. ...
Fight respiratory problems. ...
Improve blood circulation. ...
Strengthe...
Weight loss is quite a challenging journey especially when you feel hungry or deprived when cutting back from food intake. Aside from a low-carb diet, people also turn to “Juicing”, wherein foods are liquified making them emptied from the stomach faster than solids. As for me, “Souping” is better...
Soothe your lung and heart plus beautify your skin with this syrup made with pear and peach resin gum steamed in rock sugar. Enjoy this in hot tea or warm water. Pear may promote gut health, anti-aging, soothe your lung, nourish your “yin” and ease on your heart. Peach resin gum is rich in plant ...
Now's the time to be a fan of creamed corn! Just when everything's all good, you can finish this recipe using your slow cooker for a perfect, creamy corn side dish your guests will surely love! This is also a perfect comforting snack for the family. Who wouldn't love this versatile, sweet and de...
Shrimp scampi with pasta cooked in 20 minutes on stew or fast setting.
RECIPE COURTESY OF TYLER FLORENCE / Food Network
We have converted it to cook in VitaClay. Yum!
Ingredients8 ounces linguine pasta8 cups water or chicken broth2 tablespoons butter2 tablespoons extra-virgin olive oil2 shallots,...
While there are a variety of mushrooms out there, they share important health and immune system boosting effects. Mushrooms are a good source of fiber, protein, vitamins, and antioxidants. In particular, they are known for being high in vitamins B and D which promote high energy and bone growth r...
Can’t drink enough water? Try various of soups that will fill you up! This powerhouse coconut curry soup is packed with powerful antioxidants and nutrients! Onion has potent anti-inflammatory properties that will help you fight heart disease, while consuming garlic can lower your risk of lung and...
Try this longevity and immune boosting chicken bone broth with ginseng, and shiitake mushroom — simply add a whole chopped chicken with a few herbs and you're set. This recipe is rich in collagen and other nutrients to keep you looking young and healthy!
Ingredients:
1 oz ginseng
1 oz ginger
1 ...
Craving for a satisfying meal? Filling your tummy doesn’t have to be all meat and carbs at all. While meat is undeniably a delectable meal at all times, vegetables share equal importance in terms of your health and well-being. Vegetables should also be a chief part of your daily diet. They are no...
So, you've decided to start your weight loss journey; you made a great choice!
As we know, too much carb consumption is one of the reasons why we gain extra pounds, and as we age, it’s more difficult to get rid of them especially if we don’t exercise much. When we consume more carbs than we burn...
Lose those extra pounds to be fit and look fab!
When you're in good shape, you'll look great and feel great, so there’s nothing not to love about yourself. However, getting there is no easy task. It requires strong self-drive, commitment and discipline; that means cutting the bad habits off and ...
Nourishing Steel-Cut Oats to Rev Up Your Valentine’s Day!
There’s nothing quite like a warm, satisfying bowl of steel cut oats on a chilly winter morning. In VitaClay, steel-cut oats are not only delicious and healthy, they can be ready as soon as you wake up: just set the timer on the Smart Orga...
Winter indeed is cough weather. Yesterday, I heard my friend Su cough so hard on the phone, so I gave her a quick cough remedy with these simple ingredients (it is much easier to kill the symptoms at an early stage though). Make a warm smoothie or tea using ginger, lemon, and pear with rock sugar...
Today, there are so many viruses that threaten our health. We may not be aware but through the years our body degenerates and may become more prone to sickness. There are viruses nowadays that even modern medicine couldn’t counter. Prevention is always, and always will be, better than cure. Guard...
We couldn’t agree more that we need sex as part of healthy well-being. It is like eating to go get fueled for the day! Aside from the pleasure we get from sex that relieves stress, it’s also a kind of exercise both the couple can get physical health benefits and enjoyment at the same time. In a d...
Tired of your usual pork chops? Why not level it up with a sweet garlicky flavor of honey and garlic? It’s super easy with VitaClay’s best crockpot. Try this crockpot pork chops recipe that’s going to entice your taste buds a little more with its sweet and savory thick sauce coating the meat that...
Having high cholesterol leads to higher risk of heart disease and heart attacks, but a lot of things can be done to alleviate the risk. Changing your lifestyle to a healthier one is the most important thing you can do. Preventing disease is always better than receiving treatment after already suc...
Get the most tender and flavorful pot roast with this awesome slow cooker pot roast recipe slowly and deliciously made in your VitaClay easy slow cooker! If you're looking forward to a traditional dinner with your family this Christmas season, you won't regret trying this full-flavored slow cooke...
